Aging with Support: A Resource Guide for Metro Atlanta Families is a practical guide designed to help older adults and their caregivers connect with social welfare and medical resources in Metro Atl……続きを見る
The most powerful instrument that you will have in your lifetime is your mind. When in harmony with the body and spirit, the mind has the capacity to shift your entire life.
ARISE walks you through ……続きを見る
Struggling with hair pulling or skin picking? Evidence-based help for body-focused repetitive behaviors (BFRBs) is here.
“The definitive guide for those who pick or pull.”
ーReid Wilson, PhD, author……続きを見る
A Book You Need to Read. This book has the key to unlock, upgrade, rewire and transform your life for personal success, emotional growth, physical wellness, financial growth and ways towards contrib……続きを見る
Keep Your Marriage Strong
“Written by a licensed relationship therapist and a divorce attorney, if you read this book, you won’t need the services of either! ” ーBecca Anderson, author of Let Me Cou……続きを見る
A powerful story of survival, innovation, and hope *.*From the pews of the AME Church to the halls of HBCUs, from the lodges of Prince Hall Masons to the movements led by the NAACP and Urban League,……続きを見る
The beauty of the Shalom Model lies in its holistic perspective.
It acknowledges the complexity of human experience, recognizing that true well-being isn't a destination, but a journey - a lifelong ……続きを見る
A vital framework for understanding embodied trauma and helping clients healーa trauma-informed guide for somatic practitioners, movement therapists, bodyworkers, and personal trainers
Guided by the……続きを見る
Jacob's Troubles is a powerful reflection on how parenting shapes a child's life, often in unseen and lasting ways. Using the biblical story of Jacob and Esau, Rosenir Geraci illustrates how favorit……続きを見る
Transform Your ADHD Challenges into Opportunities, even if You've Struggled for Years
Ever found yourself wondering how to harness your ADHD in a world that seems to work at a different pace? Strugg……続きを見る
Are you a young college athlete feeling overwhelmed by the pressure to succeed in both sports and academics? Struggling with negative self-talk and maintaining confidence when it matters most? Findi……続きを見る
Everyday Reminders for Black Men: Daily Affirmations and Moments of Reflection is a powerful guide designed to uplift, motivate, and strengthen Black men as they navigate life's challenges and trium……続きを見る
The writing of this book has provided a substantial amount of information that the Bible is not only Black history according to previously read biblical text. The Bible has been Black history since ……続きを見る
Restore your energy and protect your inner peace with self-care exercises for empaths
As an empath, it's easy to spend so much time nurturing and advocating for others that you miss out on intention……続きを見る
Some days are filled with joy and laughter. Others are full of energy and excitement. However, sometimes, despite everything around you, the day just feels terrible and super sad.
The Terrible, Supe……続きを見る
Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood trauma
Drawing from their years of experience working with trauma, licensed clinicians Sostenes B.……続きを見る
The R.E.A.L. Stress Management Strategy provides a holistic approach to stress management by increasing awareness of stress symptoms, developing effective stress management skills, and implementing ……続きを見る
If you're among the millions of grandparents raising grandchildren today, you need information, support, and practical guidance you can count on to keep your family strong. This is the book for you.……続きを見る
“The wisest and noblest teacher is nature itself.” ー Leonardo da Vinci Nature Is Our Nurture is a picture book that contains deep and meaningful analogies of nature. The analogies show how we can g……続きを見る
Help your gifted child embrace their uniqueness. In this workbook, a therapist offers fun activities and strategies to help children ages 7 to 12 boost self-confidence, reduce stress and overwhelm, ……続きを見る
In this guide, you will follow the journeys of three mid-teens – Bradley, Ian, and Lara. They will help you understand how they approached their family member’s ALS. You can also see how other appro……続きを見る
Take positive and practical steps toward well-being
Overcoming depression can seem daunting, but with the right tools, you can begin the process of healing in just a few short weeks. This depression……続きを見る
Today, America's most dangerous enemies are not the terrorists or those wanting to kill us. They are the unseen evil forces that have been slowly depleting us of morality, decency and value in God. ……続きを見る
You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pa……続きを見る
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not 'just a phase' or 'something you'll grow out of.' As many as 20 percent of……続きを見る
Take ownership of your hormonesーand your healthーone page at a time.
Developed by two leading women’s health experts, The Cycle Book helps you find clarity, the right treatment, and real reliefーso……続きを見る
Show little ones the power of being kind with fun activities for ages 3 to 5
Kids start to understand empathy at an early ageーand the best way to model and encourage emotional intelligence is throu……続きを見る
This book will teach you how to be able to memorize various pieces of information, such as names, numbers, letters, words, dates, places, and personal data, both rapidly and easily. Using such time ……続きを見る
SINGLE OR MARRIED – KEEP READING
Falling in Love is nothing, but staying in love is Everything. Even a Sparkling love can get bored overtime. The big question is, how can you keep your relationship ……続きを見る
