Aging 1

一本給中年大人的「人生參考書」 歷時五年之久、走進一千多位「人生專家」的生命， 美國康乃爾大學最經典的「傳承計畫」， 挖掘出你我改變事業‧婚姻‧教養‧老後‧快樂‧人生的一切答案。 ーーーー心靈成長經典長銷書……続きを見る

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new ap……続きを見る

“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” ーJulia Cameron Ju……続きを見る

變老出乎意料的好處，其實是你再也不必設目標了。 為什麼上了年紀還要讀書，還要健身，還要旅遊？ 我會說純粹是為了樂趣，而不是因為有什麼目的，或是要拿來做什麼。 我們只是在過程中感到喜悦。 ★著作暢銷百萬冊 ……続きを見る

✨ Unlock the Hidden Potential of Your Skin! ✨ What if healthy skin is more than just a glow? What if your skin holds powerful secrets you've never realized? In The Secret of Healthy Skin: 7 Surprisi……続きを見る

Live a Lot longer And Live Well A practical guide to maintaining great health in retirement. 263 Remedies Courtesy of The Eleanor Rose Team A favorite retiree saying is, "if, it ain't broke don't fi……続きを見る

What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface **'**Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson D……続きを見る

Are you living the life you feel like having? Are you feeling overwhelmed and don't known when to start? At home or at work nothing gets done? Do you want to take care of yourself but could not star……続きを見る

À medida que você ENVELHECE, seu corpo e sua mente mudam, assim como as medidas que você precisa tomar para se MANTER SAUDÁVEL. Exames físicos regulares, CHECK- UPS dentários, medicamentos, exames o……続きを見る

**Are you tired of struggling with joint pain, poor balance, stress, and sleep problems that keep you from enjoying your golden years? Do you want to continue to take care of what really matters in ……続きを見る

Is Aging on your mind? Do you have an action plan before deadly aging crushes you? Know the anti-aging medications that will work for you. Know why claims for antioxidants and food-supplements are ……続きを見る

This book will help you become more familiar with yourself, not just present several ways on how to overcome self-sabotage. Ultimately, once you know how your mind works, and how your thoughts are r……続きを見る

Is Aging on your mind? Do you want answers and an action plan before deadly aging crushes you? Everything that you need for your anti-aging strategy is available now. 続きを見る

Why do we age? What do we even mean by 'aging'? Do we die of an old age or not exactly? Are there any ways to slow down this inevitable process? Well, there must be some. You must have noticed by no……続きを見る

Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But ……続きを見る

A simple little book, based on science, that busts all the myths about skincare, and shows you what you really need to make better skin. Your Skin Factory is written by Dr Des Fernandes, a world-ren……続きを見る

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it p……続きを見る

Would you like to experience more joy as you age? It is possible. Learn tip to help aleviate many of the limitation associated with aging and experence more joy. 続きを見る

J’ai regroupé dans ce document les 10 principes universels que tu peux appliquer tout de suite afin d’améliorer ta santé et ta qualité de vie. Ces astuces jouent à fond sur la prévention en adoptant……続きを見る

CANNABIS FOR SENIORS is written for independent seniors - as well as for family members and caretakers seeking ways to manage their everyday health concerns without resorting to powerful, habit-form……続きを見る

The idea of entering Hospice Care at the end of one’s life can be intimidating and even frightening, especially to those who don’t understand what Hospice is and how it should work for patients and ……続きを見る

This is a transition guide or said plainly, a funeral planning workbook. This workbook is for adults of any age and socioeconomic status in life. The purpose of this workbook is to help you plan so ……続きを見る

Un guide pour toutes les femmes souhaitant aborder la cinquantaine en restant en forme et dynamiques La vision que nous avons de nous-même conditionne notre façon de vivre, d’aimer, de voir le monde……続きを見る

Des conseils d’ordre psychologique pour appréhender le vieillissement du corps sans déprimer Il est inéluctable que notre corps, nos organes et leurs fonctions s’épuisent, l’âge venant. Cependant, l……続きを見る

Jill Healy-Quintard of Body and Balance guides you through the simple exercise of relaxation or Yoga Nidra. Yoga Nidra (the waking sleep) is part of all programs I teach. This one is modified to 10 ……続きを見る

This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - v……続きを見る

What happens in life when all the dominos have fallen your way, and suddenly they don't? In this witty and heartfelt look at mid-life, screenwriter and bar owner Charles Alonso, accompanied by his f……続きを見る

Life over 40 can be a tough time, I hope you are here to try to understand exactly what may and will happen. In this book you will find what the two sides to life over 40 are, the physical and menta……続きを見る

        How to Go on a Diabetic Diet: Lifestyle Changes That Put You Back in Control    Sweet Potato Recipes: Top 37 Easy, Quick, Healthy & Delicious Sweet Pot……続きを見る

Take your fate into your own hands by facing death, not fleeing from it. Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand dea……続きを見る