Aging 100

Our Sense of Time Is Distorted shows you how to take control of the one thing you can't stop but can reshape: how time feels. Drawing on neuroscience, psychology, and practical life design, this boo……続きを見る

'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get older.' Times Radio The essential guide to all you need to know and do as ……続きを見る

You Didn't Just Lose Your Way. You Lost Yourself. This is not your average personal growth book. This is your reckoning. A raw, soul-cutting, page-turning confession of what happens when you live ev……続きを見る

What if the music we love could remember us when we forget ourselves? Songs That Remember for Us is a heartfelt and practical guide for anyone caring for aging loved onesーor for themselvesーin a wo……続きを見る

Do you often forget where you left your keysーor find yourself standing in a room, unsure why you walked in? Are you over 40 and noticing brain fog, poor concentration, or lapses in memory? Do Alzhe……続きを見る

Como sempre, um livro de autoajuda na verdade sempre provoca em quem lê reflexões sobre suas vidas pessoais e profissionais. "Sua visão se tornará clara somente quando olhar para dentro do coração, ……続きを見る

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you ageーto make gardening easier, more su……続きを見る

An empathetic, practical, and deeply relatable exploration of midlife todayーand a field guide to do it your way. AN OPEN FIELD BOOK FROM MARIA SHRIVER Your forties can feel like navigating a relent……続きを見る

With first antibiotics Medicine entered in a new era of engineering in this field. Recent pandemics, like AIDS, Avian-FLU and COVID -19 and HANTA-virus cases remind us of the necessity of ongoing re……続きを見る

How can you make the most of retirement? How should you plan for retirement? What are the challenges of retirement and how can they be dealt with? This new edition of The Psychology of Retirement lo……続きを見る

The twenty-fifth anniversary edition of William Martin’s free-verse interpretation of the Tao Te Ching, written expressly for those coming into the fullness of their wisdom “Let this gem of a book a……続きを見る

Build bonds with your grandkids using #1 New York Times bestselling author Richard Eyre’s blueprint for creating and sharing values as a proactive, difference-making grandparent. Seniors all over th……続きを見る

What if genius isn't something you're born withーit's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, wheth……続きを見る

Nun hat man alle Hürden des Auswanderns hinter sich, hat einen festen Wohnsitz und ist erst einmal angekommen. Das Rentenleben, der Ruhestand oder der Lebensabend in Thailand kann beginnen. So ergin……続きを見る

Haarausfall verstehen: Ursachen und Lösungen beleuchtet ein weit verbreitetes, oft schambesetztes Thema, das Millionen von Menschen weltweit betrifft. Dieses Buch bietet eine detaillierte Untersuchu……続きを見る

What if the size of your body no longer defined the size of your life? In Midlife Metamorphosis, Mindy Gorman-Plutzer invites readers on a powerful personal journey from decades of food fear to food……続きを見る

Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become……続きを見る

Winter Dreams is an evocative history of the ways the old have thought, felt and expressed themselves over two millennia, tracking the experience of ageing through artistic, literary and historical ……続きを見る

Retirement is not the end of your story ー it's the beginning of your best chapter. You've worked hard, raised families, built careers… and now the rhythm of life has changed. Suddenly you have more……続きを見る

Unsere Daten sind überall: in E-Mail-Konten, Social-Media-Profilen, Cloud-Speichern, Streaming-Abos, Banking-Apps und sogar im Smart Home. Doch was passiert damit, wenn wir eines Tages nicht mehr se……続きを見る

Aging isn't a process of decline but an opportunity for transformation and renewal. In a culture obsessed with youth, Gretchen Terry-Leonard warmly invites us to reimagine our relationship with time……続きを見る

New York Times Bestseller We. Do. Not. Care. Hop aboard the Hot Mess Express, Sisters, and welcome to the club! Do you wake up with night sweats at 3:26 a.m., overstimulated, mad at anything breathi……続きを見る

Granny's Gripes: Sharp Observations from a Life Lived Properly By Christine Smith (The Food Granny) Ever been called "love" by a total stranger? Found yourself shouting at a QR code? Or wondered why……続きを見る

A velhice não é o fim. Sua experiência, maturidade e contribuição social têm valor. É hora de dar adeus à parte de você que o prende ao passado e se enxergar como realmente é: o inventor de uma nova……続きを見る

Life is a journey of many seasons. Childhood is a time of wonder, youth a time of ambition, and middle age a time of responsibilities. But after sixty, life offers us something truly precious freedo……続きを見る

¡DEJA DE SER UN ANCIANO Y SÉ UN SUPERAGER! Bienvenido al fascinante mundo de los «superagers», en el que vamos a poner en duda todo lo que creías saber sobre la vida que te espera después de la jubi……続きを見る

Noreen Wald imparts her wisdom on the benefits of growing older with humor and wit. She dispels the notion that the best years are over and gives advice that will help you achieve optimal happiness ……続きを見る

Are you over 40 and tired of diets that don’t work? Do you look in the mirror and wonder why your metabolism isn’t what it used to be? Ageless Slim is the breakthrough 12-week program designed speci……続きを見る

Life after 50 isn’t about slowing downーit’s about rising into your power. For too long, society has whispered the same story: aging means decline. But what if that story is false? What if your 50s,……続きを見る

This ebook follows my journey when I made the choice to tweak my lifestyle in midlife, proving that it's never too late to create lasting change. Through small but powerful tweaksーlike adopting hea……続きを見る