Aging 100

Aging Well, Living Better offers a transformative guide to thriving in later life, backed by science and inspired by global best practices. Author and health researcher Elena Vale takes readers on a……続きを見る

50+相繼離開職場，退休生活，很會玩人生 生活可以平淡卻不能無趣，有趣卻不需要花大錢 二個外商公司資深經理人，意外在50+後相繼離開職場 從躁動到安然，在遠離市區的淡水小鎮活出走跳人生 盡情享受小鎮的風景與人……続きを見る

Lead or Be Left Behind: Trust, Talk, and Take Action is not just a leadership bookーit's a wake-up call for the next generation of changemakers. Written by Husain Ahmed, this empowering guide redefi……続きを見る

Are you a smart, capable woman who feels like she's secretly falling apart? Struggling to focus, overwhelmed by everyday tasks, constantly exhaustedーand wondering if it's all just burnout? Or could……続きを見る

This is a true story about how two tiny dogs brought love, joy, and healing into one woman's life. At 70 years old, Betty Clark never thought a small dog would change her world. But when she brought……続きを見る

The Ageless Spirit: Cultivating Curiosity and Continuous Growth at Any Age is not just a book ー it's a bold, inspiring invitation to rewrite the rules of aging and reclaim the fire of personal grow……続きを見る

Join the reverse-aging revolution! When board-certified physician Julianna Lindsey opened her Radiant Longevity clinic at the start of the COVID pandemic, she knew she was up against a gigantic, pro……続きを見る

Have you ever looked in the mirror and felt confused, overwhelmed, or even betrayed by your skin? You're not alone. We're all chasing that elusive glow, but with endless products, contradictory advi……続きを見る

Kriittinen puheenvuoro ikääntyvien tilanteesta tämän päivän Suomessa. Minkälainen yhteiskuntamme tulisi olla, jotta myös eläkevuosista voisi muodostua arvokas ja antoisa elämänvaihe? Mitä vanhenevan……続きを見る

From Bec Wilson, hit podcast host and bestselling author of How to Have an Epic Retirement, comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly……続きを見る

What if aging didn’t mean slowing down, giving up control, or watching life shrink around youーwhat if it meant finally living on your terms? You’re not afraid of getting older. You’re afraid of wha……続きを見る

Kriittinen puheenvuoro ikääntyvien tilanteesta tämän päivän Suomessa. Minkälainen yhteiskuntamme tulisi olla, jotta myös eläkevuosista voisi muodostua arvokas ja antoisa elämänvaihe? Mitä vanhenevan……続きを見る

Forget everything you thought you knew about aging. "Aging Reimagined" throws out the old rulebook and explores the Third Age - that period after middle age - with fresh eyes. We're living longer. W……続きを見る

“Menopauze & Gewicht: Een Praktische Gids voor een Gezonde en Veerkrachtige Overgang” is een helder en warm geschreven boek dat vrouwen door de hormonale storm van de menopauze loodst. In deze gids ……続きを見る

Estas páginas dan respuesta a una conquista de nuestra sociedad: la esperanzadora expectativa de vida para millones de personas que hoy conforman la tercera edad. Un libro coral, coordinado y promov……続きを見る

Puede solicitar gratuitamente las soluciones a todas las actividades en el email tutor@tutorformacion.es Capacidades que se adquieren con este Manual: Identificar el modelo organizativo tipo y de fu……続きを見る

Genius self-experimenter extends his own life and youth with a simple supplement! Through the secret of proper dosing, a cheap, safe, non-prescription health pill, DHEA, can extend youth beyond midl……続きを見る

If every new round of birthday cards fills you with trepidation, it's time to revitalize your approach to aging! We're programmed to fear getting older... and if you've ever stared into the mirror, ……続きを見る

You know that feeling when your childhood heroes-your parents-start to slow down? This heartfelt, practical guide helps adult children navigate the emotional and logistical realities of caring for a……続きを見る

Dr. Zoran Milos's The Anti-Aging Supplement Guide: Stay Younger, Longer offers a concise yet comprehensive exploration of supplements aimed at extending both lifespan and healthspan. This guide delv……続きを見る

COMPLETELY REVISED AND UPDATED 2ND EDITION Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Braintranslates the latest brain science into practical strategies and exercises that yield quick and……続きを見る

Vaihdevuodet ovat luonnollinen osa naisen elämää Naisen elämä 45-65-vuotiaana on hormonitoiminnan muutosten aikaa. Se on elämänvaihe, jossa lasten saantiin tarkoitettu keho muuttaa toimintaansa peru……続きを見る

The Longevity Blueprint: Biohacking Your Way to 100 What if aging isn't the problemーbut your user manual is outdated? Picture waking up at 85 feeling like 45: joints that don't creak, memory sharp,……続きを見る

Unlock the secrets to a longer, healthier life with cutting-edge science and global insights. Hey there! Ready to dive into the wild world of living longer? Longevity Science and Antiaging Research ……続きを見る

The Hospice Q & A: Your Compassionate Guide to Hospice and End-of-Life Care Are you caring for a loved one nearing the end of life? Feeling overwhelmed by the term "hospice" and unsure what it reall……続きを見る

Keski-ikäisen ja seniorikansalaisen selviytymispakki Kuinka elää hyvä keski-ikä ja taata vireä vanhuus? Kuinka huolehtia omasta vanhenevasta läheisestään parhaalla mahdollisella tavalla? Tohtori Kim……続きを見る

From the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we’ve forgott……続きを見る

Are you dreaming of a retirement that's anything but ordinary? In "Retirement: Dream Big, Take Action, Make Money," you'll be inspired by the stories of ten amazing people who have created successfu……続きを見る

A story of resilience, joyful creativity, and the empowering potential of dance  Moving through Life traces the journey of influential dancer, teacher, and choreographer Naomi Goldberg Haas. Sharin……続きを見る

This electronic book has been published for all those people who see in the art of body aesthetics a way to use their time profitably. And as the feminine figure and its self-esteem are the factors ……続きを見る