Unlock the secrets to a longer, healthier life with cutting-edge science and global insights.
Hey there! Ready to dive into the wild world of living longer? Longevity Science and Antiaging Research ……続きを見る
The Hospice Q & A: Your Compassionate Guide to Hospice and End-of-Life Care
Are you caring for a loved one nearing the end of life? Feeling overwhelmed by the term "hospice" and unsure what it reall……続きを見る
Keski-ikäisen ja seniorikansalaisen selviytymispakki
Kuinka elää hyvä keski-ikä ja taata vireä vanhuus? Kuinka huolehtia omasta vanhenevasta läheisestään parhaalla mahdollisella tavalla?
Tohtori Kim……続きを見る
From the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we’ve forgott……続きを見る
Are you dreaming of a retirement that's anything but ordinary?
In "Retirement: Dream Big, Take Action, Make Money," you'll be inspired by the stories of ten amazing people who have created successfu……続きを見る
A story of resilience, joyful creativity, and the empowering potential of dance
Moving through Life traces the journey of influential dancer, teacher, and choreographer Naomi Goldberg Haas. Sharing ……続きを見る
This electronic book has been published for all those people who see in the art of body aesthetics a way to use their time profitably. And as the feminine figure and its self-esteem are the factors ……続きを見る
Midlife often carries a reputation as a time of crisis or decline, but the reality is far richer. This pivotal life phase offers a rare combination of lived experience, self-awareness, and freedom f……続きを見る
E se l’invecchiamento non fosse un processo inevitabile, ma una convinzione limitante da superare?
Un invito a ribaltare ogni certezza convenzionale sull’età e sulla vitalità per accompagnarti in un……続きを見る
Written in understandable language, this book describes the ways in which our body changes with age and outlines some practical ways to counter many of these changes. It begins by discussing the agi……続きを見る
Many parents have demonstrated a desire to parent skillfully and artfully. They read the latest child development and parenting books, configure their schedules to accommodate the social and educati……続きを見る
Are you unknowingly sabotaging your own healthーone daily habit at a time?
In Silent Killers: Everyday Habits That Are Ruining Your Health, author and educator T. Vijayan Babu reveals the hidden dan……続きを見る
Discover Your Next Chapter: Teaching and Living in Cambodia
Are you a retired educator seeking a meaningful way to spend your golden years? Looking for an adventure that combines cultural immersion ……続きを見る
Are you going to allow your waist to expand and your mind to narrow without a struggle? You, who marched against war and launched the sexual revolution? You, slip into midlife without so much as a b……続きを見る
A moving collection of essays on aging and happiness
Drawing on more than six decades' worth of lessons from his storied career as a writer and professor, Willard Spiegelman reflects with candid hum……続きを見る
著者：John Leland
出版社： Sarah Crichton Books
発売日： 2018年01月23日
A New York Times Bestseller!
An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six Ne……続きを見る
著者：Dr. Tommy Wood
出版社： Harmony/Rodale/Convergent
発売日： 2026年03月24日
**Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought w……続きを見る
**From the Sunday Times bestselling author of Thriving Beyond Fifty.
Getting older doesn’t have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone healt……続きを見る
Struggling to run in menopause? You're not alone. If symptoms are making running harder, or stopping you from starting, don't give up.
Let running coach and medical expert Dr Juliet McGrattan help y……続きを見る
Mehr Energie, weniger Stress – Qigong für die moderne Welt Hektik, digitale Reizüberflutung und ständiges Multitasking rauben uns täglich Energie. Qigong, die jahrtausendealte Kunst der Lebenspflege……続きを見る
In a culture that worships youth and avoids difficult conversations about mortality, this compassionate guide offers a revolutionary perspective on life's later chapters. Drawing from timeless Buddh……続きを見る
What if midlife isn’t a crisis . . . but a wake-up call?
In Women Waking Up, Wendy Valentine doesn’t just challenge the outdated narrative of decline and invisibility at midlife ー she blows it up a……続きを見る
Memory Mastery Manual
A Complete Guide to Cognitive Fitness, Emotional Balance, and Neural Health
By Dave Noris
Unlock the full potential of your mind with this science-backed and easy-to-follow gui……続きを見る
E se l’invecchiamento non fosse un processo inevitabile, ma una convinzione limitante da superare?
Un invito a ribaltare ogni certezza convenzionale sull’età e sulla vitalità per accompagnarti in un……続きを見る
The Power of Awareness by Neville Goddard: Unlock the secrets of personal transformation with "The Power of Awareness" by Neville Goddard. This transformative work explores the connection between co……続きを見る
Welcome to "Modern Grandparenting: Navigating Love, Challenges, and Daily Life with Grandchildren," a comprehensive guide that explores the evolving role of grandparents in contemporary society. As ……続きを見る
Carnivore R(E)volution: 11 Powerful Health Reasons to Choose the Carnivore Diet - and Heal the Planet is a science-based guide that challenges conventional nutrition and empowers readers to reclaim ……続きを見る
Are you exhausted by the need to control everythingーand still not finding peace?
The Freedom of Letting Go is your essential guide to reclaiming emotional balance, authentic joy, and true personal ……続きを見る
What if becoming your best self only required a small, intentional shift each day?
In today's fast-paced world, navigating the path to optimal health can feel like a constant challenge. Between endl……続きを見る
