著者:PETER MONDAY
出版社: MARTINE J. TOLEDO
発売日: 2024年02月03日
Unlocking Weight Loss from Within: Discovering the Empowering Simplicity of Wall Pilates
Ditch the intimidation and embrace transformation. Do you dream of shedding excess weight and sculpting a mor……続きを見る
Expert guidance for living a longer, healthier, more meaningful second half of life.
As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve de……続きを見る
著者:Sophia Hayes
出版社: Khidru Fawzan
発売日: 2024年02月04日
Are you over 60 and feeling bloated, tired, or heavy? Are you tired of diets that don't work? Try Intermittent Fasting!
When women turn 60, their hormones change, affecting how our bodies work. What……続きを見る
In a world pulsating with the relentless rhythm of change, the pursuit of a life filled with vitality, resilience, and purpose has become a shared aspiration. As the author of this book, I invite yo……続きを見る
En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar la……続きを見る
"20 Daily Chair Yoga for Women Beginners Over 60" is a comprehensive guide designed to transform the wellness and vitality of women over 60. This 20-day journey covers fundamental principles, breath……続きを見る
Often in life, people get stuck.
Stuck means that over time someone developed deep seated beliefs and formed habits which are blocking them from having a full experience of being alive.
Living Wildl……続きを見る
Discover the Power of Chair Yoga for Seniors: Rejuvenate Your Body, Mind, and Spirit
Are you ready to unlock the incredible benefits of yoga without the need for a yoga mat or complicated poses? In ……続きを見る
著者:Kevin M Hall
出版社: Kevin M Hall
発売日: 2024年02月14日
Have you experienced hearing a whispered voice when no one else is around, or perhaps a gentle nudge appearing to direct you? Have you had a dream of a departed loved one so real that it left you wi……続きを見る
The Mission of Maya and Methuselah guides readers through a practical and well-researched program that will prepare them for their final fifteen to twenty years of life. Geared to people in their fo……続きを見る
Turning 50 is a significant milestone in a woman's life, marking a juncture where experiences, wisdom, and aspirations converge to shape the next phase of her journey. As she approaches this milesto……続きを見る
HOW TO SLOW DOWN AGING EVEN IF YOU'RE NOT A MILLIONAIRE
• What are the genetic-biological processes that cause cellular deterioration in our body?
• What are the procedural techniques, lifestyles, s……続きを見る
“A gentle, knowledgeable guide to a fate we all share”ーthe first and only all-encompassing action plan for hospice and the end of life (The Washington Post).
“There is nothing wrong with you for dy……続きを見る
著者:Bob Greene
出版社: Simon & Schuster
発売日: 2024年02月13日
From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you……続きを見る
‼️Are you worried about potential weight gain and hesitant to check the scale?
‼️If you're leading a sedentary lifestyle and aiming to adopt healthier habits, there's a solution within reach.
⭐ Intr……続きを見る
著者:Judith Viorst
出版社: Simon & Schuster
発売日: 2024年02月13日
The classic New York Times bestseller about the many forms of loss we experience throughout our lives, and the necessity of letting go.
In Necessary Losses, Judith Viorst turns her considerable tale……続きを見る
Embark on a purposeful journey through hormonal change with the "Workbook and Summary of the New Menopause." This workbook is an inspiring companion designed for women experiencing this changing tim……続きを見る
Ce livre offre une plongée approfondie dans le monde complexe et fascinant de la santé rénale. Ce livre exhaustif examine les défis rencontrés dans le diagnostic, le traitement et la gestion des mal……続きを見る
This book is meant to give you a basic overview of chair yoga and a set of exercises to help you get started. The order given here is based on what I've seen work in my own teaching. It is set up as……続きを見る
Mastering Beauty features wisdom and inspiration from highly regarded doctors of aesthetic medicine who are uniquely introduced in both personal and professional contexts. Of the 15 contributing doc……続きを見る
Über dieses Buch:
Dieses Buch richtet sich an Pflegende, die aufgrund von vorhandenen Schluckstörungen auf eine ganz besondere Ernährung achten müssen. Bei zahlreichen schweren Nervenkrankheiten, wi……続きを見る
Dieses Buch richtet sich an alle Menschen, die sich mit dem Recht auf Selbstbestimmung auch beim allerletzten Weg beschäftigen. Gehen wir gemeinsam auf eine Sinnsuche, ob es jedem Menschen selbst üb……続きを見る
Erinnerungsgeschichten. Oma erzähle mal, wie war das früher?
Geschichten für Kinder und Senioren.
Auch für Demenz erkrankte Menschen geeignet.
Kurzgeschichten zum Thema Sommer.
Jede Geschichte führt……続きを見る
著者:Gabriele
出版社: Gabriele-Verlag Das Wort
発売日: 2024年02月29日
El Camino Interno hacia la consciencia cósmica es el camino hacia Dios en nosotros. Es el camino de la libertad, del amor a Dios y al prójimo. El Camino de Cristo de Dios para todas las personas que……続きを見る
Caring for an aging parent can raise a host of tricky questions, but these conversation-starting scripts, plus expert advice, will help you and your parent find answers.
Age-proofing an older relati……続きを見る
"Unlock Your Brain's Potential with Flavorful Recipes for Optimal Cognitive Health to Improve Memory with Delicious Recipes"
In today's fast-paced world, maintaining brain health is more important t……続きを見る
This ebook informs people about how nutrition can improve the appearance of the skin. How different skin conditions can be improved through different nutritional diets.
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Embark on a Timeless Journey: Rediscovering Youth After Fifty
Imagine if the secret elixir of youth wasn't just a fantastical notion, but a tangible reality, within your grasp. "Turning Back Time: T……続きを見る
Learn the secrets of a long and, above all, HEALTHY life in this book that illustrates complementary anti-aging techniques.
The text summarizes alternative medicine techniques and methods (that perf……続きを見る