Depression 31

Why Me? is an accumulation of testimonies, life lessons, and pieces of advice that were shared to help others who share in the struggle and depression alike. It is designed to be a guide to help fig……続きを見る

There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself. The hustle and bustle of everyday life can get to be very overwhelmin……続きを見る

Questo libro faciliterà il tuo cammino verso una nuova consapevolezza, le false credenze inculcate dalla società, dalla famiglia, dalla religione e dalla scuola, ti hanno insegnato ad essere una cop……続きを見る

According to a report from WHO, 1 in 4 children in the age group of 13-15 years in India suffer from depression. Another report published in 2017, says India is the most depressed country in the wor……続きを見る

This book is about how to overcome anxiety , it will teach you how to overcome your anxiety with methods . It will also explain how anxiety affects you to change and overcome it 続きを見る

There are over 25 million people in the United States who suffer from the terrible illness of depression. You may be one of those or you might know of someone who is one of its victims. This book de……続きを見る

Step by Step Guide to the Mood Diet: A Beginners Guide and 7-Day Meal Plan for the Mood Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the mood lightening and depressi……続きを見る

Have you struggled to understand depressionーin yourself, in a close friend or family member, or just in the people you observe around you? Have you ever wondered, in vain, what had caused your depr……続きを見る

Feeling Stuck In Your Life? Are you struggling to figure out what you want and feel directionless? Or do you know exactly what you want, but can't get it because you're trapped by fears, unwanted th……続きを見る

There's no doubt modern life has become more and more stressful. Many people agree that the effect of stress is becoming harder for most people to handle. The pressures of work, relationships, famil……続きを見る

The way we think, feel and act is partly based on choices, conscious choices or unconscious choices. If it is unconscious, then our choices are based on deep-rooted habits, most of the time those ha……続きを見る

As awareness grows about the alarming increase in youth suicide rates, school leaders need information on suicide prevention and postvention. Tragically, the search often begins only after the schoo……続きを見る

Herkesin hayatında büyük küçük travmatik yaşantılar olur. Çoğu psikolojik problemin temelinde bu travmatik yaşantıların etkileri vardır. Bu travmatik yaşantıların ne zaman olduğu, ne kadar sürdüğü, ……続きを見る

The loss of a loved one is, perhaps, one of the greatest adversities that can be experienced. Grief and recovery are individual, personal, unique processes in each one. An instruction manual cannot ……続きを見る

Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this book, we will go through and understand the aspects of social anxiety and what happ……続きを見る

'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' Mail Online A funny, life-affirming memoir from the creator of social medi……続きを見る

This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as w……続きを見る

Questo libro è nato per dire basta!!! da oggi giunta l'ora di finirla di essere capiti solo da chi ha portato o porta croci come la tua. Noi depressi vogliamo essere capiti da tutti e non giudicati ……続きを見る

Se siamo addolorati per la perdita di una persona cara, dobbiamo sapere che non siamo soli. Quando sembra che il nostro dolore sia troppo grande da sopportare, consideriamo la grande famiglia di col……続きを見る

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay 'Matt Rudd may have written the most important book in a generation' Idle Society On th……続きを見る

The first time Taneshia Johnson heard the word "codependent," she felt confused, offended, and mislabeled. After all, everyone had problems. So what if she extended herself for the needs of others a……続きを見る

Tired of feeling like crap, and not seeing yourself doing better? How many times do you think you are getting better, only to find out it seems that you are running a hamster wheel? Or, worse yet, a……続きを見る

You no longer have to be one of over 300 million people struggling with depression. Depression affects over 18 million adults in the United States alone and over 300 million worldwide. Yet many peop……続きを見る

Tired of Hangovers? Kick the Drink and Enjoy Happier Hours Easily As a holistic therapist and the #1 bestselling author of Stress Less, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA……続きを見る

People have been complaining about social media for some time now. Some people oppose their presence at all. But is it that bad? Does it need to be removed? Only time can tell. But it is not wrong t……続きを見る

Stress management has become something that we need to use as a survival mechanism. We have so many responsibilities and things to remember that stress seems to become just second nature to most of ……続きを見る

"Holding Hands with Happy" provides readers easy ways to be happy through daily, activities that encourage positive, self-reflection. These no-cost exercises are perfect for motivated individuals, s……続きを見る

When life throws you down, do you break or do you bounce? Your answer to this question will determine if your adversity will become a stepping stone towards a higher level or a tombstone of your gra……続きを見る

Meditations on Death and Dying is a chapbook on life's best friend: The Angel of Death. The truth is that from the moment you were born, you were doomed to die. This is the absolute fate that is sha……続きを見る

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common roadblocks that stand ……続きを見る