著者:Brent Blonigan
出版社: Brown Books Publishing Group
発売日: 2017年06月08日
In this emotional memoir, Brent Blonigan recounts his lifelong battle with depression. Through self-reflection and personal anecdotes, he examines the impact his family, culture, religion, and socie……続きを見る
Millions of people suffer with depression, yet in most cases it can be beaten. If you have the understanding and knowledge and can then apply the tools and techniques, then it is possible. This book……続きを見る
El poder del optimismo, venciendo la tristeza, fue echo con el fin de ayudar a motivarte en los momentos más grises y compartir las mejores decisiones y actitudes que te pueden ayudar a encontrar fe……続きを見る
"Imperial Confidence" is the ultimate success guide for people who want to progress further in life with unstoppable self-confidence.
The key that leads to a successful and fulfilled life is to figh……続きを見る
Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…
Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer……続きを見る
Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…
Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer……続きを見る
When thirty-five-year-old Sonja Wasden is involuntarily admitted to a psychiatric hospital by her husband and father, she is sure it is a mistake. A mother of three, living in a beautiful suburb, So……続きを見る
Shannon shares her inspirational life story including her struggles with low self-esteem and “Never feeling good enough.” Trying to live up to society’s stereotypical perceptions of “perfection.” Th……続きを見る
¿Se siente mal y caído?
¿Siente que toda la esperanza está perdida?
¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?
Si usted o alguien a quien cuida, se sient……続きを見る
We kennen allemaal wel iemand die depressief is. In de komende twintig jaar zal depressie wereldwijd de grootste oorzaak van ziekte worden. Behandelmethodes zijn de afgelopen decennia echter vrijwel……続きを見る
Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purcha……続きを見る
We kunnen maar moeilijk met slechte dagen overweg, laat staan dat het weken of maanden zijn. Vaak leren we om negatieve emoties te onderdrukken, waardoor we geen idee hebben wat we ermee aan moeten ……続きを見る
Emotional health, physical health, and sleep are intertwined, each affecting the others.
Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, an……続きを見る
Get Your Head in the Game is the first book to tackle the issue of mental health and its relationship with the most popular sport in the world, football.
Football is more than just a sport; the pitc……続きを見る
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americansーfatigueーand offers a revolutionary, science-based plan for boosting energy ……続きを見る
Neulich erzählte mir eine Freundin, sie kenne das auch mit der Panik. Erst kürzlich sei sie in einem Fahrstuhl steckengeblieben. Aber das ist nicht das, was ich mit Panikattacke meine, sagte ich. St……続きを見る
Your world falling apart may be the best thing to every happen!
Everyone wants abundant happiness, love, and wealth. To achieve it, we are bombarded with advice to simply use positive affirmations a……続きを見る
Depression and Anxiety Meditation Therapy is a life manual that teaches various meditation techniques that will allow you to free yourself from depression and anxiety. As an ancient saying goes, "Th……続きを見る
Discover how you can start to move toward hope and healing from your mental health struggles.
Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're st……続きを見る
著者:Andrea Loewen
出版社: Andrea Loewen
発売日: 2019年02月04日
What would it be like to actually like yourself?
When other people talk about self-love, does the concept of even liking yourself seem confusing and impossible? Feeling Better: A Field Guide to Liki……続きを見る
著者:Samuel Linton
出版社: Samuel Linton
発売日: 2020年03月18日
How long has anxiety imprisoned you?
Coping with anxiety is exhausting. Panic attacks, dread, and shame are destroying you.
There is no shortage of advice about how to deal with fear, but what if th……続きを見る
You've done what you can: you've seen your doctor, made an appointment with a therapist, picked up the prescription for the antidepressant and swallowed that first strange pill. But it can take four……続きを見る
Eunice Higuchi, a successful doctor, was a married mother of four beautiful children when she became depressed and saw her world collapse. A series of events struck her family and ended up ruining h……続きを見る
著者:Katrina Rose
出版社: Katrina Rose
発売日: 2016年01月15日
The author of this book wants you to be the best you can possibly be, and this might mean getting rid of the junk which crowds our minds and lives. Everything happens within the mind first, includin……続きを見る
¿Alguna vez te has preguntado si es posible detener los sentimientos intensos de preocupación, ansiedad o depresión sin tener que recurrir a los medicamentos?
La mayoría de las medicinas relacionada……続きを見る
Maak een feest van je depressie is een filosofisch boek voor mensen die door een fundamenteel andere bril naar depressie willen kijken. En wat kun je eigenlijk dóen als je brein blijft rondzwemmen i……続きを見る
'Simply wonderful.' - BEN FOGLE
'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE
'Kate Humble pours her e……続きを見る
¿Te has preguntado si es posible detener los pensamientos negativos recurrentes, la ansiedad o la depresión sin necesidad de recetas médicas?
La mayoría de los medicamentos relacionados con la depre……続きを見る
著者:Zac M. Cruz
出版社: Maria Fernanda Moguel Cruz
発売日: 2020年03月27日
¿Te sientes enojado y frustrado cuando dices que "sí" a algo a lo que prefieres decir que "no"? ¿Has sentido que tu opinión no vale tanto como la de los demás? Entonces necesitas seguir leyendo...
"……続きを見る
¿Te has preguntado alguna vez si es posible detener las sensaciones intensas de
preocupación, ansiedad o depresión sin tener que recurrir a los medicamentos?
Muchos de los medicamentos relacionados ……続きを見る