Most people want to lose weight but failed because they start making changes from the food they eat, this books tells you that you should never start from food but from the mind. You can try all the……続きを見る
In this book, HOW TO EAT TO LIVE, Messenger Elijah Muhammad, our Beloved Leader and Teacher, follows the tradition of the prophets and apostles teaching as they did not only of spiritual enlightenme……続きを見る
The Truth About Carbohydrates
Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates a……続きを見る
Make snacking a part of a balanced diet with advice from America's nutrition experts
Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits f……続きを見る
Create Your Own Plan for Better Health With Help From the World's Foremost Nutrition Experts
In one month, you can personalize a step-by-step action plan and get results that will motivate you towar……続きを見る
The Soul, The Mind, The Body, It's All Connected. Trying to piece the health puzzle together and make sound decisions relating to long term weight loss and/or healthy detoxification isn't easy but D……続きを見る
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting by award-winning author and nutrition researcher Diana Hunter provides a frank and easy to read "outside the……続きを見る
So, you've been told to do an elimination diet. Or, you've been told to go gluten free. Maybe you've been told you have food allergies or sensitivities. You've been told to stop eating this and to s……続きを見る
Cathysweightlossdiary.co.uk was a popular website running from 2001 through to 2012 following the ups and downs (literally) of one woman's battle with weight, husband, children and life in general. ……続きを見る
Metabolism, a word we hear so frequently when we talk about diet and weight. How many people do you know who are struggling with their weight, trying to lose weight or have put on unwanted weight? M……続きを見る
Transform Your Health with the 7-Day Healthy Meal Plan for Weight Loss
Are you ready to lose weight naturally while enjoying delicious, satisfying meals? Our Healthy Meal Plan for Weight Loss is des……続きを見る
Dieta Dukan: ecco le ricette più allegre e sfiziose di cocktail analcolici e stuzzichini per dimagrire con il metodo ideato dal nutrizionista francese Pierre Dukan. Inoltre, all'interno troverai un ……続きを見る
A Success Guide with a step by step process in losing a dress size in 30 days. Provides daily nutrition and fitness tips along with secrets to meal planning for any busy mom. You will find stress fr……続きを見る
This easy and delicious sugar free pecan pie will delight even non diabetics taste buds! With a few ingredients, you can whip up a great tasting baked pecan pie for your family and guests.
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Medicine is called a practice for a reason. As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn't the HCG diet be the same? First publishe……続きを見る
Beauty Without The Beast, is a no fuss book packed with real beauty gems. Forget the surgeon and sheath the scalpel. Get the wow, I thought you were her younger sister, jaw dropping, model skin, tri……続きを見る
著者:Jazzy Wright
出版社: Union Station Books
発売日: 2013年12月15日
Want naturally clear skin? Clear Skin Weekend teaches acne sufferers how to control their acne through simple diet and lifestyle changes. Developed by acne survivor Jazzy Wright, Clear Skin Weekend‘……続きを見る
Discover new ways to eatーand stick toーa raw foods diet with this healthy cookbook full of recipes for smoothies, milks, and soups
If you’re just starting out in the raw lifestyle, or have been a r……続きを見る
Lose up to 14 Lbs in 21 days!
The Breakthrough Diet That Gets Real-Life ResultsーFast
Frustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any wei……続きを見る
著者:Janet Menzies
出版社: Michael O'Mara
発売日: 2014年12月11日
The 5:2 diet method, in which dieters fast for two days and eat normally for the other five, took the world by storm and has blown a breath of fresh air through the dieting world. But why not apply ……続きを見る
著者:John La Puma M.D.
出版社: Harmony/Rodale/Convergent
発売日: 2013年12月31日
LOW T? THE SAFE AND NATURAL WAY TO BOOST IT IN 24 DAYS.
Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men……続きを見る
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from……続きを見る
著者:Ian K. Smith, M.D.
出版社: St. Martin's Publishing Group
発売日: 2013年12月31日
Super Shred, the diet that works faster and forever! Using the same principlesーmeal spacing, snacking, meal replacement and diet confusionーthat made his SHRED a major #1 bestsellerーDr. Ian K. Smi……続きを見る
The Fast, Fun, Delicious Way to Fight Aging
A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams-the fo……続きを見る
A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and impro……続きを見る
著者:David Zinczenko
出版社: Random House Publishing Group
発売日: 2013年12月31日
**NEW YORK TIMES BESTSELLER
Eat the World’s Most Delicious Foodsーand Start Dropping Pounds Today!**
Discover thousands of shocking food truths to help flatten your belly fastーand get you on the pa……続きを見る
著者:Lauren Slayton
出版社: Penguin Publishing Group
発売日: 2013年12月31日
The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice.
In this “worst-case diet survival handbook”, nutritionist and f……続きを見る
The secret ingredient for weight loss isn’t grapefruit or quinoa or protein bars…It’s planning!
A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make……続きを見る
The original intermittent fasting diet – now up-dated and expanded
An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The A……続きを見る
Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.
In The New Atkins……続きを見る