Diets 39

The advice, methods and suggestions contained in this book are aimed at those people who have busy lifestyles and would like to lose weight yet do not wish to make drastic changes to their ways of l……続きを見る

COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rundown of the therapeutic and culinary be……続きを見る

A Cleanse for Both Body and Soul Gain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, but you may not realize that a balanced mind a……続きを見る

Get permanent relief from digestive problems without expensive tests and medications-in just one month! Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every de……続きを見る

If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . . If you'd like to lose weight, increase energy, and boost your immunity--but can't stand fol……続きを見る

Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of ea……続きを見る

Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build immunity that beats disease and slows down aging while increasing your energy Who doesn't want fewer colds, softer skin, or youth……続きを見る

The support you need to be successful with weight-loss surgery If you're considering weight-loss surgery, or have already had it, you're probably filled with expectations, concerns--and a million qu……続きを見る

When doing most low-carb ketosis diets, the body is fueled with fats instead of sugar. Since the body uses fat as a fuel source, there is a lot of low-carb cook books with fats to eat. In fasting, t……続きを見る

I do know how hard it is once the decision to lose weight has been made. There is so much information available out there it is often overwhelming and can be quite discouraging when you are not 100%……続きを見る

This book explains how to easily control your weight by controlling your blood sugar. YOU NEVER HAVE TO BE HUNGRY. YOU DON'T HAVE TO STARVE. This book explains the nutrients required in the diet to ……続きを見る

Revealed! 7 Ingredients That Will Help You Transform Your Life In 7 Short Weeks! Did you know the scale of life threatening health risks has shifted worldwide from starvation to obesity? Yes, the sa……続きを見る

From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and compre……続きを見る

"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exerci……続きを見る

A treatise on the food question ... explaining, in plain language, the chemistry of food and the chemistry of the human body, together with the art of uniting these two branches of science in the pr……続きを見る

The Paleo diet is not just another fad diet, but rather a lifestyle based on the dietary habits of our ancient ancestors. Known also as the caveman or stone age diet, it emphasizes the consumption o……続きを見る

It's been written about in Elle magazine and the Telegraph, mentioned in Forbes and joked about on the Tonight show - a sure sign that something has entered the cultural zeitgeist. Now for the milli……続きを見る

Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life. Many of us know the principles of healthy eating but……続きを見る

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire y……続きを見る

Tasty and smooth, just like innocent's smoothies, these recipes have been especially selected for small people innocent is the UK and Europe's favourite smoothie brand. innocent's mission is to make……続きを見る

‘No need to count calories, go hungry or diet ever again’ The Times This revolutionary book reveals: Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually ……続きを見る

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this s……続きを見る

You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can’t have it all? The third title from Sa……続きを見る

Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in……続きを見る

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet……続きを見る

The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but ho……続きを見る

This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by on……続きを見る

This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can……続きを見る

With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthierーor more delicious! You can go vegetarian to slim down, help reduce your r……続きを見る

New Reformatted EditionDr. Bakhru’s titles have sold 1.25 Lakh copies in India!DIET CURE FOR COMMON AILMENTS covers the whole gamut of ailments which can be cured by proper food habits and regulatio……続きを見る