Diets 42

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every dayーwith……続きを見る

This e-book will teach you how to read food labels without being overwhelmed (just focus on the four S's: sugar, sodium, saturated fat, and short ingredient lists), how to convert grams of sugar to ……続きを見る

The H2O Diet is Book 1 of The Water Diet Series. Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally ……続きを見る

You’ve just been invited to a partyーso start cooking! Taking a vegan dish to a mainstream party can be nerve-wracking. You want to show that vegan cooking isn’t just tofu and soy milk. Prepare one ……続きを見る

Eating vegan doesn’t mean you have to limit your cuisine. We’ve created recipes for a variety of tastesーSpanish, Italian, American, and more. Plus, we’ve re-tooled some classics to be vegan-friendl……続きを見る

As the experts say, breakfast is the most important meal of the dayーso do it right! These vegan recipes combine healthy, fresh ingredients so you can start your day with great taste and quality nut……続きを見る

Good food is a must-have at holiday gatherings! From the appetizers to the desserts, it seems like we can never get enough to eat. We’ve compiled some crowd-pleasing recipes for every course of your……続きを見る

When you’re looking to satisfy your sweet tooth, where do you go? The bag of candy? The box of cookies? No way! Why not make a fresh, homemade dessert? You can create a sweet and tangy fruit dish in……続きを見る

When your stomach starts to growl in the middle of the afternoon, don’t be tempted by vending machines and fast-food snacks. There are plenty of vegan snacks that can be made with common items from ……続きを見る

This is the Vegan Recipe Master Collection. It contains all 7 of the popular Vegan Cooking Fast & Easy recipe books- at a reduced price! INCLUDED ARE: Book 1 - Vegan Cooking: Vegan Breakfast Recipes……続きを見る

For lunch, you want something that tastes delicious, but can be prepared easily. We’ve created vegan sandwiches, pastas, salads, and other small plates that will satisfy your mid-day hunger. Many of……続きを見る

Quit sugar. Change your life. Two years ago Nicole Mowbray gave up sugar and the effects were astonishing. It changed her life, her body, her relationships, her face and her health. Now sugar is und……続きを見る

Sensational, succulent juices that boost your health, healing drinks with dazzling flavours, beverages that repair the damage done the night before... Whether it's an invigorating pick-me-up you're ……続きを見る

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target w……続きを見る

Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifull……続きを見る

The Vegan Quickstart Guide helps people transition to a low-fat, plant-based diet in 4 weeks. It includes self-talk recommendations, meal substitutions and recipes that help ensure a successful tran……続きを見る

Are you feeling bloated, and always full? You do not feel hungry and don't want to have any meals? Well, you may have digestive problem then. It's very common nowadays, especially with our ever busy……続きを見る

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternat……続きを見る

Are you getting enough nutrition daily? Over-eating junk food? Taking too much sugar in your coffee? These simple questions are important in your daily life, if you want to stay healthy and fit. Thi……続きを見る

Eating healthy has never been so delicious than in these Clean Living recipes from Luke Hines and Scott Gooding, everyone's favourite personal trainers from MKR. No matter how much exercise you work……続きを見る

Eating healthy has never been so delicious than in these Clean Living recipes from Luke Hines and Scott Gooding, everyone's favourite personal trainers from MKR. No matter how much exercise you work……続きを見る

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how……続きを見る

If you are wondering about gluten and what gluten can do to you. Or you are suffering from gluten effected diseases or being diagnosed of Celiac disease. This book will help you get on your feet and……続きを見る

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the b……続きを見る

This book is packed with 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to use at home, at work, when you eat out, and when you workout. TABLE OF CONTENTS Basic Die……続きを見る

This book is packed with 101 concise healthy eating tips, secrets, advice, wisdom and strategies you can put to use at home, at work, at parties, and when you eat out. TABLE OF CONTENTS Basic Nutrit……続きを見る

This book is packed with 101 concise fitness tips, secrets, advice, wisdom and strategies you can put to good use when you work out, in a gym, fitness center, at home, or at work. TABLE OF CONTENTS ……続きを見る

This eBook contains two 30-day diet plans: an 1800-kcal diet and for even faster weight loss a 1500-kcal diet. You will be surprised not only by what you can eat - but also by how much you can eat. ……続きを見る

2nd Edition - Updated and easier to use! This eBook contains two 30-day diet plans: an 1800-Calorie diet and for even faster weight loss a 1500-Calorie diet. You'll be surprised not only by what you……続きを見る

2nd Edition - Updated and easier to use! The 60-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 60 days, you decide whether you want to cook or n……続きを見る