Diets 73

If ever there was a time in a woman’s life where she wants to sob into her cornflakes with frustration over fluctuating weight issues, it is before, during and after the menopause! It is little wond……続きを見る

You both looked and felt fabulous on your wedding day but in what seems like no time at all one or other or both of you have gained weight and whilst you are still blissfully happy with married life……続きを見る

There is a lot we can do to keep mind and body functioning well into our senior years and that includes maintaining or regaining a waistline that doesn’t require us to opt for baggy shirts and trous……続きを見る

One of the biggest frustrations many recreational fitness enthusiasts have to deal with is that despite hours dedicated to exercise and training, some still struggle to reach their desired body fat ……続きを見る

Are you a busy mom looking for a simple system that you can get started on right away that makes permanent lifestyle changes achievable? You’ve probably tried it all, whether it’s diets, supplements……続きを見る

Ten easy to prepare and healthy meals for the home cook in a hurry. Former Masterchef winner and dietician Nadia Lim has hand-picked 10 of her easiest, healthiest, tastiest meals to enjoy around the……続きを見る

Les vitamines sont des substances organiques que notre corps ne sait pas fabriquer. Il se les procure par l'alimentation. Il existe 13 vitamines essentielles : A, B1, B2, B3, B5, B6, B8, B9, B12, C,……続きを見る

Devez-vous maigrir ? Mesurez-vous et pesez-vous ! Deux éléments sont primordiaux pour connaître votre surpoids éventuel : le tour de taille et l'indice de masse corporelle. Un ebook pratique et mali……続きを見る

Adopter le bon régime alimentaire pour affronter cette maladie Vivre au quotidien avec le diabète est une épreuve… mais une bonne diététique et une hygiène de vie adaptée permettent de contrôler la ……続きを見る

We live in a 24/7 world, increasing numbers of us work well outside the classic nine to five day and endless studies reveal that irregular working hours result in weight gain over time. Depressing s……続きを見る

Santé, alimentation, idées reçues... LE guide qui démêle le VRAI du FAUX ! Quotidiennement, nous sommes submergés de promesses marketing pour régimes " minceur ", de publicités sur les produits de l……続きを見る

What you eat when you are with others probably has an impact on your food decisions but few see what you eat when you are home alone. Perhaps you reason that the tub of ice cream, the large bag of K……続きを見る

Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prom……続きを見る

With the odds stacked against her, Elaine lost 50 pounds in one year. She has a sluggish thyroid, does not have a spleen, takes medication that causes weight gain, had a slipped disk, and has bad kn……続きを見る

Could there be a worse time in your life to be overweight than when you are in your teens? Possibly not. You and your school or college friends appear to be existing on a similar diet but whilst oth……続きを見る

Post pregnancy weight loss can be difficult to achieve and frustratingly hard to focus on. The secret, whether you choose breast or bottle is to ensure that every snack and meal is rich in foods tha……続きを見る

Dauerhaft Gewicht verlieren und sich dabei nicht quälen oder mühen. Wer träumt nicht davon und versuchte schon eine der Diäten, die genau dieses versprechen oder kaufte sich diesen oder jenen Saft, ……続きを見る

-The first edition of The Anti-Inflammation Diet has sold more than 75,000 copies to date. -Includes a brand new introduction and several new and revised recipes. -Jessica Black is an author and nat……続きを見る

Perfect Beginners' Guide to the Paleo Diet! This book is ideal for beginners because everything is explained in simple terms. You will learn about the origins of the Paleo Diet, the core tenets of i……続きを見る

Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge Eating Read on your PC, Mac, smart phone, or tablet. So what is in this guide? Overcoming emotional eating can be one ……続きを見る

Being a parent is never an easy task, let alone a single parent to two young children. I gained a lot of weight with both of my pregnancies and found that I had no time or energy to take care of mys……続きを見る

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could b……続きを見る

Studies reveal that a high protein diet helps in losing weight more effectively as compared to other diets. This is one such weight loss program, which enables you to enjoy your food, reduce craving……続きを見る

The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, wit……続きを見る

Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach. Eat more. Build muscle. Burn fat. Featuring one hundred yummy, ……続きを見る

Get The Motivation You Need To Lose The Weight You Want! Are you ready to finally start making the changes necessary to lose the weight that you have always wanted to lose? If you answered "yes" to ……続きを見る

Isn't It Time To Get The Fit, Healthy Body You Deserve? Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of ……続きを見る

Harness the Incredible Power of Using Simple Habits to Lose the Weight You Want… And Keep It Off! Have you tried unsuccessfully to lose weight in the past? Are tired of the ups and downs of yo-yo di……続きを見る

Perdere 12 kg in soli 30 giorni è un obiettivo importante e impegnativo. Non stiamo qui a prenderci in giro, non è uno scherzo ma una sfida seria da affrontare con coscienza e volontà. Nessuna formu……続きを見る

Are you tired of diet programs that just don't work? Have you tried one diet after another but still have nothing to show for? Our ancestors from almost 200,000 years ago lived in harsh and brutal c……続きを見る