Do you have that one friend who cannot stop snacking and complaining about her weight gain? Do you often feel a sense of craving at certain times of the day when you can’t help reaching for that bag……続きを見る
This eBook is ideal for that busy person who is serious about making a lifestyle change, but doesn't have time or money for a gym or personal trainer. Use Your Smartphone to Lose Weight shares Jerry……続きを見る
Why a Plant Based Diet is Best for Runners (and Everyone Else for That Matter!)
In 1977 Jim Fixx published his book entitled The Complete Book of Running, which sold over a million copies and was in……続きを見る
Tired of the roller coaster of weight loss? Ready to make changes that will let you get control of your weight and life? This book will give you a simple plan that doesn't cost you for expensive mea……続きを見る
著者:David Grotto
出版社: Random House Publishing Group
発売日: 2007年12月26日
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apple……続きを見る
There's no way to avoid the fact that to lose weight securely and for all time, you have to eat healthy food, drink water and exercise.
To change your body, to persuade fit, to be sound and to feel ……続きを見る
No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to ……続きを見る
著者:W. G. Stefani
出版社: FRUKO Publishing
発売日: 2015年11月13日
Noch ein Buch über eine Diät? Ein weiterer Weg, um Gewicht zu verlieren? Ist das wirklich nötig, bei all den Ratgebern, Broschüren, Büchern oder 'Patentrezepten', die derzeit überall herum schwirren……続きを見る
The Facts on Vitamin and Mineral Supplementation for Athletes
It is estimated that in the United States alone last year consumers spent close to 30 billion dollars on vitamin and mineral supplements……続きを見る
Most of the books and magazine articles on dieting and weight loss deal with HOW and not WHY. In fact the WHY is the more important question to ask.
This book is about helping you find the self-moti……続きを見る
Staying in shape and being healthy are two of the most important goals for most people. Creating a healthy lifestyle is the way to realize your dream to develop a fit and healthy body for the rest o……続きを見る
Le guide indispensable pour repérer les aliments à éviter pour votre santé !
Colorants, conservateurs, édulcorants... les additifs alimentaires décrypés !
E 433, E 104, aspartame, lécithine... Avec ……続きを見る
Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasonsーand figuring out what those reasons are is the first step toward being healthy wi……続きを見る
Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health enta……続きを見る
Adelgaza comiendo desde el primer día una pizza, hamburguesa, paella, pasta carbonara etc. Descubre este nuevo método para adelgazar sin hacer dieta ,de forma relajada y sin pasa……続きを見る
A simplified & sensible guide with scientifically proven suggestions to help you, focus on making small changes that have big influence on the weight loss equation. If you’re trying to do something ……続きを見る
This book contains proven steps and strategies to succeed with the Dukan Diet, guaranteed to not only help you lose weight, but also help you to maintain your True Weight and keep it off for life. I……続きを見る
By simply cutting wheat out of your diet, you can alleviate many of the health concerns your body has accumulated over the years. You will feel better for the first time in ages. You’ll feel happier……続きを見る
The basic principle behind clean eating is simple – it’s all about going back to our roots. When we look back at how man used to eat, it’s easy to see how much things have changed. The diet consiste……続きを見る
Designed to be read in 30 minutes, this Blood Sugar 101 Short Read presents the essential facts you need to know to lower your blood sugar to a level that will restore you to normal health.
The meth……続きを見る
Are you ready for a change? Are you tired of waking up in the morning and dreading the day that is waiting for you? Is your weight a constant problem? Are you tired of starting a new program every f……続きを見る
Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won’t go away? Or do you wake up in the middle of the n……続きを見る
This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Lear……続きを見る
著者:Charles Austin
出版社: First Edition Design Publishing
発売日: 2015年08月25日
The Toilet Book attempts to shed light on a topic that most people are too embarrassed to discuss, bowel movements and urination. The book bridges the gap between going to the restroom and good heal……続きを見る
Kommen Sie mit sich ins Reine! Detox ist in aller Munde. Kein Wunder: Die natürliche Entschlackungs- und Entgiftungskur ist ein wahres Verwöhnprogramm für Körper und Seele! Mit Detox bringen Sie Ihr……続きを見る
Take action today and change your diet for unstoppable weight loss! BONUS CHAPTER: RECIPES FOR YOUR KETOGENIC DIET!!
HOT NEW UPDATE: 4-WEEK MEAL PLAN TO GET YOU STARTED!
SPECIAL DISCOUNT PRICING: $2……続きを見る
Losing weight can be tricky business, but with the right foods on your side, you can both lose weight and avoid starving yourself. Within this short guide is 7 of the best fat-burning foods that are……続きを見る
What is the secret ingredient missing from diets and health care plans? Love.
It may sound simple, but it’s the most important component of all. The Loving Diet™ offers a progressive heart-centered ……続きを見る
The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan th……続きを見る
'Scientists labelled fat the enemy . . . they were wrong.'
Time magazine
We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and……続きを見る