This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare. Soccer athletes are hung……続きを見る
Drink Your Carbs contains:
• Over 270 pages of science-based reporting;
• A complete list of foods to be eaten, limited and avoided;
• Practical advice for making exercise a part of your daily life;……続きを見る
Help! My Food is Making me Sick is an enlightening book on why people may be gaining weight and suffering from gastro-intestinal issues. These are the author's own experiences on how she was able to……続きを見る
By Rachel Grimaldo, PH.D. Registered Dietitian.
Are you always tired? Do you experience shortness of breath even if you just went up a single flight of stairs? Does your spouse complain when you sle……続きを見る
著者:Nikki Sharp
出版社: Random House Publishing Group
発売日: 2016年03月22日
Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foodsーand feel satisfied and energized while dropping p……続きを見る
著者:Ian K. Smith, M.D.
出版社: St. Martin's Publishing Group
発売日: 2015年12月29日
#1 New York Times bestselling author Dr. Ian K. Smith is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goa……続きを見る
Suivre à la fois un régime sans gluten et sans produits laitiers peut être un vrai défi. Je le sais car c’est mon cas, en raison d’allergies alimentaires. Vous trouverez ici une collection de 40 dél……続きを見る
The success of The In-Sync Diet is down to its evolutionary approach to weight management. It incorporates all the secrets of your ancestors to help you to burn fat and stay lean and toned. Whilst m……続きを見る
The Fast Diet Cookbook
Contains Over 100 Delicious Recipes for the 5:2 Diet
Are you fed up with constantly trying to lose weight and sick to death of being on a diet all the time. Have you tried all……続きを見る
Get out of the way skinny girls, diet gurus and fitness fanatics- here comes SASSY GAL with a clever new approach to losing weight you will actually want to follow! Forget the ridiculous miracle die……続きを見る
"You Are What You Eat Out Of" - Hua-t'o, the famous Chinese ancient physician
Natural medicine is the use of natural traditional methods which involves herbal medicines old proven practices to heal ……続きを見る
Thousands of books are written on diets. But not many if any on how the longest lived communities in the world live and what they actually eat.
This book is a study of the lifestyles and diets of th……続きを見る
著者:Naheed Ali
出版社: Bloomsbury Publishing
発売日: 2012年05月03日
Although every day we read news reports linking health problems to diet and lifestyle, there remains a dearth of books on the topic that consider obesity from a variety of standpoints that include m……続きを見る
I''ve been where you are right now, and I understand how confusing it can be. I will give you a first-hand account of what horrors happen within your body when you don't (or can't) educate yourself ……続きを見る
Eating a diet based on foods with a LOW GLYCEMIC INDEX (GI) benefits everyone, whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases. ……続きを見る
If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson tak……続きを見る
Calorie School is a straightforward approach to weight control with your long-term success in mind. Concentrating on calories, author Kirk DuBay shows how to reverse the process that got you overwei……続きを見る
Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even lose excess weight if needed.
This is ……続きを見る
As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets fai……続きを見る
Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to……続きを見る
When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She i……続きを見る
Eat your way to diet success with over 100 superb recipes.
The Hip and Thigh Diet has revolutionized the eating habits of successful slimmers across the world. Now, with this enticing new cookbook y……続きを見る
The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book,……続きを見る
You won't believe how quickly the weight and inches disappear!
Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Di……続きを見る
Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.
The book shows……続きを見る
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early st……続きを見る
Ditch those low-calorie, low-fat, sugary products, try to stop snacking every now and then to EAT NOURISH & GLOW with SIMPLE, TASTY, CLEAN 50 + recipes for weight-loss, looking younger, and ulti……続きを見る
In the final analysis, it comes down to diet. If you want to prevent a prostate problem from happening in the first place, or if you already have a prostate condition, diet is the key. All else pale……続きを見る
著者:Amy Anderson
出版社: Alpa Rationalist
発売日: 2015年06月22日
Tummy fat is the most harmful fat in your body, linked to many diseases. So try my 21 day Tummy Diet Recipes which helps you decrease your tummy.
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Learn How to Keep the Weight Off for the Rest of Your Life...What Have You Got to Lose?
Over 44% of Americans are overweight. Many of them have tried to overcome their problem through fad diets and ……続きを見る