Diets 69

If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson tak……続きを見る

Calorie School is a straightforward approach to weight control with your long-term success in mind. Concentrating on calories, author Kirk DuBay shows how to reverse the process that got you overwei……続きを見る

Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even lose excess weight if needed. This is ……続きを見る

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets fai……続きを見る

Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to……続きを見る

When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She i……続きを見る

Eat your way to diet success with over 100 superb recipes. The Hip and Thigh Diet has revolutionized the eating habits of successful slimmers across the world. Now, with this enticing new cookbook y……続きを見る

The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book,……続きを見る

You won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Di……続きを見る

Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from. The book shows……続きを見る

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early st……続きを見る

Ditch those low-calorie, low-fat, sugary products, try to stop snacking every now and then to EAT NOURISH & GLOW with SIMPLE, TASTY, CLEAN 50 + recipes for weight-loss, looking younger, and ulti……続きを見る

Tummy fat is the most harmful fat in your body, linked to many diseases. So try my 21 day Tummy Diet Recipes which helps you decrease your tummy. 続きを見る

Learn How to Keep the Weight Off for the Rest of Your Life...What Have You Got to Lose? Over 44% of Americans are overweight. Many of them have tried to overcome their problem through fad diets and ……続きを見る

Scientists continue to acclaim the traditional Mediterranean lifestyle as one the most healthful, nutritious ways of living in the worldーone that may help you lose weight and avoid or even reverse ……続きを見る

Change Your Diet to Live Healthier! It is now a proven fact that many of the sicknesses, illnesses and diseases that plague mankind, are a direct or indirect result of the worsening of people’s diet……続きを見る

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“Fit & Trim for Life, 7 Keys to Success” can give your weight loss struggles the extra boost needed to win the battle of the bulge. Many modern day weight loss programs only focus on food so these d……続きを見る

A great start to learning the ins and outs of weightloss. For the new starter to the accomplished who wishes to up keep their current goals..続きを見る

interesting read and well written to suit all interested parties and those looking to expand their knowledge. 続きを見る

The Science Behind Why a Proper Plant Based Diet Can Provide More Energy for Endurance Athletes! It is a widely accepted principle, even among those who embrace the standard Western style diet, that……続きを見る

AN inspirational read to all who would love shed a few extra kilograms..続きを見る

Are you looking to burn fat, build muscle and be in the best shape of your life? Do you want to look and feel great without sacrificing your health and performance? Sandbag Fitness: Lean & S……続きを見る

“Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”ーDEEPAK CHOPRA From the #1 New York Times bestselling author of The Fast Metabolism Diet comes“a compl……続きを見る

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now wi……続きを見る

Die größten Diät-Mythen und Versprechungen entlarvt und aufgedeckt. Ein unterhaltsamer und wissenswerter Blick hinter die Kulissen der bekanntesten Mythen, angeblichen Diät-Wunder und größten Irrtüm……続きを見る

Part of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison. ONE POT WITHOUT THE CALORIES takes all the hassle out ……続きを見る

Why do my jeans fit only in the morning? Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, an……続きを見る

In her bestselling book, The Beauty Detox Solution, Kimberly Snyderーone of Hollywood's top celebrity nutritionists and beauty expertsーshared the ground-breaking programme that keeps her A-list cli……続きを見る

Looking for the ultimate secret to health and beauty? Don’t look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood’s Alist stars……続きを見る