Healthy Living 14

Bestselling author Georgia Varozza takes the difficulty out of creating healing teas, general cleaning items, and personal care products. Her recipes, which have served generations of Plain people, ……続きを見る

An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid health The Thyroid Solution is a must-read……続きを見る

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope……続きを見る

Bazen hayatımızın, çoğu zaman da sofralarımızın vazgeçilmezi olan bitki ve çiçeklerin aslında en güzel şifayı içlerinde yaşattıklarını hiç düşündünüz mü?İşte bu en güzel şifa, şu an ellerinizde ve s……続きを見る

The yoga teacher’s guide to planning and sequencing yoga classesーwith over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources……続きを見る

A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program ……続きを見る

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people fr……続きを見る

No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capabilities, and boosting your overall health. 続きを見る

Discover how our food choices impact the planet and our health, and how changing what we eat can change the world, with the bestselling author of How to Go (and Stay) Vegan. ‘Among the best new writ……続きを見る

Stress is about how we deal with change when we live in a world where many changes happen in rapid succession. In this accessible book, Anna Rushton describes stress, explains the chemical changes w……続きを見る

Few know pertussis by its own name. Instead, it is known commonly as whooping cough – which is named after the ‘whooping’ sound that is made when this contagious disease racks the body. Pertussis i……続きを見る

The first edition of this book, entitled "A Guide to Successful Aging" was published in English, French, German, Spanish, and Japanese, and tens of thousands of copies were sold. It has now been com……続きを見る

GULAY is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because 'gulay' in the Filipino language means 'vegetable'. This recipe book serie……続きを見る

The millions of people around the world who have lost weight on the Dukan Diet are evangelical about its effectiveness, yet others condemn it as unhealthy way of eating that can do long-term damage.……続きを見る

This definitive guide, revised with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease. Greg Anderson, a cancer survivor, has designed this book for th……続きを見る

The next time you get sick, consider this before picking up the aspirin: your body may be doing exactly what it's supposed to. In this ground-breaking book, two pioneers of the science of Darwinian ……続きを見る

The Benefits To Coral Calcium and Why You Should Take It This book covers several topics including: Chapter 1: Coral calcium and its top benefits Chapter 2: Benefits of coral calcium explained ……続きを見る

In this revolutionary new book, Dr. Tracy Gaudet, director of the Duke Center for Integrative Medicine, shares her remarkable vision of a new way of looking at self and wellness, which will change t……続きを見る

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A resul……続きを見る

"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling……続きを見る

How To Get Rid of Indigestion An occasional bout of indigestion, especially after eating a large meal laced with spices or fats, is a common occurrence that is easily treated at home. With care a……続きを見る

Develop an inner confidence and contentment to make your life and achievements more meaningful! Why do some people seem satisfied with their life despite their setbacks, while others who seem to hav……続きを見る

This book covers several topics including: Chapter 1: Why Transfer Factor Chapter 2: The Benefits Of Transfer Factor Chapter 3: Scientific Evidence Of Why It Works Chapter 4: How It Deals With……続きを見る

A quirky guide to counting the calories as they come off, through ways you may never have considered possible Exactly how long would you have to kiss in order to burn off a bottle of beer? Or how lo……続きを見る

We have learned not to take food seriously: we eat as much as we want of whatwe want when we want it, and we seldom think about the health and environmental consequences of our choices. But the fact……続きを見る

Are you suffering from widespread pain in your body known as Fibromyalgia? It can be so severe that it is debilitating and so it can be extremely hard for a person to have to deal with. This is a di……続きを見る

The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stres……続きを見る

**MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamoー with personal wellness chef Kristin O’Connorーhas……続きを見る

A comprehensive guide explaining how your body reacts to what you eat and drink! By following these simple guides it's possible you can stay younger, be healthier, fight disease and live longer. How……続きを見る

A longer life. A happier life. A healthier life. Above all, a life that mattersーso that when you leave this world, you’ll have changed it for the better. If science said you could have all this jus……続きを見る