Mental Health 13

──《鬆綁你的焦慮習慣》作者賈徳森．布魯爾全新力作── ★TED演講1,900萬次觀看數，當年度排名第4名★ ★經臨床實證，數千人都證實有效的科學方法★ 你吃東西是真餓還是假餓？ 利用科學法則跳脫假性飢餓的循環， 重新信……続きを見る

For the Common Good is an anthology of selected essays by Dr. Harold Lewis, one of the intellectual leaders of the social work profession. Social work literature often reflects powerful ahistorical ……続きを見る

Intercultural Therapy: Challenges, Insights and Developments examines the impact of the work of the Nafsiyat Intercultural Therapy Centre in North London, which focused on providing free, psychodyna……続きを見る

**'Brilliant. A fascinating insight' – Jim Kwik, New York Times bestselling author of Limitless In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to change habits, reach y……続きを見る

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and……続きを見る

From the world’s leading thinker on innovation and New York Times bestselling author of The Innovator’s Dilemma, Clayton M. Christensen, comes an unconventional book of inspiration and wisdom, offer……続きを見る

因為心受傷了，以致於身體跟著生病了 ˚靈媒媽媽Ruowen Huang 的情緒保養之書˚ 你是否有過這樣的經驗： 焦慮不斷、思慮不停，總是念想著過去、擔心著未來？ 即使知道需要前進，但內心常有聲音說「我辦不到、我無能……続きを見る

This full-color clinician's manual is the authoritative guide to implementing the Joint Attention, Symbolic Play, Engagement, and Regulation (JASPER) intervention. With a strong evidence base, JASPE……続きを見る

*The Sunday Times bestseller* 'Wise and witty... The evolution of Higashida's insights is at times almost unbearably moving' Financial Times 'The invitation to step inside Higashida's mind is irresi……続きを見る

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made……続きを見る

Change your mind to change your lifeーdiscover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to r……続きを見る

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxi……続きを見る

說不上哪裡不對，但就是心裡覺得累。 也許，該換個方式帶自己前進了！ 每一位在職場長跑的人，都必須學會成為自己的「健心」教練。 想像一下，你開始養成運動習慣，每天去河濱公園慢跑。 第一天跑了三公里，覺得全……続きを見る

Wall Street Journal Bestseller Much of the advice we’ve been told about achievement and personal development is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveal……続きを見る

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF 'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, aut……続きを見る

IS YOUR PILOT MAINTAINING MENTAL ALTITUDE? The pilot of your airliner is perfectly trained, undergoes recurrent training twice or more every year, and works in a worldwide regulated industry with an……続きを見る

James Allen, um dos maiores pensadores e divulgadores do mentalismo de todos os tempos, nos mostra neste clássico que os bons pensamentos, quando disciplinados e em estreito controle e observação, s……続きを見る

Become a highly empowered, highly sensitive person with practical strategies and exercises Do you experience more emotional intensity than others? Do you tend to be more easily overstimulated or pro……続きを見る

The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communicatio……続きを見る

The poison is fearーthis book is the cure. When the world wounds us with a metaphorical arrow, many of us spend our days chasing unanswerable questions: Why was I hurt? Who is to blame? Will it happ……続きを見る

A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, ……続きを見る

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligen……続きを見る

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behaviora……続きを見る

Creative people will experience depression-that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that……続きを見る

Long established as the preeminent source in its field, the eagerly anticipated fifth edition of Dr Stahl's essential textbook of psychopharmacology is here! With its use of icons and figures that f……続きを見る

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system If you want to lose wei……続きを見る

Stalking has moved from being a novel area for study to become a core area of concern for mental health professionals, lawyers and other members of the criminal justice system. It has emerged as a s……続きを見る

The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone. Everyone knows that regular exercise leads to physical strength. But how do we strengthe……続きを見る

當一個人喪失自我或與社會脫節，「適應能力」便會受到阻礙， 當一個人對環境或社會的適應能力受到阻礙，便會感到「活得好累」。 本書以「調整環境」→「復原身體（自律神經等）」→「重建自我」→「處理記憶與經驗」→……続きを見る

Are you tired of constantly thinking about your partner's past relationships and/or sexual history? Are you interested in letting go of constant painful thoughts and anxiety? What if I told you that……続きを見る