Mental Health 14

A neuroscientist’s bold proposal for tackling one of the greatest challenges of our timeーbrain and mental illnesses Brain research has been accelerating rapidly in recent decades, but the translati……続きを見る

Your Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truth we really know is that we're going to……続きを見る

The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the ……続きを見る

War is raging again. Corruption is rife. We are more divided now than in living memory. To top it off we are lonely and struggling to make ends meet while the rich gloat over their ever-increasing r……続きを見る

Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all b……続きを見る

★甫出版即登上《紐約時報》暢銷書排行榜 ★TED演講1,700萬次觀看數，當年度排名第4名 ★美國奧運運動員與教練、政經界領袖都在用的實證方法 ★經典暢銷書《EQ》作者丹尼爾．高曼強力推薦 焦慮不會解決明日的煩惱， 卻……続きを見る

THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JO……続きを見る

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, whichーif followedーare sure to lead to a lifetime of unhappiness. On the other hand, if you do the opp……続きを見る

Are you struggling with your mental health and looking for ways to improve it? Look no further than "The Brain-Body Connection: Understanding the Impact of Physical Health on Mental Health" by Ryan ……続きを見る

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLD A revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who……続きを見る

Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Husseyーrelationship expert, matchmaker, and star of the reality ……続きを見る

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host o……続きを見る

The No. 1 Sunday Times and internationally bestselling account of life as a child with autism, now a documentary film Winner of Best Documentary and Best Sound in the British Independent Film Awards……続きを見る

你若受焦慮所苦，並不是輸給它或失敗了； 它是很難應付的挑戰，就只是這樣！ 最懂你的英國家醫科名醫， 教你不必擺脫焦慮，而是理解它、駕馭它， 把焦慮轉化為掌控人生的導航工具。 你是否有這樣的經驗： ‧杞人憂……続きを見る

A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your re……続きを見る

Helping Soldiers Heal tells the story of the US Army's transformation from a disparate collection of poorly standardized, largely disconnected clinics into one of the nation's leading mental health ……続きを見る

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and lonel……続きを見る

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the U……続きを見る

'This self-help book is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain ... it's an approach that has won legions of ……続きを見る

AN INSTANT NEW YORK TIMES BESTSELLER ー MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). ……続きを見る

Handbook on Animal-Assisted Therapy, Sixth Edition continues to be the leading textbook and reference in this field for clinical practitioners. The book provides the evidence basis for the effective……続きを見る

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affec……続きを見る

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered fr……続きを見る

Clotilde Leguil explores the boundary between “consenting” and “yielding” from a Lacanian standpoint. Starting from the definition Lacan gave to psychical and sexual trauma, this book makes the dist……続きを見る

Andrea Barber is known to millions worldwide as Kimmy Gibbler, star of the hit 90s sitcom Full House, and the Netflix sequel, Fuller House. In this funny, heartfelt book, Andrea takes readers behind……続きを見る

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that ha……続きを見る

“Sex at Dawn challenges conventional wisdom about sex in a big way. By examining the prehistoric origins of human sexual behavior the authors are able to expose the fallacies and weaknesses of stand……続きを見る

NO PODER HABLAR NO SIGNIFICA QUE NO TENGAS NADA QUE DECIR El best seller de referencia que ya ha cambiado la forma en que miles de personas entienden el autismo «CUANDO ERA PEQUEÑO, NI SIQUIERA SABÍ……続きを見る

Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want ……続きを見る

Learn how adjusting your thoughts can change your healthーfrom the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body? Filled with ……続きを見る