Change your relationship with depression, change your life.
What if everything you think or know about your own depression is entirely wrong? What if your depression isn't a bad or evil thing? What ……続きを見る
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Understanding Music's Emotional Impact on Teenagers: A Guide to Genres, Warning Signs, and Associated Behaviours. It includes, t……続きを見る
In October of 1975, Jeff Joutras was pulled out of his freshman religion class at Providence Catholic High School to hear the devastating news: his father had tragically died in an workplace explosi……続きを見る
No child grows up too quickly. Children who regularly experience trauma are exposed to more than they are capable of processing. As a result, they often present a facade which falsely conveys that t……続きを見る
This book is for everyone. Everyone should know these things.
About the Author
As someone who was diagnosed with depression I know how hard the mental battle can be. I've witnessed attempts and I've……続きを見る
Are you looking to rise above your past and live a life full of joy?
Sad. Confused. Alone. Many survivors of childhood sexual abuse are haunted by the pain of their past, with their best kept secret……続きを見る
Every parent knows the heart-wrenching moment when a child’s frustration boils over into anger. Have you ever watched your child struggle to express their emotions, feeling helpless and overwhelmed?……続きを見る
著者:James Castro
出版社: James Castro
発売日: 2024年09月26日
Understand Why You Feel the Way You Do and Find Your Calm
If you've ever found yourself having shortness of breath, feelings of your heart racing, pounding or skipping a bit, and cold or sweaty hand……続きを見る
著者:Julie Smith
出版社: Penguin Books Ltd
発売日: 2025年01月02日
THE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE?
Feeling overwhelmed? Open when… stress takes over.
Facing self-doubt?……続きを見る
Good Vibes, Good Life: Tips for a Better Daily Life
By Dan Crown
Create a Life Full of Good Vibes Through Faith, Prayer, and Positive Action
Discover the secret to living a fulfilled and joyful life……続きを見る
Discover peace and focus amidst the chaos with "Calm in the Storm: Strategies for Teens with ADHD." This comprehensive guide is designed specifically for teens struggling with ADHD, offering a treas……続きを見る
Panic disorder is a very common anxiety disorder which can be debilitating, but you don’t need to rent your mental health with expensive pills.
Read how I freed myself from severe panic disorder nat……続きを見る
Anger is a powerful emotion that can impact every aspect of our lives, from our relationships to our physical health. Yet, many people struggle to understand and manage their anger effectively, ofte……続きを見る
Evidence-based tools for a fully customizable recovery planーchoose what works for you.
Your recovery from psychosis is a unique experience that encompasses many different emotions, including fear a……続きを見る
著者:Paul Maar
出版社: FISCHER E-Books
発売日: 2025年05月28日
Schon als Kind in der Hochhaussiedlung ist Lorna mit ihren roten Haaren und grünen Augen besonders: Sie ist die Beste beim Fußball, immer hilfsbereit und nimmt sich einen Außenseiter zum Freund. Für……続きを見る
Créeme no vale la pena perseguir a nadie, porque perseguir significa que hay alguien que o bien huye de ti o bien no hace nada absolutamente para estar contigo.
Si tú eres un hombre que realmente se……続きを見る
Are your anxious thoughts secretly sabotaging your closest connections?
Could you be missing out on true intimacy because of overthinking?
What if breaking free from the cycle of anxiety is simpler ……続きを見る
Hai mai sentito lo stress prendere il controllo della tua vita? Ti sei mai trovato sopraffatto dalle pressioni quotidiane, incapace di gestire le emozioni, il lavoro o le relazioni? Se sì, questo li……続きを見る
著者:Isaac Morgan
出版社: Kawnga Khiangte
発売日: 2024年10月24日
When anxiety strikes, it can feel like you're trapped in a cycle of negative thoughts. One way to break free is by using a technique called "Cognitive Defusion".
Instead of trying to fight or suppre……続きを見る
In both relationships and friendships, certain behaviors can serve as indicatorsーor "red flags"ーthat something may be off. Recognizing these signs early can help us protect our well-being, set bou……続きを見る
著者:Lily Cooper
出版社: Vellaz Publishing
発売日: 2024年10月24日
Within you lies a dormant power, an ancestral force waiting to be awakened. This path unveils the hidden secrets of the womb, the true center of creation and transformation, capable of healing not o……続きを見る
It is obvious that the person who is best able to focus and concentrate will do the best job. This book is a study guide to concentration. Here you will find twenty lessons that will guide you step ……続きを見る
Transform your life & make lasting, positive change
Do you struggle with painful emotionsーsuch as sadness, anger, or fear? Are you in a constant state of worry and anxiety? Do you find yourself rea……続きを見る
Discover Inner Peace and Take Control of Your Emotions with Emotional Regulation for Adults**!**
Are you tired of feeling overwhelmed by stress, frustration, or worry? Imagine facing life's ups and ……続きを見る
Pathways to Peace: A Practical Guide to Mental Wellness and Resilience is an empowering and accessible guide for anyone seeking to improve their mental well-being and find greater peace in daily lif……続きを見る
著者:Greg Worden
出版社: Lightside Press
発売日: 2024年10月17日
Are you feeling overwhelmed by the constant flow of negative news, toxic politics, and everyday stress? Stepping Into the Light is your guide to breaking free from this cycle and rediscovering the j……続きを見る
Fühlst du dich von Ängsten gefangen und wünschst dir ein ruhigeres Leben?
Entdecke, wie du jeden Tag mit mehr Gelassenheit angehen kannst, indem du Stress und Wut durch wirkungsvolle Techniken meist……続きを見る