Mood Disorders 42

Mental Health and Mindfulness is an insightful ebook that delves into the transformative journey of understanding and nurturing your mental well-being. Through practical techniques and profound insi……続きを見る

In "Echoes of War: Healing the Wounds of PTSD," combat veteran Michael Southern Sr. invites readers on a deeply personal journey through the trials and triumphs of post-traumatic stress disorder (PT……続きを見る

Unveil the transformative journey of resilience and healing in "Overcoming the Trauma of Child Abuse." This groundbreaking guide navigates the delicate path to recovery, offering a beacon of hope an……続きを見る

Embark on a transformative journey with "Healing from Complex PTSD and Codependency," a beacon of hope for those seeking profound personal growth and emotional well-being. If you've ever felt trappe……続きを見る

Embark on a powerful journey of self-discovery and resilience with the comprehensive guide in this compelling exploration, you'll traverse the depths of emotional trauma and emerge with newfound str……続きを見る

Are haunting memories and emotional turbulence from past traumas disrupting your life? Step into the transformative realm of "Healing From PTSD," where profound insights and therapeutic strategies c……続きを見る

Tara is a clinical psychologist, and mother, who is passionate about helping parents -and children - navigate the current mental health crisis. During her 30 years of work, she has seen scores of tr……続きを見る

Are you, or someone you know, struggling with unpredictable and persistent mood swings due to Bipolar Disorder? It's not uncommon for individuals with this condition to wait a decade or longer to re……続きを見る

當一個人喪失自我或與社會脫節，「適應能力」便會受到阻礙， 當一個人對環境或社會的適應能力受到阻礙，便會感到「活得好累」。 本書以「調整環境」→「復原身體（自律神經等）」→「重建自我」→「處理記憶與經驗」→……続きを見る

If you're tired of feeling worried and scared, if those butterflies in your stomach just won't go away, if you feel like anxiety is holding you back from being your best self, then "Stop Anxiety Tod……続きを見る

CONQUERING SOCIAL ANXIETY: PRACTICAL STRATEGIES FOR MANAGING SOCIAL ANXIETY DISORDER Does the thought of a work presentation make your palms sweat and your heart race? Do casual conversations feel l……続きを見る

DO YOU FEEL LIKE YOU'RE CONSTANTLY ON EDGE, OVERWHELMED BY WORRIES AND TO-DO LISTS? DOES GENUINE PEACE OF MIND SEEM LIKE A DISTANT DREAM? '7 Habits of Highly CALMED People: How To Develop Lasting An……続きを見る

Discover a Path to Emotional Freedom: Navigate the Mazes of Anger, Guilt, and Perfectionism Within the pages of this transformative book, embark on a journey to understand and overcome the debilitat……続きを見る

FROM LOST IN THE WORLD ... TO LOST IN HER FUR. From Allison Zatarain, the author of Happy Gifting: A Pathway to Connection With Hundreds of Gift Ideas, this short book is about unconditional love an……続きを見る

Too Much and Not Enough is a therapeutic memoir and an explorative narrative about a particular type of personality structure known as Enneagram 4 and its borderline characteristics and emotional di……続きを見る

No Stress est un livre qui vous apprend à gérer votre stress au quotidien, que ce soit au travail, à la maison ou dans vos relations. Ce livre vous propose des conseils pratiques, des exercices simp……続きを見る

A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones In two decades of psychiatry practi……続きを見る

"Beyond the Looking Glass: Understanding the Interplay of Body Image, Social Anxiety, and Eating Disorders in Young Adults" offers a compassionate and insightful exploration into the intricate web o……続きを見る

Are you or a loved one struggling with the complexities of bipolar disorder? Bipolar Disorder Survival Guide offers a beacon of hope and understanding, providing a thorough roadmap for navigating th……続きを見る

Loving someone with Borderline Personality Disorder (BPD) can be a tumultuous and overwhelming experience. This compassionate guide offers a lifeline of support and understanding, helping you naviga……続きを見る

Are you tired of living in the clutches of anxiety? Do you yearn for a life free from constant worry and fear? Look no further! "Overcoming Anxiety" is your comprehensive guide to conquering anxiety……続きを見る

Sem Limites é um convite à reflexão e à conscientização, mostrando que é possível viver uma vida plena e feliz sem depender de substâncias nocivas. Prepare-se para uma leitura que irá mexer com suas……続きを見る

This book has been professionally written and tailored to help you Manage distractions, succeed at home or workplace and become the you that you deserve. With "Self-care For People Thriving With ADH……続きを見る

In today's fast-paced world, the importance of maintaining both physical health and mental well-being cannot be overstated. The interplay between these two elements is profound, as they constantly i……続きを見る

Explore the enigmatic realm of psychedelics with "LSD: Liberation, Surrender, Discovery," an eye-opening book. You'll be enthralled with the attraction of LSD and its capacity for transformation fro……続きを見る

Black women manage unique burdens shaped by a blend of personal and collective histories In today’s world. The emotional weight of being misunderstood, overlooked, or navigating societal expectation……続きを見る

Reconhecido pela Organização Mundial da Saúde como uma doença ocupacional, o burnout caracteriza-se pelo esgotamento extremo ligado ao ambiente de trabalho. A síndrome é causada pelo alto estresse e……続きを見る

Does the Demon of Childhood Anxiety Have Its Claws in Your Child's Mind? If so, you're not alone. Millions of families daily confront the merciless terrorism of childhood trauma and anxiety disorder……続きを見る

Worry Can Be Defeated with Some Simple Strategies Worry seems to be a regular part of daily life right now. We worry about work health, money and many other things. Excessive worry can have major ef……続きを見る

Taking care of the inner critics is a deep path of self-realization and development. The most difficult critics in our world of distractions and outside demands are frequently those who live inside ……続きを見る