Nutrition & Diet 94

BIENVENIDA AL MUNDO DEL AYUNO INTERMITENTE PARA MUJERES Si te dijera que hay una dieta que te permite quemar más grasa, ganar músculo y disfrutar de los beneficios de una vida más larga, saludable y……続きを見る

Supercharge your body's clock to gain a positively unfair advantage in business and life. What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired ……続きを見る

What is Intermittent Fasting. What is the difference of this from other types of. Fasting is an effective and safe method of detoxifying the body. Fast regularly and help the body heal itself and st……続きを見る

According to several studies and research conducted, histamine intolerance happens to 1% of the world population--- 80% of which are of the middle-aged population group. However, because histamine i……続きを見る

Keto Diet is all about trying to better yourself. The ketogenic diet is a diet that provides a deficient intake of carbohydrates and a high content of proteins and, above all, of fats. In this first……続きを見る

Go Vegan: How to Make Your Transition to a Plant-Based Diet Fun, Flavorful & Exciting is your guide to Plant-Based living. Included in this ebook are not only quick, easy, and delicious recipes but ……続きを見る

Algunos conceptos básicos En lugar de comer con sensatez para compensarlo, se penaliza purgándose, ayunando o haciendo ejercicio para eliminar las calorías. Es posible que haya descubierto la facili……続きを見る

Let’s Act Like Rice is a book for those who seek an understanding of their health concerns and suffering. When we eat human food, align our energies, and explore our inner landscape, health and happ……続きを見る

Benefits, risks, and what to eat • 4 "veganism is not a 'sacrifice. ' it is a joy." - gary francione introduction t he americand dietconsists of many basics including meat and dairy products... 続きを見る

I want you to find joy. I want you to live the best life you can live. Most of all, I want to help you accomplish both of these. In The Tacos and Chocolate Diet it's my goal to generate hope, inspir……続きを見る

This publication serves as a guide for people seeking to eliminate accumulated fat deposits in their body, either for aesthetic reasons or for health reasons. A guide that explains in a quick, simpl……続きを見る

You don't have to age Contrary to popular belief, reaching middle age doesn't have to be a time of illness and decay. Health problems like weight gain, high blood pressure, high cholesterol, and car……続きを見る

The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension. The diet enco……続きを見る

This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the ……続きを見る

“The vast majority of diet plans and approaches fail because they expect a person to make too many primary changes at once. In essence, they expect you to change overnight (instead of doing so gradu……続きを見る

Abnehmen ohne Sport! Weniger Fett und mit mehr mehr Spaß einen einen attraktiven Körper bekommen! " In 7 Monaten zum Traumkörper Es gibt immer mehr Menschen, die mit ihrem Körper unzufrieden und wen……続きを見る

運動×飲食×中藥材×心理×時令×房事 永保安康的600道養生功法 摩擦鼻梁可加強記憶力？按摩耳廓能預防重聽？ 你知道舌頭也能做「體操」嗎？ 遠眺窗外藍天白雲或青山緑樹，有助於調節視力！ 高血壓、腰痛腿痛、坐骨神……続きを見る

《黃帝內經》的飲食養生大法， 讓古人教你怎麼吃最健康！ ▲口中有甜味？可能是糖尿病的警訊！ 口中生甜味，是脾病的表現，由於食用肥美之物太多，飲食積滯，導致濕氣困脾，脾不能將胃中的津液輸布運化到人體的各組……続きを見る

當身體出現了「這些」徵兆時，當心某些疾病悄悄生根發芽！ 過早食用早餐，可能會干擾胃腸道消息？ 骨質疏鬆患者擔心運動傷害？快來學學「呼吸保健操」！ ▍老年人飲食誤區 糖尿病患者攝取過少碳水化合物，血糖反而……続きを見る

The keto diet works for such a high level of individuals since it focuses on a few keys, basic reasons for weight gain ー including hormonal irregular characteristics, particularly insulin oppositio……続きを見る

This book is about how mindfulness to improve mental health and mood begins with exercise, by sacrificing the body. Most people think the hard work is achieved through sweat, but it's in the kitchen……続きを見る

Ein Buch - über 100 Rezepte - alle in maximal 30 Minuten fertig - 100% Geschmack. Basisch und gelenkschonend Kochen muss nicht lange brauchen und aufwändig sein. Gerade Berufstätige sind zeitlich of……続きを見る

Você está procurando perder peso e reduzir a gordura corporal? Você está querendo ser mais saudável, mais forte e ter mais energia? Você gostaria de poder ajudar a eliminar doenças, desconforto, inf……続きを見る

Fish oil capsules are one of the biggest-selling dietary supplements. They have much research behind them and have been used in clinical trials to treat a wide range of health problems such as heart……続きを見る

The end of the cord will fall off in a couple of weeks after birth. Until it falls off, keep it clean and dry. Keep diaper below cord so that the cord stays dry. Dab with alcohol on a cotton swab 1–……続きを見る

DESCRIPCIÓN Si ha optado por abrir este libro y comenzar a leer, ha dado el primer paso hacia un nuevo yo más delgado y saludable. Empecemos por el principio. ¿Qué es una dieta sin gluten? Una dieta……続きを見る

DESCRIPCIÓN Otra forma de mantener nuestro cuerpo sano es permitir que descanse por completo. Durante la noche, nuestro cuerpo trabaja para reparar y mantener las partes del cuerpo que no funcionan ……続きを見る

本書採用的，全是天然食物製成的食療，少用峻烈中藥，全書共有50多款美味可口的小菜、粉麵、粥品、茶飲、湯品等，用食補的方法進行調理，對女性可以暖宮補血、補脾腎；對男性可補腎强精、増加精子活力，提升夫妻間……続きを見る

This book is a symbol of reality, a gift of love, a representation of positivity, a guide towards mental stability, and a doorway to embracing your spirituality. It is my gift in this present moment……続きを見る

中醫比較重視「天人相應，順應四時」的養生方法，認為四季的變化對人體健康將會產生一定的影響，要想養生健體就須「順應四時」，除了在用藥、運動、起居等方面講究按四季的變化而進行適當的調理，在飲食方面也強調……続きを見る