Stress Management 69

Do you often feel frustrated and just want to throw in the towel, and give up? Frustration can cause you to make mistakes and give up on yourself and your dreams. Your life becomes uninteresting and……続きを見る

A practical guide to surviving and thriving in a world gone mad Do you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too an……続きを見る

في هذا الكتاب ستندهش من مدى سيطرة الألوان و قدرتها الفائقة على تعديل حياتك و تحريكها في الاتجاه المرغوب و ستعرف كيف تؤثر على مجريات حياتك و تزيد الوفرة في حياتك و تؤثر على من حولك و تترك الانطباع ال……続きを見る

Ooops is the book that finally endorses mistakes as events to be celebrated and shared. It’s hard to believe that all these mistakes and adventures were authored by the same person, but it’s true. K……続きを見る

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Re……続きを見る

في هذا الكتاب ستندهش من مدى سيطرة الألوان و قدرتها الفائقة على تعديل حياتك و تحريكها في الاتجاه المرغوب و ستعرف كيف تؤثر على مجريات حياتك و تزيد الوفرة في حياتك و تؤثر على من حولك و تترك الانطباع ال……続きを見る

If you're a writer, blogger, or business owner, chances are high that you're also balancing a day job to make ends meet, as well as attempting to maintain a healthy personal life. Being an entrepren……続きを見る

We live in a busy and increasingly stressful world. The pace and complexity of modern life is such that we often over-commit and over-extend ourselves. To cope with the increasing pressure, you have……続きを見る

Does stress at the workplace impact your life, health and relationships? Dr. Yuvaraj S. Lingappa’s Easy Guide to Stress Relief is just what the doctor suggested. This remarkable 1-hour read is a con……続きを見る

A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a……続きを見る

Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the “false guilt” that is so common among busy women today. Even ……続きを見る

Q: What is this book about? A: The Power of Laziness explores the surprising idea that success doesn't come from working harder, faster, or longer, but from slowing down and thinking clearly. Throug……続きを見る

An introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self-care to prevent burnout and stress is increasingly recognised ……続きを見る

Is it true that you are Underconfident And Shy? Do You Feel Tongue-Tied While Interacting With Your Boss? Does Setting Professional and Personal Goals Feel Like a Herculean Task? You Too Can Have a ……続きを見る

Wir enthüllen die Geheimnisse sozialer Schmetterlinge! Verbessern Sie sofort Ihre sozialen Fähigkeiten. Fühlen Sie sich nie wieder unbeholfen, wenn Sie auf neue Leute treffen. Wenn Sie sich Sorgen ü……続きを見る

Dear Executives, Is your professional and personal life slowly slipping from bad to worse? Are you roasting from stress and burnout? Do you feel depressed, anxious, or mentally exhausted? Are you co……続きを見る

Un apprentissage structuré en dix ateliers pour apprendre à prendre la parole en public. Vous avez dit ORATEUR est un livre pratique sur l’art oratoire. Il permet à travers 10 ateliers de maîtriser ……続きを見る

80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Make your thoughts your biggest allies with this reflection journal. **This is a workbook c……続きを見る

Introvert Survival Manual is a life manual that will teach you how to live a happy and successful life as a true introvert. While many people try to be someone they are not just to fit in and accept……続きを見る

CREATE THE FUTURE YOU WANT TO LIVE AND FACE! With correct Application of the LEP Frequency Tool readers will learn to: Raise their vibrational frequency and create the future they want to face! Id……続きを見る

Vikings? Really? Yes, really. Famous for barbarism, pillaging, and poor manners, the word "Viking" is synonymous with bad behavior. Their world was dangerous and mean, filled to the brim with treach……続きを見る

How many times in your life do you say that everything is complicated. How many times in your week do you feel surrounded by a mass of contradictions and obligations. How many times in your day you ……続きを見る

Life is fu*ked. If you are an adult, I’m sure you know that by now. You could get a chronic disease without warning, the government is unruly, no matter how hard you try, you don’t have all you need……続きを見る

Conquer your fears, unlock your motivation, and simplify your life! Whether you're trying to make it through school, looking for a dream job, or you want to give your life more purpose, the greatest……続きを見る

Are you suffering from insomnia? Do you want to fall asleep faster? Does snoring disrupt your sleep? Better Sleep can help! The importance of sleep has been well researched and documented. Sleep kee……続きを見る

Tactical Freedom: The PTSD Offensive is similar to a Military Offensive that utilizes a strategic, assertive and forceful insertion into a hostile territory to secure and occupy that territory. The ……続きを見る

Responding and being able to cope with stress is what most people today are looking for and thus it would be worth exploring how to respond to stress in the quest to gain some control over this nega……続きを見る

Are you constantly worrying about everything? Most people worry mostly about relationships, finances, your parents, children, job, school, and everything. Sometimes, not even realizing it? Well, do ……続きを見る

Un guide pratique et accessible pour économiser son énergie et rentabiliser ses efforts ! Parce qu'aujourd'hui, les possibilités sont plus nombreuses de se distraire, de s'essayer à de nouvelles cho……続きを見る

It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide. The international bestseller First Things First by……続きを見る