Women's Health 57

in this book 15 WAYS TO LOSE WEIGHT WITHOUT EXERCISE Everyone knows the popular slimming mantra: more exercise and less eating. And although they are on the list together, these two opinions do not ……続きを見る

Having tried and failed to braid her 8-year-old daughter's hair into an intricate fishtail plait, Sarah Hiscox had to admit she had no idea what she was doing. When she realised a trip to the hairdr……続きを見る

This book describes Pre-eclampsia, Diagnosis and Treatment and Related Diseases Recently we had a few cases of pregnant mothers with pre-eclampsia losing their fetuses. It is heart breaking especial……続きを見る

You are afraid of being fat and wonder how can you lose your weight instantly but healthy way? You are smart when choosing this book. The book will show you how the normal food, when combined with a……続きを見る

Circuit training is a great way to build muscle and burn fat without spending half your time at the gym every day. In a circuit training workout, you do one exercise for an allotted amount of time o……続きを見る

Millions Now All Over the World Are Reaping The Health Benefits of Cross Training! Are you struggling to lose weight or build muscle? Are you bored from the usual workout routine everybody does? If ……続きを見る

“What are you doing, Morris? Measuring Kay for her coffin?” I was a bit taken aback, but the more I thought about it the funnier it became. I am afraid we would all be bananas if we couldn’t keep ou……続きを見る

When Jacquelyn D. Murray was diagnosed with a rare and deadly Stage IV cancer, she made a decision to walk like, act like, and look like she'd already been healed. After all, that's what God told he……続きを見る

More than 7.3 million women in the United States are unable to have children because of infertility challenges, according to the American Society for Reproductive Medicine. Women and men diagnosed w……続きを見る

This is a story about what can happen to a girl when she starts her period. People do not need to be able to read in order to understand the story. Susan does not understand what is happening to her……続きを見る

Sex is talked about more openly today than ever before, but if you still struggle with sexual myths, self-doubt, and "embarrassing" questions, you're in good company. Now in a fully updated second e……続きを見る

Perinatal registered nurse Tori Kropp covers every aspect of pregnancyーall the medical facts, but also the magic, humor, and joy of this very special timeーmonth by month in this fully revised and ……続きを見る

'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello This book is about taming the bad inner voice - the one ……続きを見る

BuzzFeed's 33 Most Exciting New Books Bustle's 28 Most Anticipated Non-fiction Books of 2018 Nylon's 50 Books We Can't Wait to Read in 2018 Huffington Post's 60 Books We Can't Wait to Read in 2018 E……続きを見る

We are all aware of the benefits of eating seasonally and healthily, and yet often this isn't something we consider when baking. Amber believes that cakes, bakes and puddings shouldn't be made with ……続きを見る

Dr. Susan Highsmith is an enlightened renaissance grandmother! She is a seeker of truth and spiritual wisdom, a lover of science and knowledge, a caring mother and grandmother, and a qualitative res……続きを見る

Get fit at home with Woman & Home’s fitness guru Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your……続きを見る

It all starts with YOU. Have you been kind to yourself? What steps have you taken to look after yourself? Combining research with real-life experiences Rediscover Yourself: Mind, Body, and Spirit is……続きを見る

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but wh……続きを見る

Nominee - James Beard Award: Best Book, Health and Special Diets This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real foo……続きを見る

Beginning with the fallacy of breakfast being the most important meal of the day, Had Enough Yet!? delves deep into the minefield of misinformation surrounding diet and nutrition that typically prev……続きを見る

Feeling sluggish? These yoga poses for energy will awaken your mind and body. Some yoga poses are exceptional to diminish fatigue and regulate the hormone cortisol. As your stress levels go down, en……続きを見る

That time of the month rolls around and brings with it those pains that make your life a living hell. The most effective exercise proven to help with pains associated with menstrual pains is Yoga. Y……続きを見る

Because most individuals sit at a computer for hours on end, with Yoga for Advanced Beginners, you'll get better release and greater depth in poses with which you might struggle with because of stif……続きを見る

This issue of Physician Assistant Clinics, guest edited by Heather P. Adams, MPAS, PA-C and Aleece R. Fosnight, PA-C, is devoted to Women's Health. Articles in this issue include: Female Athlete Tri……続きを見る

The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the……続きを見る

ABOUT THE BOOK Forget Negativity Be Positive- Be Strong Be Bold is very unique is a very interesting and unique book specially written for those who are very negative shaky and week in their charact……続きを見る

Perhaps you've had or are thinking about having a hysterectomy. Maybe you know someone who is having a hysterectomy. In either situation the most common reaction is to feel isolated and fearful abou……続きを見る

病人在剛剛乳癌手術後最有可能會出現的是，肩膀關節活動度和手臂肌力不足的問題，進而導致日常生活的不便利性。 物理治療在此時便可以提供適當的運動訓練計畫，讓病人縮短身體功能的恢復時間，早日回到正常生活。……続きを見る

Reduce Your Stress in Only 10 Minutes Even the happiest person can experience stress. Find out how inside these pages: * How Yoga Relaxes The Body Mind And Soul * 14 Yoga Poses Great For Stress * Th……続きを見る