Women's Health 71

'A meticulous guide not only to the vagina but to changing perceptions of womanhood' OBSERVER 'An empowering and enlightening book' IRISH TIMES The vagina is the ultimate symbol of female power. Sex……続きを見る

Doing yoga as an older woman can transform how you feel about yourself and how you view aging. “Yoga really changed me. It helped me open my heart and mind, and expand as a person,” Rayna Griffin, 6……続きを見る

'A jolly quest to make the greying years more colourful' The Times When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help……続きを見る

The Complete Guide to Obesity and Weight Gain: Causes, Risks, Prevention, Treatments & Support, is one of the most comprehensive obesity and weight gain guide books to date. Packed with a wealth of ……続きを見る

One in three births is traumatic. It doesn’t have to be that way. Like many first-time parents, Rebecca walked into labor and delivery as a healthy pregnant person and walked out as a statisticーas ……続きを見る

A heart surgeon and TV star investigates why our health is declining despite our obsession with fitspiration and the image of health. How have we messed up our relationship with food and exercise so……続きを見る

A menopausa, momento marcante e inevitável na vida da mulher, representa a transição da fase reprodutiva para a não reprodutiva. Trata-se de uma nova etapa na qual ocorrem, para a maioria das mulher……続きを見る

The Complete Guide to Psoriasis & Eczema: Symptoms, Risks, Prevention, Treatments & Support, is one of the most comprehensive psoriasis and eczema guide books to date. Packed with a wealth of medica……続きを見る

The Complete Guide to Ringworm: Symptoms, Prevention, Diagnosis & Treatments, is one of the most comprehensive ringworm (tinea corporis) guide books to date. Packed with a wealth of medical and prac……続きを見る

THE SUNDAY TIMES BESTSELLER 'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make ……続きを見る

Endomorph Diet Recipes & 7 Day Meal Plan: Eating to Lose Weight, is a comprehensive cookbook and meal plan for those wanting to lose weight on the endomorph diet. A must read for anyone concerned ab……続きを見る

Il faut savoir qu'un couple sur six essaie, en moyenne, de faire un bébé pendant au moins un an avant d'y parvenir. Et globalement, les femmes n'ont pas plus de 20 % de chances de réussir à être enc……続きを見る

Hemp seeds are not only nutritious and delicious but, they come packed with a range of health benefits for people from all walks of life, the best of these benefits is weight loss. Thousands of peop……続きを見る

The Complete Guide to Irritable Bowel Syndrome: Symptoms, Risks, Prevention, Medicines & Home Remedies., is a comprehensive source of information on everything you need to know about irritable bowel……続きを見る

Lauri Taylor was just your average suburban PTA mom and marketing exec. Then tragedy struck. When her mother is found dead in Mexico, Lauri finds herself embarking on a journey of discovery. She str……続きを見る

A must-read for anyone affected by postnatal depression. Postnatal depression (PND) affects 10 to 20 per cent of new mothers in New Zealand and can persist for months – even years – if not detected ……続きを見る

What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more commonly known as CBD, has beco……続きを見る

Cancer is a Business is a handbook that lifts the veil to help you see the grim reality behind cancer and how it is used as a highly profitable business. Cancer is one of the leading cause of death ……続きを見る

'The Queen of Pilates' The Times 'Lynne is the high priestess of Pilates. I trust her implicitly' Sophie Dahl Shape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clea……続きを見る

When was the last time you looked in the mirror and thought, “Damn, I am sexy,” or paraded around the house in your birthday suit just for the hell of it, or had sex with the lights on? In my first ……続きを見る

Toda mujer debería disponer de esta guía médica en su hogar. El doctor Carmona nos ayuda a comprender qué ocurre cada mes en nuestro cuerpo, durante el ciclo menstrual, y a reconocer los síntomas qu……続きを見る

To be at the birth of a baby is special, yet there is an increasing secularisation and reliance on technology in contemporary maternity care, particularly in the western context. Through exploration……続きを見る

Je n’ai jamais été considérée comme obèse d’autant plus que je suis grande mais d’année en année j’ai pris du poids passant insidieusement de 64 kilos à 18 ans à 74 kilos à 35 ans. A 36 ans lorsque ……続きを見る

Faith and the Pursuit of Health explores how Pentecostal Christians manage chronic illness in ways that sheds light on health disparities and social suffering in Samoa, a place where rates of obesit……続きを見る

People with endomorph body types typically carry more belly fat and usually find it harder to lose weight than most. Genetically, their bodies have bigger frames, less muscle mass, are softer and mo……続きを見る

Can you spare five minutes? From simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, the exercises and prompts in this guided journal show how adding smal……続きを見る

Flaxseeds are not only nutritious and delicious but, they come packed with a range of health benefits for people from all walks of life, the best of these benefits is weight loss. Thousands of peopl……続きを見る

Chia seeds are not only nutritious and delicious but, they come packed with a range of health benefits for people from all walks of life, the best of these benefits is weight loss. Thousands of peop……続きを見る

The New York Times bestselling author of The Longest Race shares her secrets to conquering self-doubt and improving performance in this empowering self-confidence guide Selected as an all-time favor……続きを見る

The Complete Guide To Crohn's Disease: Symptoms, Prevention, Treatments and Support, is a comprehensive source of information on everything you need to know about Crohn's disease, its symptoms, how ……続きを見る