Women's Health 72

Step by Step Guide to the Volumetrics Diet: The 7-Day Volumetrics Diet Meal Plan & Recipe List, is a comprehensive cookbook and meal plan for those wanting to lose weight on the volumetrics diet. A ……続きを見る

A successful consultant shares his incredible weight loss journeyーand the practical steps that changed his lifeーin this inspiring memoir. Through trial and error, tears and triumph, Keith "Temple"……続きを見る

A hair loss specialist shares her 8-step method for stopping your tresses from thinning and jump-starting the regrowth process. Are you feeling self-conscious about your thinning hair? Do you spend ……続きを見る

The purpose of this study was to explore the relationship between participation in adult religious education and coping resources used by African-American women and to determine if there was a relat……続きを見る

Powerful Ways to Free Yourself from Manipulative People and Live a Happy and Meaningful Life is a chapbook that will teach you how you can free yourself from people who take control of your life. In……続きを見る

'Such a raw, honest and important book' Giovanna Fletcher Like any new mum, Laura Dockrill felt rather overwhelmed after the birth of her son. But a slow recovery, sleep deprivation and anxiety quic……続きを見る

Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it? When we have healthy……続きを見る

Practical advice from an award-winning specialist nurse. Highly Commended, British Medical Association Book Awards Designed to help determine what will work best for you, Menopause: The One-Stop Gui……続きを見る

Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet, is the ultimate beginners guide to eating healthily and losing weight on a ketogenic diet……続きを見る

Lose Weight with Basic Yoga If you want a natural way to trim down and tone up, look no further. Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strengt……続きを見る

Life is already hard for a kid but it' even harder when you are an overweight kid. Imagine growing up overweight in a family where you have the monopoly on it. Join me on this journey as I find my w……続きを見る

Anti Aging - Reverse Aging - straffe & frische Haut - 10 Jahre jünger aussehen! Werde Jünger und schöner dank neuester wissenschaftlicher Technologie und Erkenntnisse! Man braucht nicht faltig zu al……続きを見る

Mediterranean Diet 101: A 7-Day Meal Plan & Beginners Guide to the Mediterranean Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on the Mediterranean diet. A must r……続きを見る

One of life's greatest joys is for that of your and your partner to conceive and give birth to a new life. Step by Step Guide to the Fertility Diet: Natural Methods to Increase Fertility to Get Preg……続きを見る

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptom……続きを見る

Relax Yourself with Basic Yoga Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want. All yoga sequences are made with beginners in mind, so ……続きを見る

You Don't Need Hours in the Gym to Get Healthy! Daily Health and Fitness is an easy daily routine to improve and maintain your health. It combines simple nutrition with a 10-minute workout. Round it……続きを見る

A Book about Infertility: The Husband's Voice Michael Cave and his wife, Angelique, always wanted childrenーthey just didn't expect it to take so long. Then, after nearly eight years of fertility tr……続きを見る

The DASH Diet for Beginners: The Ultimate Guide for Weight Loss Following the DASH Diet, is a comprehensive guide and meal plan for those wanting to lose weight on the world famous DASH diet. A must……続きを見る

Den første danske stylingbog, der specifikt henvender sig til den aldrende krop og kvinde. Med sin tidløse stil- og kropstypeguide henvender bogen sig til voksne, moderne kvinder, der vil have det b……続きを見る

Kom i form efter baby – få en stærk og slank mor-krop! I FIT EFTER BABY giver Anne Bech dig alt, du behøver at vide for at blive sund, stærk og slank, efter du har født. Graviditeter, fødsler og kro……続きを見る

Flexible Diet for Beginners: The Ultimate Guide for Weight Loss Following the IIFYM Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on the flexible diet also known ……続きを見る

En enkel guide til et sundt liv! Alkaline lyder måske fremmed, men vil du være glad, veltilpas og fuld af energi, være sund, slank og blive gammel uden at være syg, så er denne bog i den grad værd a……続きを見る

Mesomorphs are individuals with body types that are typically built with a medium frame, they carry their weight well but, it can fluctuate regularly. Genetically, their bodies have more muscle, les……続きを見る

Ectomorphs are individuals with body types that are typically built with a lean, sleek and more streamlined frame, they carry their weight well but, they find it difficult to add more lean healthy w……続きを見る

I november 2016 døde Peter Øvig Knudsens mor. Allerede samme dag besluttede forfatteren, at han ville skrive en bog om hende – og om at være barn af en psykisk syg. I de følgende måneder gik han i g……続きを見る

Dear Reader, When I got my breast cancer diagnosis, I was immediately inundated with books on Cancer. They terrified me. So, this book…is Not Your Usual Boob. A little informative, a little sarcasti……続きを見る

The activities people do have a huge effect on their health and overall quality of life. Getting enough physical exercise is actually a fairly simple process however, most people seem to be confused……続きを見る

Girlfriends Guide to Weight Loss is a self-help book for people who desperately want to improve their lives but due to multiple failed attempts at losing weight feel defeated and lost. This refreshi……続きを見る

Intermittent Fasting Diet for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on intermitten……続きを見る