If you feel like there's not enough time to do all the tasks and chores and would like to discover how to control more of your time for increased productivity and less effort, keep reading…
Did you ……続きを見る
Harness your mind-body connection for lasting ease and well-being
In our busy, get-it-done-now culture, stress has become the new normalーa normal that’s embedding itself into our minds and our bodi……続きを見る
This is the best book for health students, workers, researchers etc, everyone can effectively contribute for the prevention of hypertension, heart attack and stroke.
Researchers that read this book ……続きを見る
Do Less, Achieve More: Master the Tactics, Routines, and Habits of Billionaires, Icons and World-Class Authors
Bestselling author, award-winning artist, holistic therapist, and creativity expert Cas……続きを見る
One of the latest developments being pursued by the World Health Organization (WHO) and other international organizations (ILO, ISO), in relation to preventing work-related diseases and disorders, c……続きを見る
Doctor at the court and academic of the Modena and Padua Universities, Bernardino Ramazzini (1633-1714) lived in the second half of the seventeenth century. Without renouncing to his vocation as a d……続きを見る
著者:Tim L. Gardner
出版社: Tru Nobilis Publishing
発売日: 2020年04月18日
Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...
Post-traumatic stress disorder, also known as PTSD, is an anxiety disord……続きを見る
"Working Well" is the stress-management book for people who are too stressed out and busy to read books. It's fast, funny and practical. You'll learn:
• Sure-fire strategies to help you stay calm in……続きを見る
This book was written with the intent to how we can change and be aware of our workplace environment, our behaviour and how that impacts our own personal health now and into the future.
We are seein……続きを見る
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."
---Arianna Huffington, New York Times Book Review
Overwork is the new n……続きを見る
Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's……続きを見る
This book is aimed at all those in managerial and organisational roles in the maritime industry who have a duty of care for seafarers. Ensuring that seafarers are safe and in good health results in ……続きを見る
"Eye-opening, comforting, uplifting"
24 months: that's the average time expected for a full recovery from burnout. The syndrome is a growing concern around the world.
In the span of these two years,……続きを見る
The View from the Wrong Side of the Day is the story of T. C. Randall’s journey through nursing school and his career as an emergency room nurse before his diagnosis of post-traumatic stress disorde……続きを見る
Increase Your Productivity Levels, Become More Efficient, and Work Smarter (Not Harder)!
Do you often feel like everything would work out if only a day had more than 24 hours?
Are you a person who h……続きを見る
As more employees work non-routine hours, often in critical safety and security positions, recognizing and reducing stress and the human error it causes is more important than ever. Performance prob……続きを見る
'Kind, realistic and genuinely helpful' Observer
**'Bravo on the publication of this witty, wise guide to solo working' Alice Lascelles
'Filled to the brim with advice . . . Such a brilliant book' E……続きを見る
“Foi como se, pela primeira vez, alguém conseguisse traduzir tanta coisa que vivi e senti”.
Minhas Páginas Matinais pode mudar sua percepção de sucesso e aumentar a esperança de que há formas melhor……続きを見る
著者:Ms Imogen Dall
出版社: Bloomsbury Publishing
発売日: 2020年12月24日
Work can leave you frazzled – but it shouldn't.
What you need is some sane advice to get you through.
Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything……続きを見る
The Coherence Code tells a simple story of how a company goes from the brink of failure to success by transforming, improving, and evolving the mindset and habits of its leader, teams, and individua……続きを見る
This book provides a systematic and interdisciplinary study of occupational mental health legislation in seven countries.
The work presents a study of the laws, policies, and legal interpretations t……続きを見る
Everyone in the world has had an encounter with a person who said something nasty about a project. Desolate, we wander, asking, "How do I get a thicker skin?"
I'm here to say that you don't need a t……続きを見る
Volume 18 of Research in Occupational Stress and Well-Being is focused on the stress and well-being related to Entrepreneurship and Small Businesses. This volume focuses on entrepreneurial and small……続きを見る
With processed foods that are high in fat readily available these days, it seems like many individuals have found themselves ballooning. As a matter of fact, the percentage of people suffering from ……続きを見る
Give yourself and those you care about most the gift of peace of mind. Be ready for the inevitable transitions in your life by having all your important records, papers and other documents organized……続きを見る
One question that is not asked enough by people under stress is how to relieve stress.
Unfortunately, people who are under stress tend to simply take it as a matter of course and simply accept its e……続きを見る
著者:Ed Ferrett
出版社: Taylor & Francis
発売日: 2020年10月07日
This companion to the bestselling Introduction to Health and Safety at Work will help you prepare for the written assessments on the NEBOSH National General Certificate in Occupational Health and Sa……続きを見る
Physician, Care for Thyself teaches doctors how to get their fire and desire back their lives.
Jessica Wei, M.D. is a former OB/GYN and functional medicine practitioner who shares the powerful journ……続きを見る
Understand the principles of how our minds works, how the heart is a source of boundless energy, how by trusting our gut feelings and cooperating with life we can go to places we never dreamed were ……続きを見る
This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare.
The Wellbeing Toolkit for Doctorsoffers tools to h……続きを見る