In Reflections of a Nurse, Makeba Matthews was compelled to share her coping mechanisms that have helped her remain grounded, focused, and calm while putting herself at risk during the onset of the ……続きを見る
Timely Balance Strategies to Stop Missing Out and Finally Win the Day 〓
It's now possible to have it all without selling your soul to the hustle, neglecting family time, or missing out on life's mo……続きを見る
Cet ebook vous présente comment gérer votre stress. A commencer par la définition du stress, les chiffres en Europe, quels sont les facteurs lié au stress et surtout comment combattre le stress.
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Cet ebook vous présente comment mieux se concentrer. Que ce soit se concentrer sur une tâche, ou apprendre à vos enfants de se concentrer, cet ebook est fait pour vous.
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Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career……続きを見る
A practical guide for everyone working in the artistic and cultural sector, to help to focus creativity and energy on the most important thing: art! "It is just the right moment for this guide!" Hub……続きを見る
Devenez un haltérophile puissant pour femmes et obtenez ce corps sexy aujourd'hui!
Devenez un haltérophile puissant pour femmes et obtenez ce corps sexy aujourd'hui! Vous avez probablement déjà ente……続きを見る
What this world needs now more than ever are women who think differently. Our fears, excuses, and procrastination must change if we want to enact meaningful change. So, what is the secret to discove……続きを見る
Devenez un haltérophile puissant pour femmes et obtenez ce corps sexy aujourd'hui!
Devenez un haltérophile puissant pour femmes et obtenez ce corps sexy aujourd'hui! Vous avez probablement déjà ente……続きを見る
著者：Kajal Masih
出版社： Rishabh Gautam
発売日： 2021年04月04日
Nowadays the problem of anxiety, stress, and depression is increasing among people. They are also having an impact on their daily work. If someone has such problems, they may have trouble sleeping p……続きを見る
No matter what industry we’re in or how much we may love our work, almost all of us experience workplace stress at some point or another. Whether it’s due to having too many impending deadlines, a c……続きを見る
You have the power to recover, rise and thrive!
Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with mo……続きを見る
Healthy food, thoughts, lifestyle, meditation, yoga, pranayama all give us better health and better life. This book concentrates on one tiny aspect of great health.
If you want to change your life t……続きを見る
Los músculos del esqueleto nos proporcionan el movimiento, que se apoya en la postura. Nuestros músculos se acortan, se tensan, se contraen y favorecen la movilidad. Los músculos se unen a los hueso……続きを見る
Écrit par un psychologue, cet ouvrage montre qu'il est possible de s'épanouir au travail grâce à une manière d'être et un état d'esprit qui conduisent vers la sérénité.
En s'appuyant sur de nombreux……続きを見る
Reduce body stiffness, improve posture and core strength, and feel more energized with small, doable movements you can complete at your home or office.
A practical guide for office workers and work-……続きを見る
#1 Global Resilience coach and resilience pioneer Dr. Edy Greenblatt provides an easy to read, research-based approach to identifying what is draining your energy and resilience, and what to do abou……続きを見る
著者：Scott McCredie
出版社： Little, Brown and Company
発売日： 2009年06月27日
Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing, touch, smell, or taste. Now, with an e……続きを見る
Unlock your full potential as a violinist with expert guidance on body mechanics and injury prevention. What Every Violinist Needs to Know about the Body offers a comprehensive approach to mastering……続きを見る
This book is a primer for any musician to reliably base a lifetime of playing. These principles will protect a musician from injury, promote the physical freedom and sensitivity for technical master……続きを見る
Miért más az otthoni, mint az irodai munkavégzés? Hogyan tanuljunk meg szüneteket tartani és szabadságra menni? Miként válhatunk hatékonyabbá a megfelelő napirend segítségével? Egyre többen dolgozun……続きを見る
著者：Karen Messing
出版社： Between the Lines
発売日： 2021年04月05日
Award-winning ergonomist Karen Messing is talking with womenーwomen who wire circuit boards, sew clothes, clean toilets, drive forklifts, care for children, serve food, run labs. What she finds is a……続きを見る
Ein praktischer Ratgeber für Mitarbeiter*innen in Kunst- und Kulturbetrieben. Künstlerinnen und Künstler stehen in Theatern, Opern, Orchestern und anderen Kulturinstitutionen unter hohem Druck: Kon……続きを見る
Enfermería=Burnout
Síndrome de desgaste profesional
Sentirse bien para uno mismo y para poder ayudar a los demás.
¿Quieres poner el estrés y el burnout bajo control?
Con estas técnicas aumentaras la……続きを見る
More than ever, people are trading in their home for a home office. The comfort and convenience that comes with working from home has made this an important part of our lifestyles.
Not only is worki……続きを見る
著者：Gabriella Braun
出版社： Little, Brown Book Group
発売日： 2022年02月03日
Longlisted for the 2022 CMI Management Book of the Year Award
Who do you bring with you to work?
Try as we might, we cannot leave part of ourselves under the pillow with our pyjamas when we go to wo……続きを見る
This warm hug of a book takes you through the day with insight, kindness and encouragement.
With a host a furry friends to guide you, discover how to tackle everyday problems from Monday morning blu……続きを見る
Este livro problematiza o sentido ontológico da categoria trabalho, a perspectiva conceitual e histórica sobre a saúde do trabalhador e o programa de reabilitação profissional. As seções da obra ver……続きを見る
Learn how to have a simpler, easier, and less stressful life. Don't delay, take action.
Do you always feel exhausted and have trouble falling asleep? It does not have to be this way!
It is simple to……続きを見る
Life is better lived in the moment
Meet Alex. She has a wonderful fianc, a job she thrives in, and a best friend she's known since childhood. Life's not perfect, but it's pretty fantastic. Until a s……続きを見る
