Yoga 48

Are you looking to improve your physical fitness by running or jogging? If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must lis……続きを見る

'This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.' - VOGUE.co.uk In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient pr……続きを見る

All yoga teachers use cues as they teach their classes. But sometimes those cues can be vague, misleading, or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach ……続きを見る

Berührung ist ein menschliches Grundbedürfnis und trägt sowohl zur physischen als auch zur psychischen Gesundheit unserer Kinder bei. Thai-Kinderyoga ist eine einzigartige Symbiose aus Kinderyoga, T……続きを見る

You have a 5-7 minute workout, and it could be your secret weapon. It doesn't make sense crying over your weight or your hips and thighs, and you have cellulite among other problems. This is a great……続きを見る

"How to be a Yogi" (1902) is an essential treatise on the various forms of yoga, including Hatha, Raja, Karma, Bhakti, and Jnana; a road-map of the Yogic schools. The book also has chapters on the s……続きを見る

As a young journalist, Elizabeth Kadetsky found herself running for hours every day, eating little, and suffering from a troubling and persistent pain in her chest. On a friend’s advice, she applied……続きを見る

Applying the teachings of this book will enliven your yoga practice and deepen your understanding of your Self.”- Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation Patanjali's Y……続きを見る

*** 3 Manuscritos en 1 Libro - Yoga Para Principiantes, Terapia de Masajes Y Aceites Esenciales *** Yoga Para Principiantes En este libro, vas a aprender cómo puedes crear una rutina que te hará ver……続きを見る

Our liberation is closer than we might acknowledge... So many of us today yearn to live an authentic life in alignment with our higher self. We enroll in meditation classes, practice yoga, engage in……続きを見る

骨盆回正，喚醒身體的自癒力 啟動七大脈輪，讓身心靈回到最佳狀態 動態輕瑜伽x七大脈輪x情緒排毒 每天30秒，解除身體不適的自我放鬆法 　　【超值附錄練習影片】書中特別收錄「骨盆回正，七日居家鍛鍊套餐」影片QR……続きを見る

I am well aware that this booklet can appear as one of many in the multitude of publishing editions dedicated to Yoga and similar exercises. I hope that the reader, instead of just looking at the im……続きを見る

Vorbeugen oder gar gesunden mit dem reich bebilderten und übersichtlichen Yoga-A-bis-Z-Guide für alle gängigen Beschwerden! Yoga-Lehrerin und -heilerin Kerstin Leppert erklärt alle wichtigen Methode……続きを見る

Una storia incredibile costellata di miracoli e avvenimenti sulla vita di Lakulisha, un essere immortale. Uno straordinario racconto che porta con sé gli insegnamenti sulla vera pratica dello Yoga e……続きを見る

Für jeden die perfekte Meditationsmethode, passend zur aktuellen Lebenssituation Die bekannten Yoga- und Meditationslehrer Dirk Bennewitz und Andrea Kubasch eröffnen individuelle Wege, um wieder bei……続きを見る

Entschlacken von innen und außen mit altindischen Gesundheitspraktiken Laut der Gesundheitslehre Ayurveda sammelt sich im menschlichen Organismus sogenanntes Ama an: Giftstoffe, die aus ungesunder N……続きを見る

Eigentlich ist unsere Lebensenergie unerschöpflich. Doch wie oft fühlen wir uns müde, ausgepowert, gestresst oder ängstlich? Höchste Zeit, die eigene Resilienz wirksam zu stärken und unsere ureigene……続きを見る

Many thoughts on Yoga, philosophy, spirituality that force you to see things from an altogether different perspective. 続きを見る

The ancient practice of Yoga enunciated by Patanjali way back in B.C.200 is neurologically well founded. This book discusses the brain mechanisms that are behind the working of various Yoga processe……続きを見る

Avec les Nuls, je découvre le yoga et je prends soin de mon corps et de mon esprit au quotidien Comment débuter le yoga sans se blesser ni se décourager ? En apprenant les bases et les bonnes postur……続きを見る

In this delightful guidebook, simple illustrations accompany basic instructions for doing yoga poses with trees. The stories and teachings have been carefully chosen to help strengthen the human con……続きを見る

Discover a calmer way of life with secrets drawn from cultures around the world. The Serenity Passport is a joyful exploration of the different ways in which we relax and rejuvenate with practical l……続きを見る

Todas las culturas ancestrales compartieron el mismo conocimiento: Yoga, Meditación y Chakras. Este libro es una introducción al camino espiritual, visto desde la mitología de todas las culturas ant……続きを見る

Le qi gong (prononcer "tchi gong") veut dire "pratiquer l'énergie". Les exercices sont à faire quotidiennement pour obtenir un bon résultat. Cet art combine la pensée, la respiration et le mouvement……続きを見る

Sucked into a whirlpool… Discovering pre-Inca tribal remains… Breaking an ankle 5000 metres up the side of a volcano… These are just a few of the unexpected circumstances Lindsey Porter found hersel……続きを見る

An introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self-care to prevent burnout and stress is increasingly recognised ……続きを見る

Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emot……続きを見る

Das Yoga-Standardwerk für die Yoga-Praxis: ideal für Einsteiger & Fortgeschrittene Die Yogalehrerin und Bestsellerautorin Inge Schöps bietet in ihrem Longseller: Umfangreicher Übungsteil: Mehr als ……続きを見る

The Yoga Science of Breath is a comprehensive guide to the practice of Pranayama, written by the Indian philosopher and yogi, Yogi Ramacharaka. This text offers a detailed exploration of the ancient……続きを見る

This is a practical guide to Yoga written by a Yogi who comes out of a successive generation of Yogis. The guide includes essential and advanced elements such as the practices and exercises of conce……続きを見る