When George agreed to sign up for his first ultramarathon with his friend Mark, he knew it would be tough. But he was not expecting knee-deep mud, torrential rain, 60mph wind and hail, all while try……続きを見る
著者:USA Triathlon
出版社: Human Kinetics
発売日: 2012年04月24日
Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advice for every stage, every event, and eve……続きを見る
Dans cet ebook humoristique sur le triathlon, réponds à un test pour identifier ton profil de triathlète.
D'après toi, es-tu plutôt un triathlète :
Pro, Branché, Touriste, Vintage, Blessé ou Bigorex……続きを見る
Finish Your First Triathlon and Impress the Doubters Who Said You Couldn't
Veteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers Li……続きを見る
Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible……続きを見る
See what it takes to maximize multisport strength, power, speed, and endurance.
Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best ……続きを見る
Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it?
But what will it take to improve your Ironman training and racing so you achieve the result y……続きを見る
In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it……続きを見る
著者:Sam Fury
出版社: SF Nonfiction Books
発売日: 2019年09月04日
Teach Yourself Parkour!
This is a beginner's parkour training manual like no other.
Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone……続きを見る
著者:Steve Trew
出版社: John Murray Press
発売日: 2010年02月26日
Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training pro……続きを見る
著者:Kate Percy
出版社: Go Faster Food
発売日: 2012年09月26日
After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart.
FuelSmart will steer you through the critical three days running up to an endu……続きを見る
Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon ……続きを見る
著者:Nicholas Pang
出版社: Nicholas Pang
発売日: 2015年05月09日
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I'……続きを見る
著者:Tom Holland
出版社: Fair Winds Press
発売日: 2011年03月01日
Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouragin……続きを見る
Are you looking for a journey that will take you through 100 of the Best Athletes in All of Sports, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at……続きを見る
A true account of John Pendergrass’ impossible goal of completing six IRONMAN Triathlons on six continents, all while in his sixties, Against the Odds will shatter your preconceptions of what a man ……続きを見る
During the fall and winter seasons, many cyclists taper their road bike training to a maintenance level. These lower-intensity off-season rides provide a great opportunity to incorporate drills to i……続きを見る
A New York Times bestselling author takes readers inside the Ironman triathlon.
As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling por……続きを見る
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and ……続きを見る
Triathletes and Endurance athletes are a different breed. We are a dedicated lot who let passion, focus and persistence push our limits. The sublime pleasure of a hard day training or cr……続きを見る
Want to complete your first ever half marathon, or even a full marathon? You need proper guidance and technique to do it!
First of all, your planning must be right. Get a schedule out. Plan the day……続きを見る
Are you planning to participate in a triathlon? Well done! It will be one of the biggest achievement in your life. However, to complete a full triathlon course isn't easy. In fact, it's very tough, ……続きを見る
著者:Jon Muller
出版社: Zen Publishing
発売日: 2014年05月27日
Find out how you can enjoy competitive swimming, especially ocean swimming, with least effort.
Find out how to have fun, maintain balance, and enjoy effortless, efficient swimming.
Learn how you can……続きを見る
Faire un premier triathlon est une fierté, le réussir est un exploit! Ce guide très fouillé vous propose de vous faire prendre un raccourci dans votre pratique du triathlon en vous enseignant tous l……続きを見る
As an athlete, are you training to set a PR or to stand on the winner's podium? Are you working out to lose those extra pounds and become fit? Perhaps you should also be concerned with your overall ……続きを見る
It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the t……続きを見る
As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books i……続きを見る
著者:Bob Babbitt
出版社: Cardinal Publishers Group
発売日: 2014年10月05日
This book is a collection of editorials from Competitor magazine and Triathlete magazine. The stories bring out the human side of running, cycling and triathlon in a unique way. Through humor and in……続きを見る
Many of us give up on our dreams because the perceived safety of our comfort zone lulls us into inertia.
Karen Brown's story serves as an allegory for realizing dreams of any kind. She fulfilled her……続きを見る
著者:Rob Price
出版社: Price World Publishing
発売日: 2012年04月20日
La guía definitiva, Entrenar con pesas para triatlón es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de c……続きを見る