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You probably didn’t know it, but one of the best times to lose weight is while you sleep.
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When it comes to healthy weight loss, one of the s……続きを見る
Expert advice to reach your hardest goals despite a busy life filled with challenges.
We're busier than ever. However, despite the number of things we're doing, we're not accomplishing much of anyth……続きを見る
Your body is a temple and only the best should go in it, but often it’s hard to remember it; this book is exactly what you need if you want to live by that principle.
This diet was created by a prof……続きを見る
Wouldn't it be great to finally feel good in your body, confident in yourself, and happy about your choices?
Learn how to make the switch from a dieting mindset to a Nourishment Mindset and you'll c……続きを見る
At Last, Homestyle Cooking for People with Diabetes
A diagnosis of diabetes doesn't have to be a life sentence to tasteless food. You can limit the sugar and fat in your diet without skimping on fla……続きを見る
How many times has this happened to you? You start a new diet with every intention of sticking to it, cutting out all of your favorite foods and eating exactly what the diet tells you to. At first, ……続きを見る
Customize Your Diet to Your Own Unique Body Chemistry
For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods t……続きを見る
著者:Lewis Perdue
出版社: Lewis Perdue
発売日: 2015年05月10日
An exploration of the medical benefits of a French Mediterranean way of life describes how Americans can improve their own health and decrease their risk of heart attack through moderate wine drinki……続きを見る
It's Not About What You Eat -- It's WHY You Eat What You Eat
You’re doing well on a diet, then something traumatic happens or you have a stressful day, and you find yourself turning to food for comf……続きを見る
著者:Paul G. Grant
出版社: KMS Publishing
発売日: 2012年10月04日
Are you looking to lose weight? If you are, you likely already know that you have a number of different options. For instance, you can go about losing weight naturally, with the use of exerci……続きを見る
Sometimes it is difficult to find delicious gluten-free recipes. We've come up with a great variety of favorite recipes to help you enjoy cooking a gluten-free diet.
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Metabolism is the single good news that all dieters and weight watchers have received in this day and age! As studies in metabolism have clarified, we all don’t need to diet, we just need to watch ……続きを見る
Lose Weight with Green Tea tells you what Asian and Indian cultures have know for centuries: just by drinking green tea you can burn fat and increase your metabolism while reaping the benefits of gr……続きを見る
The DASH diet, far from being a fad diet, was actually developed by the US National Institutes of Health as a way for some patients to have a lowered blood pressure without having to take medication……続きを見る
As slow cookers become a more popular option for many people the demand has also risen not only for information on these slow cookers and how versatile they can be but also for great recipes that ca……続きを見る
著者:Julia Ross
出版社: Penguin Publishing Group
発売日: 2012年05月02日
More than 100,000 copies later, this breakthrough program is more effective than everー substantially revised and updated to include the author's latest clinical research.
For the more than 160 mill……続きを見る
The modern American child's diet is awash in sugarーincluding mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup an……続きを見る
I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-……続きを見る
Demand has increased for recipes that are suited for persons with this disease. Not only do they want recipes but they want ones that are quick to prepare and tasty as well. “Quick And Easy Diabetic……続きを見る
Be strong by losing the fat in your body!
The secret of losing weight and be healthy is here!
Ever wonder how having a diet can make you healthy and at the same time strong?
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During this time, she tried to overcome denial and self-hate, along with trying many fat loss diets; they did little to keep the weight off, which resulted in her yo-yoing.
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A REVOLUTIONARY PERSONALIZED PROGRAM FOR LIFELONG THINNESS
Taking low-carb diets to the next level, Thin for Good combines clinically tested, up-to-the-minute nutritional advice with an added bonus:……続きを見る
著者:T. L. Ingham
出版社: T. L. Ingham
発売日: 2015年05月09日
How I lost one hundred and thirty-five pounds, a whole other me, and successfully kept it off; after a lifetime of struggling with obesity. The author's personal perspective on healthy eating 101. I……続きを見る
Belviq is the first new prescription drug for weight loss in the pass 20 years. Belviq was released by the FDA in early June 2013. It offers a new alternative for weight loss for the nearly one in t……続きを見る
From the author of the Eat Right 4 (for) Your Type® blood type diet series, with more than two million copies in print, comes a brand-new tool you can’t live without. Find your battle plan for preve……続きを見る
The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone.
“An excellent g……続きを見る
著者:Mario Zanders
出版社: Mario Zanders
発売日: 2015年05月09日
Discover the Power of Paleo!
This eBook has been specifically created with you – the dieter – in mind!
The Paleo diet features foods that humans were designed to eat. This diet has helped thousands ……続きを見る
The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agenc……続きを見る
Bennett Gavrish has delivered a powerful and engaging guide for college students struggling with their weight. Learn the diet strategy, exercise routine, and mental approach that Gavrish used to lo……続きを見る