wired - Diets 5

Make gradual changes to your eating habits, have a real awareness about the things you eat and drink each day & start losing weight right away instead of losing bone and muscle mass. HCG DIET favors……続きを見る

The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhe……続きを見る

If you have tried to lose weight and trying to stay healthy and failed, this is the book to read to know what the real secret element code of your body is, before you try again and risk yet another ……続きを見る

The unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them and to those they love. In I'M STILL HERE, John……続きを見る

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to su……続きを見る

Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin y……続きを見る

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms ……続きを見る

"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lo……続きを見る

Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calo……続きを見る

Are you on Paleo diet, but still want to eat well? Do you walk around craving really good food, the kind that makes you drool? Maybe you think this is not possible while on Paleo diet. Well I've got……続きを見る

From James Beard Award winner and New York Times–bestselling author of The Art of Fermentation An instant classic for a new generation of monkey-wrenching food activists. Food in America is cheap an……続きを見る

Acne No More: How I Cured My Acne Forever: Ex-Sufferer Discovers Powerful Secret To Acne Free Skin. Read on your PC, Mac, smart phone, tablet This book contains proven steps and strategies on how to……続きを見る

If you’re looking for recipes that are meat-, dairy-, and egg-free, 35 Amazing and Delicious Vegan Recipes--Your Whole Family Will Beg For is a great place to start. In this book you will find amazi……続きを見る

It is an unfortunate fact that cases of diabetes are on a sharp rise while in most cases, the disease can actually be prevented, managed or even reversed through simple lifestyle changes. Taking the……続きを見る

You must have heard about the commercial “Vitamin Waters” available in the market, a drink that claims to be excessively rich in different type of Vitamins. Well, it may be right. However, bet you d……続きを見る

If you want to lose weight without scary diets, or heavy workouts than SHRED DIET is a right path as it is easy, natural & sustainable for life. SHRED DIET isn’t only about weight loss – it’s ab……続きを見る

Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. ……続きを見る

Restore your health by creating a balance in your diet by making better choices for your PH with food and lifestyle. Counter acidity with ALKALINE FOODS to prevent illness & disease, to have loads o……続きを見る

This book contains different steps, tips and strategies on how to successfully eliminate cellulite off your body for the rest of your life. The myths have it that once you have cellulite, it is incu……続きを見る

Help yourself to prevent or control high blood pressure & ward off other negative health effects such as osteoporosis, cancer, stroke, and diabetes by simply following a healthier DASH DIET. Choose ……続きを見る

With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Co……続きを見る

Featuring 150+ creative paleo recipes and extensive nutritional guidance, America’s Test Kitchen goes beyond steak and bacon to reveal the many possibilities of the paleo diet Eating paleo doesn’t h……続きを見る

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand na……続きを見る

Edgar Cayce left behind a legacy of psychic readings, two-thirds of which dealt with physical illnesses and what might be done to restore the body to health. Throughout his suggestions on ways to co……続きを見る

Reprogram your digestive system, accelerate metabolism, shed pounds, increases energy, feel better every day and jump-starts weight loss immediately with three days detox & cleansing followed by……続きを見る

Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foodsーand feel satisfied and energized while dropping p……続きを見る

Get out of the way skinny girls, diet gurus and fitness fanatics- here comes SASSY GAL with a clever new approach to losing weight you will actually want to follow! Forget the ridiculous miracle die……続きを見る

Although every day we read news reports linking health problems to diet and lifestyle, there remains a dearth of books on the topic that consider obesity from a variety of standpoints that include m……続きを見る

Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even lose excess weight if needed. This is ……続きを見る

Losing weight isn't about magic. It's about knowledge: knowing how different foods stimulate thermogenesis - the way your body sheds calories in the form of heat through your skin - and knowing abou……続きを見る