wired - Meditation 4

A vow is like a GPS system for your life. When taken on mindfully it can be a source of surprising wisdom and powerful energy, enabling you to accomplish things you never dreamed possible. It can ha……続きを見る

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page……続きを見る

Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent meditation retreat. In this debut memoir, she chronicles the humoro……続きを見る

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practiceーespecially if you don’t think you have the time or the patience. I……続きを見る

This book Meditation for Beginners is the ultimate guide to meditation for beginners. It will help introduce a beginner to various types of meditation and their techniques. It will also enlighten th……続きを見る

Drawing Calm teaches artists and non-artists how to find an oasis of calm every day by using the work of master painters to inspire creativity. Maybe it's the colors, or the eye-widening vistas, or ……続きを見る

Writing is compelling, vital, and emotional; engages the reader. Author has practiced meditation for some forty years. The Mindful Addict, also by Tom Catton, is a bestseller for CRP. Author has bee……続きを見る

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practicesーfrom a beloved Zen teacher Food. It should be one of life’s great pleasure……続きを見る

Zum ersten Mal in der Geschichte führt Ken Wilber hier den östlichen Weg der Meditation und des achtsamen Lebens und den westlichen Weg der Erforschung der menschlichen Psyche und Evolution zusammen……続きを見る

In den innerwise-Heilmeditationen stellt der Arzt und energetische Heiler Uwe Albrecht Verbindung her zur Heilkraft, die jedem innewohnt. Die in unterschiedlichen körperlichen wie psychischen Proble……続きを見る

Der Psychologe und Neurowissenschaftler Ulrich Ott vermittelt auf nachvollziehbare und fundierte Art den Stand der Meditations-Forschung und führt in fünf Schritten anschaulich in die Übungs-Praxis ……続きを見る

En las prácticas de meditación, el cuerpo es tan importante como la mente aunque muchas veces quede relegado a un segundo lugar. Conseguir un estado de "relajación alerta" es el denominador común de……続きを見る

You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing your……続きを見る

If you could change your life today, what would you do...? Your Daily Walk with the Great Minds gives you the inspiration you need each day to be the best you can be and live the life you've always ……続きを見る

This is the second volume in our New Thought Movement series. The New Thought Movement paved the way for the modern prosperity movement. It was the New Thought writers who first brought attention to……続きを見る

Say Goodbye to Stress Today With Natural Remedies to Alleviate Stress and Heal Your Mind! Are You Stressed Out All The Time? Do You Have Horrible Anxiety That is Crippling? Would You Like to Learn S……続きを見る

Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation Are you feeling overwhelmed by stress, worrying, and anxiety in your everyday life? If you ……続きを見る

Wenn etwas mit unserem Haustier nicht stimmt, wenn es sich unwohl fühlt oder krank ist, möchten wir ihm nur zu gerne helfen. Doch was können wir tun, wenn unser Liebling humpelt, einen Schock erlitt……続きを見る

In Sumptuously Soulful Coaching Pie, author and Certified Master Life Coach, James Franklin takes us on a magnetising and equally enlightening journey into the world of profoundly positive and perma……続きを見る

Achtsamkeit in der Lehre Hildegards von Bingen Neue Ratgeber-Reihe zum Trendthema Achtsamkeit 7 Minuten am Tag genügen, um mit kleinen Achtsamkeitsmomenten mehr Gelassenheit, Souveränität und Leben……続きを見る

Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in t……続きを見る

How I Created My Perfect Mate...and married the man of my dreams! More than a How-to or self-help book in attracting one’s perfect partner, this book is about coming into alignment with who you trul……続きを見る

This book invites you to meditate on Gods word in the presence of Jesus and all His loving kindness. The meditations are experiential in nature, bringing to life the richness of imagery found throug……続きを見る

Journey into Health is an intriguing, upbeat book that employs hypnosis/meditation and other holistic healing methods as a conduit to self-healing. These techniques come from the author’s spirit gui……続きを見る

A true account of divine encounters of a most beautiful kindvisitations of a holy being bringing a divine message. Haidakhan Babaji is a legendary teacher, a manifestation of divine love, who appear……続きを見る

A Creative Toolkit of Meditations has twenty meditations that assist you in mastering the two styles of meditation: inquiry and mindfulness. Mindfulness meditation subdues our monkey-mind thoughts. ……続きを見る

Este libro revolucionario, del que ahora se presenta una nueva edición completamente revisada, ha proporcionado a decenas de miles de profesionales el conocimiento básico para trabajar la terapia co……続きを見る

El dolor, el sufrimiento y el estrés pueden resultar intolerables; pero no necesariamente tiene que ser así. El mindfulness nos proporciona prácticas que podemos incorporar a nuestra vida cotidiana ……続きを見る

The subject of destiny has attracted various explanations from diverse schools of thought. While some believe in and espouse the philosophy of predestination, others hold that man is the architect o……続きを見る

As private and professional healers, we are the gatekeepers to the place within where healing begins. Guided Imagery functions as a possible key to unlocking this gate. Learn the simple steps to cre……続きを見る