Living Between Worlds: Understanding and Navigating Derealisation and Depersonalisation Discover a compassionate, in-depth exploration of derealisation and depersonalisationーconditions that make re……続きを見る
Are you feeling overwhelmed, anxious, or simply seeking a deeper sense of calm?
Meditation for Beginners by Ayar offers a gentle and practical path to inner peace, even if you've never meditated bef……続きを見る
« Le yoga est une approche du bonheur, ici et maintenant, avec ce que nous avons à disposition, et rien de plus. »
Il est une technique millénaire extraordinaire, un outil d’exploration du corps tou……続きを見る
Early on the morning of August 8, 2016, Sri T.K.V. Desikachar, son of the great yogi Sri Tirumalai Krishnamacharya, passed away in Chennai, in the Tamil Nadu, a province of southern India.
Those who……続きを見る
"Zen at Your Desk" is a practical guide to chair yoga designed for busy IT professionals and desk workers. With simple, effective seated yoga poses, this book helps improve posture, reduce stress, a……続きを見る
This is an excellent compilation of what Yoga “truly is”. In a world that has confused Yoga with Asana, it is indeed a refreshing breeze of noble thoughts that percolate through every page of this i……続きを見る
Dalla famosa ed esperta insegnante di Yoga Meta Chaya Hirschl, un manuale pratico con tante illustrazioni, indispensabile per studenti e insegnanti.Yoga per Tutti fornisce un metodo per insegnare lo……続きを見る
This book is an essential and comprehensive guide for anyone seeking a deeper understanding of yoga and its impact on the physical, psychological, and emotional levels. It blends theoretical knowled……続きを見る
Ця книга ー важливий та всебічний путівник для всіх, хто прагне глибше пізнати йогу та її вплив на фізичний, психологічний і емоційний рівні. Вона поєднує теоретичні знання та практичні рекомендації……続きを見る
YOGA & STRESS MANAGEMENT IS A THERAPEUTIC GUIDE FOR THOSE DEALING WITH MENTAL AND PHYSICAL STRESS, AS WELL AS A REFERENCE BOOK FOR HEALTHY LIVING. Although urban work culture has greatly improved th……続きを見る
Somatic Yoga for Healing and Transformation
In a world that often pushes us to move faster, accumulate stress, and disconnect from our bodies, somatic yoga offers a pathway to slow down, tune in, an……続きを見る
In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalis……続きを見る
Йога и Личность - это книга-пособие для начинающих и опытных йогов, желающих максимально мягко, безопасно и эффективно построить тренировочный процесс.
Книга простыми словами объясняет основные сост……続きを見る
Il Kriya Yoga è un'antica e potente tecnica di liberazione, trasformazione e illuminazione. È stato insegnato nel corso dei secoli dai più grandi yogi ed è stato introdotto in Occidente nella nostra……続きを見る
Acharya Dr Yatendra is a well-known Naturopath, Ayurveda and a counselor who brings forward a transformative path to optimal well-being. Seamlessly melding ancient yogic wisdom with modern health in……続きを見る
Discover the Supreme Joy in the original roots of yoga!
In modern society, yoga has become an unstoppable avalanche. The well-being it brings is enormous, but this becomes even greater if we immerse……続きを見る
The Hong-Sau Technique for reaching deeper levels
Based on the teachings of Paramhansa Yogananda
Advanced and Techniques – Daily Practice – Expert Guidance
This is a unique compendium of Paramhansa ……続きを見る
Philosophy • Practices • Yoga postures • Prayers • Daily Life
This is the first complete Ananda Yoga manual, with all the detailed, full-color postures, a unique and unprecedented compendium of Para……続きを見る
Does your mind feel like a non-stop carousel of thoughts, spinning 24/7?
In this digital age, our brains are constantly bombarded with information from social media and other digital platforms. It's……続きを見る
An essential tool for sharing the basics of trauma-informed yoga with healing professionals, students, and clients.
Trauma-Informed Yoga Flip Chart is a compassionate educational tool for anyone loo……続きを見る
Trasformazione e illuminazione con il padre dello Yoga.
Patanjali, l’antico padre dello yoga, secoli fa ha offerto al mondo i suoi famosi Yoga Sutra. Ogni tradizione yogica seria li studia, perché ……続きを見る
Pilates is a popular exercise system that is designed to help people build a stronger, healthier body. Whether you're a fitness enthusiast or just starting out on your wellness journey, Pilates can ……続きを見る
«Respira che ti passa!» non è soltanto un modo di dire, ma una profonda verità: una respirazione corretta e consapevole è un vero e proprio “medico naturale”, che aiuta ad alleviare e prevenire num……続きを見る
Mіnd-bоdу movement practices with оrіgіnѕ іn eastern рhіlоѕорhу and сulturе аrе receiving a grеаt dеаl of аttеntіоn rесеntlу. Fоr many аdultѕ, уоgа, t’аі сhі, qi gоng, аnd various dаnсе fоrmѕ are jо……続きを見る
Yoga іѕ an аnсіеnt рrасtісе thаt іnvоlvеѕ рhуѕісаl роѕеѕ, concentration, аnd deep breathing. A rеgulаr уоgа practice саn promote endurance, ѕtrеngth, саlmnеѕѕ, flеxіbіlіtу, and wеll-bеіng. Yоgа can ……続きを見る
It’ѕ no ѕесrеt that уоgа аnd mеdіtаtіоn аrе сlоѕеlу tіеd. Bоth рrасtісеѕ hаvе a numbеr of ѕіmіlаr bеnеfіtѕ, аnd each саn be used tо complement thе оthеr. Almоѕt аll yoga сlаѕѕеѕ іnсоrроrаtе mеdіtаtі……続きを見る
The very mеаnіng оf thе word уоgа is "to уоkе, to bring tоgеthеr into unіоn." Thе рrасtісе of yoga іѕ аbоut thе blеndіng оf opposites, and thе асhіеvеmеnt of unity of bоdу аnd mind vіа thе соmbіnаtі……続きを見る
