From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and trai……続きを見る
Er war ein begeisterter Hobbyläufer, aber irgendetwas lief schief: Nach unzähligen Verletzungen, Kortisonspritzen und immer neuen Hightech-Sportschuhen stand Christopher McDougall kurz davor, die Di……続きを見る
著者:Eric Orton
出版社: Penguin Publishing Group
発売日: 2013年05月07日
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner...**
Natural running is more than barefoot running. It’s about the joy of running that we were all born wit……続きを見る
'Invaluable' - WATERSTONES BEST SPORTS BOOKS OF 2022
'Born to Run 2 is a must read for every runner out there' Rich Roll
'Amazing, really incredibly inspiring book' Joe Wicks on Born to Run
Born to ……続きを見る
Questo libro parla di sport, ma ancora prima di vita, perché la corsa è una metafora della vita, è un percorso faticoso in cui mentalità e costanza non sono meno importanti di gambe allenate e polmo……続きを見る
In questo breve libro non voglio dare consigli su come arrivare a correre 42.195 metri ma solo provare a raccontare le emozioni che solo la corsa, soprattutto quella su lunghe distanze può dare. Ogn……続きを見る