Launching into a structured eating plan like the modified ketogenic diet (using 2:1 or 3:1 fat-to-protein-plus-carb ratios) often brings initial excitement, quickly followed by questions about how t……続きを見る
Launching into a structured eating plan like the modified ketogenic diet (using 2:1 or 3:1 fat-to-protein-plus-carb ratios) often brings initial excitement, quickly followed by questions about how t……続きを見る
Many people begin weight loss with optimism but quickly become frustrated by unstable energy, unexplained plateaus, and confusion about what to eat. These challenges are common in our modern food en……続きを見る
A ham is (let us not mince words) a pig's rear end. It's a hefty hunk of flesh and bone, weighing in somewhere between 12 and 30 pounds. Fresh or cured, ham can be prepared in innumerable ways. And ……続きを見る
Whether you call them franks, wieners, or red hots, hot dogs are as American as apple pie, but how did these little links become icons of American culture? Man Bites Dog explores the transformation ……続きを見る
Uncork the secrets of the bubbles with this captivating exploration of the world's most celebrated sparkling wine.
Written by drinks industry expert, Tom Bruce-Gardyne, and packed with stunning colo……続きを見る
Cooking the Hippy Way: It's as Simple as Following Your Pleasure
Bruce Brennan, the host of the hit PBS show The Hippy Gourmet, travels the globe sampling local, healthy cuisines. The show is a glob……続きを見る
**SHORTLISTED FOR THE ANDRÉ SIMON DRINKS AWARD 2026
ONE OF FORBES' BEST WINE AND SPIRITS BOOKS FOR 2025**
'A beautifully written, and also beautifully designed, guide to the huge world of agave spir……続きを見る
Shopping for a no-carb and no-sugar diet can feel like stepping into uncharted territory, filled with both challenges and opportunities. Grocery aisles brim with brightly packaged, processed foods t……続きを見る
While on a Caribbean Cruise and after numerous bottles of Moscato wine and several trips to the all-you-can-eat dessert bar, four sisters decided to write a book about their love affair with food an……続きを見る
This “fun, sassy, and colorful” guide to herbal medicine “contains a wealth of information and offers a deeply profound and personal approach to herbalism” (Rosemary Gladstar).
Take charge of your w……続きを見る
The ultimate in slow-cooker books--with 500 recipes, each adapted for three sizes of appliance. From breakfast to soups, mains to grains, vegetables to desserts, this guide is the only book you'll e……続きを見る
著者:Bruce Krahn
出版社: Appetite by Random House
発売日: 2015年03月17日
From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots.
We are obsessed with fat. But how much do……続きを見る
Discover this food preservation bible for the modern cook, with a collection of 425 recipes for small-batch jams, jellies, chili crisps, pickles, krauts, kimchis, and more that will safely keep for ……続きを見る
As more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nut……続きを見る
Are you aware that nearly one-third of Americans are living with chronic health issues? Over the latter part of the 20th century, the American diet drastically shifted, leading many to favor fast fo……続きを見る
In an era where the pursuit of health often leads us through a maze of fleeting diet trends and short-lived exercise fads, the East Asian diet emerges as a testament to the enduring value of traditi……続きを見る
“I find the most satisfying food is food that’s full of life, so it’s raw and clean and organic.”
- Miranda Kerr
More than 1.2 million years ago, hominins, or early humans, started the trend of eati……続きを見る
Everyone looks for a way to live healthily and to get rid of all the excess fat stuck in their arms and hips. Many diet regimens have come and gone for many years, each promising a healthier and fit……続きを見る
Here’s the truthーdiet is considered a major risk factor associated with the onset of cancer. As such, researchers have tried to identify not only the food products that can cause cancer but also th……続きを見る
Learn to prepare delicious Asian dishes from the beloved restaurant at home with this collection of authentic, accessible recipes.
When the first Big Bowl restaurant opened in 1997, its founding par……続きを見る
The Rotation diet is based on the principle of following regulated consumption of a variety of food nutrients whereby the body is made to wait for a few days to ensure its thorough absorption. It al……続きを見る
The Flexitarian Diet is a kind of eating habit that is mostly focused on plant-based food with random consumption of meat. This recipe book is meant to be a supplement to the Flexitarian Diet guide ……続きを見る
According to the World Health Organization, one of the important things that constitute a healthy diet is limiting the “intake of free sugars to less than 10% of total energy intake.” The article al……続きを見る
This guide will provide an overview of the differences between the Ketogenic and Mediterranean diets and what Ketogenic Mediterranean diet is. It was in 2008 that researchers in Spain explored the i……続きを見る
This guide contains necessary information about the low-FODMAP diet that is becoming popular nowadays. This guide also suggests an effective low-FODMAP diet program that will be beneficial to people……続きを見る
With a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source.
Jay Williams inspiring book offers a total life m……続きを見る
There are a lot of healthy options to choose from for anyone who wants to try out different ways to lose weight or improve their food options for their health. One of which is choosing to focus on a……続きを見る
Descubra los vibrantes sabores de Japón con El libro de cocina japonés vegano: su camino hacia la felicidad culinaria basada en plantas. Este libro de cocina bellamente diseñado presenta una exquisi……続きを見る
" Carnivores rejoice! For those of us who put meat on the table many days of the week, this book will quickly become our best friend."ーSara Moulton, host of the PBS show Sara ' s Weeknight Meals
In……続きを見る