Dave - Training 1

Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson. Anyone who has already run a maratho……続きを見る

Este libro le introduce en el divertido y dinámico mundo del entrenamiento con pesas rusas para perder peso, lograr una buena forma física y ganar flexibilidad y movilidad, además de mejorar el rend……続きを見る

A marathon is a massive endurance test. Across 26 long and arduous miles, you run until your legs give out and your heart feels like it’s going to explode. But for a select few athletes, a marathon ……続きを見る

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whethe……続きを見る

“The Pro Tours’s hottest coach” (Golf Digest) scores the perfect follow-up to his bestselling golf guide, Unconscious Putting. Dave Stockton is hotter than ever. The 2011 U.S. Open winner, Rory McIl……続きを見る

Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you’re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wea……続きを見る

Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon. The only running book targeted specifically to help runners set a personal record, this indispens……続きを見る

The author of 4 Months to a 4-Hour Marathon gives beginners the advice and instruction they need to take their first strides toward becoming great runners. Expert Dave Kuehls offers the inspiration ……続きを見る

As the adult game has increased in popularity, youth soccer has also seen significant expansion in recent years. The popularity of the youth game is set to continue. Young boy and girl players wish ……続きを見る