GreeN - Triathlon 1

From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body an……続きを見る

Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This boo……続きを見る

Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equippe……続きを見る

Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyo……続きを見る

Resistance Training Routines for Triathletes is an easy to understand manual with complete instructions and guides to cutting-edge strength training programs for multi-sport athletes. This book cont……続きを見る

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could b……続きを見る

Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight tra……続きを見る

Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites these are everyday people who decided to step outside ……続きを見る