IS - Triathlon 1

Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness ……続きを見る

* Includes a foreword by Iron Man Hall-of-Famer Scott Tinley *** Written with a fresh, non-technical yet authoritative approach * Provides the latest-and-greatest developments in the industry * Auth……続きを見る

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it……続きを見る

From the personal tragedy of a stillbirth to an Ironman and beyond, author and stay-at-home mom of five children Mette Ivie Harrison learned life lessons about accepting herself, moving forward, pus……続きを見る

Go the distanceーa triathlon training guide for athletes Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge……続きを見る

The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exercises with complementary endurance and s……続きを見る

The typical cycling-training program consists of lots of miles with a few more miles sprinkled on top. While riding a bike is a necessity for being fast on a bike, there is a lot of potential to imp……続きを見る

Libro de texto o libro práctico para la asignatura de Educación Física para quinto o sexto de Primaria. Libro teórico pero con gran aplicación práctica basado en los curriculums oficiales de Educaci……続きを見る

SLOW AND BARELY ABLE TO FINISH A RACE? RIGHT AND WRONG TRIATHLON HABITS --- AND LITTLE POINTERS THAT WILL INCREASE YOUR SPEED AND ENDURANCE Are you a beginner, or someone in intermediate level who's……続きを見る

Finalmente, il libro che mancava in Italia: il manuale più completo, dettagliato e aggiornato sul Triathlon, con tutto quello che si deve sapere: • training (teoria generale e specifica dell’allenam……続きを見る

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019 RUNNING AWARDS 2019 – TOP BOOK Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BB……続きを見る

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-……続きを見る

Swim. Bike. Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by experts with USA Triathlon (USAT), the largest multisport orga……続きを見る

Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and ……続きを見る

As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books i……続きを見る

Swim, Bike, Run. The Ultimate Beginner’s Guide In the quest for understanding this beautiful and increasingly popular sport, “Triathlon. Loving it is easy” is the definitive starter’s book for the a……続きを見る