Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Run……続きを見る
Every third Monday each April since 1897, the fastest endurance athletes in the world converge on Boston, Massachusetts to run planet Earth’s most prestigious road race, the Boston Marathon. What be……続きを見る
**there may well be a price increase***
Are you looking for a complete guide on running to lose weight? Are you looking for a step by step method to show you how to set new personal record times for……続きを見る
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You've heard yoga can……続きを見る
In diesem Buch mit vielseitigen Beiträgen zur Trainingsmethodik in den olympischen Laufdisziplinen wird das notwendige Wissen zum Aufbau von Topleistungen im Mittel-, Langstrecken-, Hindernis- und S……続きを見る
This easy-to-use, practical guide helps runners safely build strength and endurance, get motivated and set realistic goals, choose the proper footwear and clothing, eat right, and avoid injury. Comp……続きを見る
El atletismo está constituido por un sinfín de modalidades deportivas ya que agrupa las más diversas disciplinas deportivas. Así, llegan a formar parte del atletismo, disciplinas de carácter cíclico……続きを見る
著者：Rebekah Trittipoe
出版社： Lighthouse Publishing of the Carolinas
発売日： 2019年01月04日
It's the first practice. Your back against the cold, dented locker, you take your spot on the floor, waiting. A posse of other hopefuls surrounds you. A tense excitement is palpable. Or maybe you're……続きを見る
Lupo ha corso sulle strade di tutto il mondo.
Nei molti anni in cui ha praticato lo sport della corsa, ha accumulato esperienza e ha conosciuto i personaggi più importanti dell’atletica italiana,
Li……続きを見る
著者：Rosie Swale Pope
出版社： HarperCollins Publishers
発売日： 2009年10月15日
After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, cha……続きを見る
As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up.
Runner'……続きを見る
Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find ……続きを見る
En este libro, los autores, profesores universitarios y entrenadores nacionales de atletismo, presentan todas las técnicas del atletismo, tanto en carreras y marcha (salidas, relevos, vallas) como e……続きを見る
著者：Rob Pope
出版社： HarperCollins Publishers
発売日： 2021年10月14日
The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States.
‘Rob Pope has made his name revelling in challenge……続きを見る
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ……続きを見る
