Re° - Triathlon 1

Triathlon, die Kombination aus Schwimmen, Radfahren und Laufen, hat sich innerhalb von 40 Jahren zu einer der beliebtesten Ausdauersportarten entwickelt. Die drei Disziplinen ohne Unterbrechung in d……続きを見る

Resistance Training Routines for Triathletes is an easy to understand manual with complete instructions and guides to cutting-edge strength training programs for multi-sport athletes. This book cont……続きを見る

Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This boo……続きを見る

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible……続きを見る

From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body an……続きを見る

Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equippe……続きを見る

Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyo……続きを見る

**'Iron Hope proves that with a little direction, we can all develop the mental toughness to accomplish anything we set our mind to. This is essential reading for anybody with goals – not just athle……続きを見る

Dans cet ebook humoristique sur le triathlon, réponds à un test pour identifier ton profil de triathlète. D'après toi, es-tu plutôt un triathlète : Pro, Branché, Touriste, Vintage, Blessé ou Bigorex……続きを見る

An ordinary hero doing something extraordinary for her mates. Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding ……続きを見る

Ce livre est le premier roman dont vous êtes le héros sur le triathlon. En ouvrant cet ouvrage, vous prenez part en tant que triathlète à un triathlon Ironman. Vous êtes maître de votre aventure et ……続きを見る

Un homme orgueilleux, spectateur hasardeux d'un triathlon, décide d'y participer l'année suivante sans mesurer pleinement les conséquences de son défi. Il devra réussir à concilier ses entrainements……続きを見る

“This fast-moving, enjoyable book shows you how to overcome every obstacle and achieve any goal you can set for yourself.” ーBrian Tracy, author of Eat that Frog! What fears and limiting beliefs kee……続きを見る

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populatio……続きを見る

Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. Th……続きを見る

Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training pro……続きを見る

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford Universi……続きを見る

Livre humoristique illustré. Dans le livre "140 conseils pour ne pas finir un triathlon", un seul objectif : prendre à contre-pied les astuces sérieuses et classiques que les triathlètes entendent p……続きを見る

Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduct……続きを見る

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could b……続きを見る

**'A must read!' - Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' - Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo e……続きを見る

CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poign……続きを見る

Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight tra……続きを見る

Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites these are everyday people who decided to step outside ……続きを見る

The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon. Okay, you've……続きを見る

El triatlón es un deporte muy joven que se encuentra en una fase de constante evolución. Por ello, los conocimientos y la documentación respecto al mismo son escasos, lo que dificulta las posibilida……続きを見る

Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutrition……続きを見る

A fronte di una crescita esponenziale dell’interesse per il triathlon, che ha portato a un aumento dei tesserati di entrambi i sessi assolutamente inimmaginabile fino a qualche anno fa, è cresciuta ……続きを見る

Retrouvez dans un seul ouvrage 5 livres humoristiques sur le TRIATHLON et économisez plus de 35% ! Le "Manuel du parfait petit triathlète", "le Code du Triathlon", "140 conseils pour ne pas finir un……続きを見る

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her ……続きを見る