Y.N. - Aging 1

IL METODO CHE HA ISPIRATO MILIONI DI PERSONE Stanchezza cronica, sonno irregolare, calo di memoria, perdita di motivazione sono i classici «segni dell’età». Ma è possibile contrastare il declino fis……続きを見る

'Each chapter is a treasure trove' - Carole Kauffman 'You'll walk away seeing yourself not as a stranger, but as a collaborator' - Daniel H. Pink How will you live your 100-year life? In a world of ……続きを見る

Your Third Chapter challenges the outdated idea that life after 50 is about winding down or quietly disappearing into retirement. In an era of unprecedented longevity, Robyn Greaves reframes this st……続きを見る

"One of many," takes on a new meaning when looking at the population born in the United States between 1946 and 1964. Following World War II, the birth rate experienced an explosion of sorts, hence ……続きを見る

INSTANT LONDON SUNDAY TIMES BESTSELLER **"**The Age Rebellion put words to something I have always felt but rarely heard said out loud: that the second half of life is not for winding down. It is me……続きを見る

On ne doit pas être (trop) sérieux quand on a plus de 60 ans. Au contraire, il faut se décomplexer, se réinventer, se faire plaisir, prendre parfois une journée rien que pour soi, soigner son allure……続きを見る

"Research shows that older women have a significantly higher risk for Dementia than do males of equal life styles. Research also shows, in general, women live significantly longer than males, except……続きを見る

What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface **'**Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson D……続きを見る

"A never-fail system for remembering everything" from the world's foremost memory expert ( Time Magazine). Diet and exercise are great, but what good is a healthy body if you don't have the mental ……続きを見る

Is Aging on your mind? Do you want answers and an action plan before deadly aging crushes you? Everything that you need for your anti-aging strategy is available now. 続きを見る

When Marilyn Sewell retired after seventeen years as senior minister of one of the nation's largest Unitarian Universalist churches, she expected to excel at this next chapter as she had in every ot……続きを見る

Is Aging on your mind? Do you have an action plan before deadly aging crushes you? Know the anti-aging medications that will work for you. Know why claims for antioxidants and food-supplements are ……続きを見る

Instant National Bestseller A shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genesーcausing chronic and mental illnes……続きを見る

A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life 'The London Business School professors Andrew J. Scott and Lyn……続きを見る

        How to Go on a Diabetic Diet: Lifestyle Changes That Put You Back in Control    Sweet Potato Recipes: Top 37 Easy, Quick, Healthy & Delicious Sweet Pot……続きを見る

Certified personal trainer Damien Joyner not only explodes the myth that growing older means growing weakerーhe offers expert guidance and safe, simple, effective exercises to empower you to regain ……続きを見る

"You only live once - but if you work it right, once is enough." Joe E. Lewis Don't panic, you're only 40. On the bright side, you can seize the day and have a mid-life adventure instead of a crisis……続きを見る

Fabulous Aging: A Beginners Guide to Life's Golden Chapter Aging isn't something we can opt out of, but who says it has to be boring? Fabulous Aging is a fresh, funny, and practical guide to navigat……続きを見る

Full of insight and humor, this quote book is a thoughtful and surprising meditation on aging. Collected by Kathryn and Ross Petras, who have a perfect ear for quotes, Age Doesn't Matter Unless You'……続きを見る

Life Doesn't Come with a ManualーBut 40 Is a Great Place to Start Welcome to 40ーthe perfect time to pause, reflect, and embrace life with a fresh perspective. 40 Things to Know When You Are 40 is p……続きを見る

"Welcome to the solo revolution! In 'Solo Living and Thriving,' Brynn Mackenzie serves up a deliciously empowering guide to conquering the art of flying solo. Forget everything you thought you knew ……続きを見る

Physical changes, caretaking demands, empty nests, and losing people we loveーall on too little sleepーare common midlife experiences. But there is so much more to the story. Dr. Shayna Kaufmann dra……続きを見る

"El Arte de la Longevidad (Hierbas, Especias y Veganismo)" de Robert P. Maynard es una guía completa para vivir una vida más saludable y larga a través del poder de las hierbas, las especias y el ve……続きを見る

**Caring for an aging parent can raise a host of tricky questions, but these conversation-starting scripts, plus expert advice, will help you and your parent find answers. “In down-to-earth language……続きを見る

If you're one of those people who cares for a loved one with dementia without receiving compensation, keep reading. It is challenging to care for someone with dementia, as well as for the person wit……続きを見る

Anti-ageing medicine holds promises but also significant risks and safety issues which are addressesd in this book. It presents the latest scientific evidence on what works or does not work. It also……続きを見る

TITLE: PLANT-BASED COOKBOOK: A CULINARY JOURNEY FOR SENIORS Description: "Discover the delicious intersection of health and flavor with 'Ageless Eating,' a comprehensive plant-based cookbook tailore……続きを見る

Are you getting older or are you aging? Brought to you by an alternative healthcare practitioner with over twenty-five years of experience, this drug-free, principle-based, and evidence-informed boo……続きを見る

"As one grows older, one climbs with surprising strides." George Sand So what if you're turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fru……続きを見る

Embark on a Journey of Transformation and Empowerment Through Menopause Menopause marks a significant chapter in the lives of all women, a period brimming with transformation and new beginnings. The……続きを見る