Lace up and dive into the magnificent world of running with 5000 Facts About Running and Track ー a sweeping, encyclopedic celebration of the oldest sport in human history. From Pheidippides' legend……続きを見る
You're not just running; you're running with a purpose.
Whether you're lacing up for the first time or chasing a new personal best, Beyond the Miles is your empowering, all-in-one guide to running w……続きを見る
Running 100 miles isn’t about the distance. It’s about who you become along the way.
In The Ultra Mindset, J.D. Veyne distills the raw lessons from the edge of endurance: how to keep moving when you……続きを見る
Eet en drink als een topsporter om jouw eigen sportieve uitdagingen aan te gaan. Dit boek is niet alleen geschikt voor wie spiermassa wilt opbouwen als krachtsporter (denk aan powerlifters, crossfit……続きを見る
What does it take to run the world-literally and figuratively?
For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. ***Running th……続きを見る
The highly awaited story of motivational Power walker and Marathoner Rusty Nosser is finally here!
Rusty was Born in Vicksburg, Miss. He grew up working in his family-owned supermarket Business. He ……続きを見る
In May 2019, the IAAF held a press conference in which they addressed the issue of their self proclaimed “Female Eligibility Regulations”. The press conference was meant to oer clarity to those ques……続きを見る
A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.
If you are a serious runner, or are thinking about starting ……続きを見る
著者：Mario Reynoso
出版社： Babelcube Inc.
発売日： 2019年02月01日
“THE FINAL PART OF A ONE-HUNDRED MILE RACE CAN BE A VERY LONELY PLACE.” Steve Cairns
“WHEN THE FATIGUE IS SO GREAT THAT YOU BELIEVE YOU CAN’T GO ANY FARTHER, SEARCH, LOOK WITHIN YOURSELF AND I PROMI……続きを見る
Run and Smell the Roses explores two perspectives from two different women on achieving the same goal. With their "truth" and "no excuse" approach, Yolanda Diaz and Itarsha Payne show us ways on how……続きを見る
For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete.
A book that'……続きを見る
Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming ……続きを見る
Running 26.2 miles (or more) can be daunting for many, but it is magical for Taryn Spates.
In 35 by 35: A Runner's Quest, Spates takes us on her journey from her first inspiration through her greate……続きを見る
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training p……続きを見る
