Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness ……続きを見る
For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running for my Life is a hilarious, heartfelt and inspirational story of one woman's marathon journey ……続きを見る
'Inspiring... proves anything is possible if you just believe and give it a go' Sun
'Masses of heart... frank and funny' Melanie Sykes
'Gritty and glorious' Ruth Field
'Thrillingly honest and hopefu……続きを見る
A "lively, informative history" of distance running's 1970s heydayーincluding the famous Falmouth Road Raceーwritten "with a true fan's contagious enthusiasm" ( Newsweek).
It was 1978. Jimmy Carter ……続きを見る
'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible Women
When Rachel los……続きを見る
Just signed up for the TMBT 30K race (or any ultra trail run for that matter) and have no idea how to train for it? Every year, hundreds sign up for the race but based on the results, only a meagre ……続きを見る
