Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden.
Professor Gilbert has spent the past twenty years developing a new……続きを見る
Bhutanese Tales of the Yeti is a collection of twenty-two stories set in four different regions of Bhutan. The presence of the yeti is ubiquitous to the kingdoms of the Himalayas, where beliefs and ……続きを見る
These deceptively simple stories uncover both the complexity and irony of women’s lives in Bhutan today. They show how ordinary lives, choices and experiences are both remarkable and poignant. In ‘I……続きを見る
La quindicenne Tsomo, figlia di un religioso laico di un remoto villaggio butanese, è dedita ai lavori domestici, dei campi, alla cura dei fratelli e alla tessitura. Ma il suo desiderio è quello di ……続きを見る
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion. Mindfulness is an innate capacity of the mind that can be trained to alleviate stress and ……続きを見る
Don't just see the sightsーget to know the people.
Often called the "Land of the Thunder Dragon," Bhutan was secluded for much of its history, its towering mountains and lush green valleys virtually……続きを見る
From the author of Bhutanese Tales of the Yeti another dip into the library of the storytellers from the Himalayan Kingdom of Bhutan.
Folktales of Bhutan is a collection of thirty-eight folktales an……続きを見る
The tiny Kingdom of Bhutan, at the eastern end of the Himalayas, nestles between the giant nation states of China and India. Often called the "Land of the Thunder Dragon," it remained secluded until……続きを見る
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns.
Discover joy within yoursel……続きを見る
Calm in Chaos is a collection of poems written in times of despair and delight, talking about a wide range of topics starting from love to life to death and everything in between. It also comprises ……続きを見る
Thapoo Thapoo… (Once Upon a Time) Tales from my Grandma is an attempt to preserve the precious folklores and the old bedtime stories passed on through hundreds of generations, especially in the Bhut……続きを見る
