In Hatha Yoga, Swatmarama introduces his system as preparatory stage for physical purification that the body practices for higher meditation or Yoga. It is based on asanas (postures) and pranayama (……続きを見る
There exists at present a good deal of misconception with regard to the practices of the Haṭha Yoga. People easily believe in the stories told by those who themselves heard them second hand, and no ……続きを見る
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras……続きを見る
Traduit par Tara Michaël.
La Hatha-Pradîpikâ, ou « petite lampe du Hatha-yoga », est l’un des plus complets traités consacrés à cette science millénaire qui nous soit parvenu. Il est attribué à un c……続きを見る