More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.
Satisfying both chefs and ……続きを見る
Comprehensively updated with cutting-edge research and expertise from one of the country's foremost nutritionists, Joy Bauer's Food Cures shows you how common health concerns--from beauty issues to ……続きを見る
Descubra todos os benefícios da Dieta Paleo com muitas receitas deliciosas!
Você está lutando para perder peso? Você quer ficar mais bonito e ter muito mais energia? Você quer mudar toda a sua vida?……続きを見る
Cacao was once considered by ancient Mayan and Aztec civilisations as a food of the gods. In modern day it is undeniably one of the nature's healthiest ingredients; this Amazonian superfood is full ……続きを見る
**'A great way to eat more beautiful veg' – Jamie Oliver
The ultimate all-you-need-to-know** guide to going vegan in a month – including a hundred recipes, shopping lists and much more.
Food writer ……続きを見る
These Are Some Of The Tips You Will Find In The Book :
* Understanding Cholesterol Levels
* Your Heart Needs Low Cholesterol
* Things That Will Give You High Cholesterol
* Cholesterol Readings Expla……続きを見る
Are you tired of trying fad diets that never seem to work?
Ketogenic diet is not a diet, it is a lifestyle. Ketogenicdiet is low-carbohydrate diet that has similar qualities as atkins and low-carboh……続きを見る
¡Descubra todos los beneficios de la dieta Paleo con muchísimas recetas deliciosas!
¿Tiene problemas para bajar de peso? ¿Quiere verse mejor y tener mucha más energía? ¿Quiere cambiar por completo s……続きを見る
著者:Diana Watson
出版社: Jonathan Wee
発売日: 2018年10月30日
Get Ready To Introduce A Proven Fat-Burning Diet That Will Change Your Body In Ways You Cannot Believe. Lose Weight and Keep It Down For Good!
Are you sick of trying diet after diet that are not onl……続きを見る
Are you sick of putting oily, fatty, and overall plain unhealthy stuff into your body? Do you want the most cutting-edge methods and recipes for making foods that not only taste delicious, but only ……続きを見る
Basische Ernährung für Einsteiger - Basische Ernährung gegen Übersäuerung.
Finden Sie die Säure-Base-Balance wieder und nehmen Sie nebenbei ab.
Inklusive 10 Rezepten zum Nachkochen.
Basische Ernähru……続きを見る
著者:Scott Green
出版社: Yap Kee Chong
発売日: 2018年09月07日
DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodi……続きを見る
著者:Scott Green
出版社: Yap Kee Chong
発売日: 2018年09月07日
Pomegranate Berry Smoothie
Ingredients
1/2 cup water
1/2 cup nonfat cottage cheese
1 cup pomegranate juice
1 medium banana
2 cups frozen mixed berries
2 cups ice (if using fresh berries)
Instruction……続きを見る
著者:Scott Green
出版社: Yap Kee Chong
発売日: 2018年09月07日
A research study conducted on 810 volunteers who were asked to follow the DASH diet plan while lowering their sodium intake proved that people who follow the eating plan can actually lose weight whi……続きを見る
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma’s plan is for you.
80 delicious, easy recipes ……続きを見る
Diet Inspiration: Lose Weight With Grain Free Recipes and Green Juices The Diet Inspiration book contains two distinctive diet plans the grain free diet and the green juice diet. Each diet can be ea……続きを見る
Smoothie recipes are all the rage these days, and for good reason. Smoothies are a great way to add much needed nutrition from raw, whole foods to our diets.
Smoothies are delicious, and with the ri……続きを見る
The Raw Food Diet has taken the world by storm. The reasons are obvious.
With so many fad diets out there, we need a better way to lose weight, feel great, and improve our health.
Chronic disease an……続きを見る
OVER 1 MILLION BOSH! BOOKS SOLD
As seen on ITV’s Living on the Veg
‘The Vegan Jamie Olivers’ The Times
Over 140 brand new, unmissable plant-based recipes.
Do you want a quick weeknight supper that g……続きを見る
Learn how to Meal Prep, with more than 120 delicious Low Carb Recipes!
Eating healthy is going to be easier than you would have ever imagined! You don't just cook out of curiosity, you cook knowing ……続きを見る
著者:Katie Gordon
出版社: Colm Gordon
発売日: 2018年10月24日
Are you trying to eat a healthy plant-based diet but find yourself bored with your flavorless lunches? That changes now.
Plant-Based Recipes: 80 Delicious and Easy to Cook Diet Recipes for Lunch wil……続きを見る
Suchst du nach einer einfachen und wirksamen Möglichkeit, schlank und sexy zu sein und endlich die überflüssigen Pfunde loszuwerden?
Die meisten bekannten Diäten sind mit vielen Problemen behaftet. ……続きを見る
Are you worried about your liver?
Have you been diagnosed with a fatty liver condition?
Are you willing and ready to avert an imminent fatty liver danger?
This fatty liver book is for Patients with ……続きを見る
La Dieta Paleo è fantastica.
Scopri tutti i benefici del regime alimentare Paleo con un'infinità di ricette deliziose.
Stai lottando con la perdita di peso? Vuoi sembrare più bello e pieno di energi……続きを見る
Discover the simple secret to The Complete Keto Diet for Beginners!
S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyl……続きを見る
In this book Michele Ferris has done an excellent job in educating patients about their disease, showing why watching your diet is essential and offering mouth-watering recipes that encourage compli……続きを見る
A Healthy And Humane Diet That Provides Excellent Health!
Everyone needs a measure of the plant-based diet for excellent and impeccable health by its many tremendous benefits such as:
• Aiding weigh……続きを見る
You don't have to be vegan to love vegan food.
Want to cook vegan food at home but don't know where to start?
Think vegan food is expensive?
Unsure where to find the ingredients?
Think again!
Don't ……続きを見る
Are you worried about your liver?
Have you been diagnosed with a fatty liver condition?
Are you willing and ready to avert an imminent fatty liver danger?
This fatty liver book is for Patients with ……続きを見る
REVISED EDITION! (2016)
Garlic may be a little plant, but it delivers big results. Not only does it put flavor and zest in any dish it's added to, but it's packed with 200 chemical compounds, vitami……続きを見る