Aging 91

Du willst alles unter einen Hut bringen, aber hast Angst vor einem Burnout? Self-Care ist die Lösung. Also rein in die Badewanne, Kerzen kaufen, Yoga machen und NEIN! Das ist zwar entspannend, aber ……続きを見る

Unlock the secrets to longevity and vibrant health with "The Simplified Solution to Blue Zones Diet Kitchen Cookbook." This comprehensive guide distills the essence of the world's healthiest diets i……続きを見る

Lifelong Learning: Keeping Your Brain Young, Sharp, and Engaged by Clara Wintershade delves into the science and practice of maintaining cognitive vitality throughout life. Drawing on extensive rese……続きを見る

Hack Your Biology: Unlock Your Potential, Optimize Health, and Achieve Peak Performance Through Science-Based Strategies and Cutting-Edge Technologies Are you ready to take control of your health, o……続きを見る

Achtung: Tanzen macht gesund, selbstbewusst und stark. Tanzen ist Kraftquelle und Entspannung zugleich. Beim Tanzen vollbringt unser Gehirn Höchstleistung. Knochen, Muskeln, Bänder, Sehnen, Faszien ……続きを見る

Are you feeling overwhelmed, stressed, or guilty about caring for your aging parents? You're not alone. Millions of adult children are facing the same challenges, juggling work, family, and the incr……続きを見る

Success can be achieved at any stage of life To prove it, we bring you 30 inspiring stories of people who have achieved their dreams or found great success, after the age of 50. In a world that ofte……続きを見る

Improve understanding and support for people experiencing behaviours and psychological symptoms of dementia From laying a foundation of the types of dementia, the BPSD Textbook addresses holistic as……続きを見る

"Ageless: Natural Secrets to Looking and Feeling Younger Every Day" is a comprehensive guide that combines traditional holistic knowledge with cutting-edge research to revitalize your body, mind, an……続きを見る

This book is for all those people who refuse to settle for a diminished existence. It is for those who yearn to embrace the coming years with vitality, purpose, and a healthy dose of swagger. Perhap……続きを見る

El éxito puede alcanzarse en cualquier etapa de la vida Para demostrarlo, le traemos 30 historias inspiradoras de personas que han alcanzado sus sueños o encontrado un gran éxito, después de los 50 ……続きを見る

"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly pare……続きを見る

Embrace the Secrets to Eternal Vitality Immerse yourself in The Timeless Guide: Secrets to a Long and Healthy Life, your ultimate roadmap to thriving across the decades. This meticulously curated bo……続きを見る

日本料理研究家KAZU X 減醣專業營養師廖欣儀 聯手合作 為你打造一輩子受用的減醣痩身計畫！ 幫你精算醣量、脂肪、熱量， 教你用看的就能掌握分量 還有食材替換撇步、美味低熱量的萬用醬汁 原來減醣飲食，這麼簡單……続きを見る

This book ‘Ageless Vitality’ captures the essence of wellness in aging after 50. It's a multifaceted journey that embraces change and sees it as an opportunity, the importance of self-care and self-……続きを見る

Discover the power of artificial intelligence and revolutionize your life with "Mastering ChatGPT: A Guide for Men Over 30." With approximately 100 pages of expert insights and practical advice, thi……続きを見る

Return to the 'you' you knew ...Learn about the wide variety of amazing cosmetic treatments that can enhance your appearance and make you look younger. All over the world, cosmetic treatments, from ……続きを見る

In Healing Mindfully, Erin compassionately teaches us how to use our journey to heal our physical ailments as a platform to also heal our emotional, mental, spiritual, and relational ones. She gives……続きを見る

"As one grows older, one climbs with surprising strides." George Sand So what if you're turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fru……続きを見る

"The Tapestry of Memory" is not merely a book; it is a scientifically grounded exploration of memory's intricate mechanisms and a guide to optimizing cognitive function. Dr. David Priede, a distingu……続きを見る

"From Curries to Cosmetics: The Many Faces of Turmeric Uncover the incredible journey of turmeric, a humble spice that has been a staple in Indian cuisine and medicine for thousands of years. This b……続きを見る

“The Hot Moms Club is doing for moms what Sex and the City did for single women...empowering them.” ーNatasha Henstridge Jessica Denay, author of The Hot Mom to Be Handbook and founder of The Hot Mo……続きを見る

Some of the most prominent adverse mental conditions include stress, anxiety, and depression. These can lead to recurring periods of sadness, worry, anxiety, loss of vigor, loss of interest, poor co……続きを見る

Are you ready to improve your health without gym time? A time-efficient, easy-to-follow approach to gaining strength, mobility, and quality of life, "Effective Strength Training Program Tailored for……続きを見る

The Empty Room and the Unnamed Depths There are voids that cannot be filled with neon lights, boisterous laughter, or the relentless hum of notifications. It is the emptiness within the soul, where ……続きを見る

From The New York Times bestselling co-author of Secrets of the Baby Whisperer, comes this poignant, hilarious, and deeply insightful exploration of how to make the most of life’s possibilitiesーat ……続きを見る

Unlock the Secrets to a Vibrant Life of Health, Vitality, and Longevity! In "Live Long and Prosper: Your Ultimate Guide to Longevity and Wellness," renowned wellness expert James E. Christian takes ……続きを見る

Alle vooroordelen aan de kant: Daphne Deckers over positief ouder worden 'Een must-read voor iedereen die op zoek is naar een positieve, verfrissende kijk op het leven van een vijftigplusser.' - *Ta……続きを見る

Discover a holistic approach to navigating life with Parkinson's disease in this essential guide. Written by a leading expert in the field, this book provides insights into the complexities of Parki……続きを見る

As we journey through life, we will all inevitably grow older. It is a natural process that should be embraced, celebrated, and understood. In "Embracing Aging: A Guide to Understanding and Celebrat……続きを見る