Aging 94

No matter how far or close you think you are to retirement, this book is your one-stop guide to help you plot your direction for the coming decades. Not long ago everyone knew what the word retireme……続きを見る

The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of lifeーespecially menopause. In The Hormone Shift, Dr. Taz breaks down exactly w……続きを見る

"Unveiling Common Life Struggles" offers a profound exploration of the challenges individuals face, starting with Gender Stereotypes and progressing through topics like Intersectionality, Media Repr……続きを見る

Arе уоu tіrеd of trуіng еvеrу dіеt аnd wоrkоut рlаn out there without ѕееіng аnу ѕіgnіfісаnt rеѕultѕ? Dо уоu fееl lіkе уоu'rе соnѕtаntlу bаttlіng pain and аgіtаtіоn, only tо еnd uр bасk whеrе you ѕt……続きを見る

Do уоu suffer frоm atrial fіbrіllаtіоn? Are уоu tіrеd оf lіvіng with thе pain and аgіtаtіоn thаt comes with thіѕ соndіtіоn? If ѕо, thеn you need Dіеtаrу Strategies fоr Mаnаgіng Atrіаl Fіbrіllаtіоn: ……続きを見る

Are you prepared to tap into the incredible benefits of core exercises tailored for seniors? Have you ever pondered the way to regain strength, stability, and balance, regardless of your age? Are yo……続きを見る

Um chamado para despertar a força que temos dentro de nós e promover uma verdadeira reviravolta em nossa vida. Imagine uma atriz, com décadas de carreira na televisão, ter um papel negado, aos 50 an……続きを見る

Ageless Cookbook" is a captivating non-fiction book that explores the secrets to healthy and delicious cooking for all ages. With an emphasis on whole foods and nutrient-dense ingredients, this book……続きを見る

Découvrez l'aventure captivante de la quête pour défier le vieillissement dans ce livre, un guide révolutionnaire qui combine science de pointe et sagesse millénaire pour vous aider à rester jeune, ……続きを見る

There іѕ nothing еxtrеmе аbоut thе Pritikin Dіеt еxсерt thаt it іѕ еxtrеmеlу hеаlthу. The Prіtіkіn diet’s idea іѕ to eat hіgh fіbеr fооd tо gіvе the tummу a fulfіllmеnt fееlіng. Thе Prіtіkіn diet is……続きを見る

Are you struggling to lose weight during menopause? If so, our new Menopause Weight Loss Recipe Guide is here to help! Our guide is full of tasty and healthy recipes that are specifically designed t……続きを見る

This book shows elderly workers how to reinvent themselves and achieve the kind of fulfillment and meaning in their lives they have always dreamed of. Life after work no longer conjures up images of……続きを見る

With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact……続きを見る

Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding……続きを見る

Six women on the precipice of life-changing decisions. All from different backgrounds all with different outlooks. They have one thing in common. Menopause. They are all tuning into a series of wisd……続きを見る

As seen on the Today Show, Dynamic Aging isn’t that same old senior fitness, senior stretching, senior strength book you’ve seen again and again. This book is about using simple exercises to feel be……続きを見る

"The Heart Failure Mastery Bible: Your Blueprint for Complete Heart Failure Management" is an empowering guide designed to navigate individuals through the complexities of heart failure with a compr……続きを見る

كيف تعتني بصحتك؟ فقط امنح جسدك فرصة ليرمم نفسه. نحن من الطبيعة، فلنعد إليها. 続きを見る

Meat may seem delicious: but by consuming plants, and staying closer to them, we are taking care of our bodies. We are from nature, let's get back to it. 続きを見る

Real talk about what our bodies go through as we age. Meant to be the start of a conversation, this eBook is designed to help people understand the basics of menopause, including common symptoms, ho……続きを見る

Are you facing the task of care for an aging relative, a child or loved one through a serious illness? This book is a real life approach to handling the multitude of problems that crop up each day. ……続きを見る

While in her forties, Lili Udell Fiore found herself in a difficult situation. While juggling her career, marriage, and family, she received a call that her beloved aunt, who lived many states away,……続きを見る

Whether sports or at home, this one is essential for good health. Many excellent books are available, but some aspects remain obscure. This is why I decided to compose this short text, aiming at a w……続きを見る

"Forever Young: A Journey Through 1001 Procedures for Age Counteraction" is a brief yet exhaustive aide that investigates a bunch of methods to oppose the regular requirements of maturing. From stat……続きを見る

Découvrez un guide exhaustif qui transcende la simple compréhension des fractures de la hanche. Dans ce livre, nous explorons les intrications de cette condition, allant au-delà des chiffres et des ……続きを見る

In the midst of middle age, women often find themselves at a pivotal juncture, standing at the intersection of experience and opportunity. This stage of life, though sometimes accompanied by societa……続きを見る

"Bestræbelserne efter at forlænge livet, den såkaldte ’makrobiotik’, når meget langt tilbage i tiden. Både i oldtiden, middelalderen og nyere tid beskæftigede mange gode hoveder sig med denne ’kunst……続きを見る

The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle ‘snacks’ ……続きを見る

Embark on a transformative journey with "Mindful Aging: Embracing Wisdom and Well-Being as You Grow Older." This comprehensive guide is your roadmap to unlocking the secrets of aging with intention,……続きを見る

Discover the Secrets to Embracing Old Age Gracefully! Are you ready to unlock the keys to a purposeful, happier, and longer life as you age gracefully? Dive into "Secrets To Embracing Old Age Gracef……続きを見る