Unleash vitality with "Fast and Effective Exercises for Seniors: 60 Moves to Boost Balance and Mobility." Elevate daily life with easy-to-follow routines tailored for seniors.
Enhance well-being and……続きを見る
Science advances with huge steps, rapidly. Regrowth of peripheral nerves has been observed since Antiquity. On the other hand, regeneration of CNS had been admitted only for infants, but since recen……続きを見る
Embark on a transformative journey with "Aging with Grace: Embracing Love, Hope, and Faith in Every Season." This heartfelt guide is a celebration of the beauty found in each chapter of life, offeri……続きを見る
At midlife, our perspective can become blurry.
Midlife is a disruptive season where we collide with limitations on all sides. We recognize there is more of life in the rearview mirror than on the ro……続きを見る
As we make our way through life, we find ourselves in times of transition where we need to reassess who we are and what we do.
Living well doesn't happen automatically for followers of Christーit ha……続きを見る
The concept of aging refers to the natural and progressive process of changes that occur in living organisms as they grow older over time. It is a universal phenomenon that affects all living beings……続きを見る
著者:Barbara Johnson
出版社: HarperCollins Christian Publishing
発売日: 2023年12月19日
Barbara Johnson reveals her hilarious anti-aging remedy. Living Somewhere Between Estrogen and Death is your wise and witty guide to the joys and challenges of aging gleefully.
"They say the best wa……続きを見る
“Read Fast After 50 to learn more about the effects of aging on athletic performance and how you can be a competitive endurance athlete as you get older.” ーTriathlete magazine
For runners, cyclists……続きを見る
Dans ce livre, plongez au cœur des révolutions silencieuses qui transforment la santé à l'échelle mondiale. Ce livre captivant vous guide à travers les dédales des découvertes médicales les plus mar……続きを見る
著者:David Render
出版社: David Render
発売日: 2024年01月19日
When it comes to anti aging needs that you may have, you should take into consideration
the fact that too much, or excessive, exercise is not such a good thing for you. Many doctors
believe that exc……続きを見る
Entertaining read to help us age better.
An optimistic outlook on getting older.
Are we old yet? Have you ever asked yourself that question? There are only two possible answers- Yes (I have consider……続きを見る
著者:Pamela Elliott
出版社: Dr. Pamela Elliott
発売日: 2024年01月24日
Revitalize: Removing Poisoning Chemicals And Toxins, Navigating a Healthier Tomorrow Through Holistic Detoxification To Improve And Promote Your Wellness
Unearth the path to vibrant health with "Hea……続きを見る
From the revered author of the bestselling The Hidden Life of Dogs, a witty, engaging, life-affirming account of the joy, strength, and wisdom that comes with age.
Elizabeth Marshall Thomas has spen……続きを見る
Being sane has long been defined simply as that bland and nebulous state of not being mentally ill. While writings on madness fill entire libraries, until now no one has thought to engage exclusivel……続きを見る
著者:Robi Ludwig
出版社: HarperCollins
発売日: 2024年01月17日
Although we’ve been conditioned to think “middle-aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their ……続きを見る
In this book, we present a description of a Health Exercise Complex developed by Chinese specialists based on traditional systems of psycho-physical training and self-regulation of Wu Shu and Qigong……続きを見る
Downsizing-in-place became the obvious side hustle choice when we looked at costs and the effort that would be required to move to a smaller home. Making a move just didn't make sense based on curre……続きを見る
Introducing a revolutionary approach to fitness that transcends age barriers - Wall Pilates for Seniors by Tiffany Harrington! In this concise yet comprehensive book, Tiffany unveils a tailored seri……続きを見る
I want to fly… Wäre es nicht schön, einfach mal abzuheben? Mit Leichtigkeit über den Dingen zu stehen und befreit durch das eigene Leben zu fliegen? Doch der Alltag zieht uns oft bleischwer in die R……続きを見る
Embark on a groundbreaking journey through the realms of science and wellness with "ETERNAL VITALITY." This captivating book unveils the secrets to unlocking the fountain of youth, blending cutting-……続きを見る
ESTE ES EL ÚNICO LIBRO DE EJERCICIOS DE EQUILIBRIO QUE NECESITARÁ, CON VIDEOS ADICIONALES DE REGALO, EXCLUSIVOS PARA LOS LECTORES
Descubra cómo incrementar su fuerza muscular, aunque tenga más de 65……続きを見る
Balance Exercises for Seniors Over 60: Easy-to-Follow Workouts to Build Strength and Improve Stability
Embark on a transformative journey toward stability, strength, and enhanced well-being with "Ba……続きを見る
Discover the Secrets to a Lifelong Youthful Glow
Embark on an enthralling odyssey to overturn the sands of time with "Forever Young: A Journey into Anti-Aging and Longevity". Within these pages lies……続きを見る
著者:S.C. Francis
出版社: Into The Unknown Publishing
発売日: 2024年01月30日
From the 9-to-5 to endless possibilities. Ignite your imagination and let the adventures begin!
This second volume of our bestselling series dives into bucket list inspiration to spark your wanderlu……続きを見る
著者:Alfred Bramsen
出版社: Lindhardt og Ringhof
発売日: 2024年02月13日
”En stjålen kartoffel i lommen eller en pjalt rødt flonel om det venstre håndled er knap så almindelig brugte midler mod gigt som for et halvt århundrede siden; og det indtørrede hjerte af en mus i ……続きを見る
Home Workouts for Healthy Living: A Comprehensive Step-by-Step Guide
Unlock the secret to a healthier, more vibrant you with "Home Workouts for Healthy Living," your all-in-one guide to achieving fi……続きを見る
Nunca es tarde para ser feliz.
Una visión vitalista, esperanzadora y llena de humor de la vida más allá de los sesenta.
Con un estilo claro, directo, irónico y muy ameno, Curri Valenzuela nos conven……続きを見る
The book addresses a wide assortment of subjects, going from legitimate eating routines and exercise to satisfactory rest and powerful pressure on the executives. It gives supportive guidance and th……続きを見る
RENUEVA, REVITALIZA, REGENERA
Los mejores consejos para tener energía y verte radiante
En estas páginas Gaby Vargas te invita a descubrir que, desde el interior, cada día es una gran oportunidad par……続きを見る