Aging 98

15 easy and tasty recipes based on ingredients with proven anti-aging activity. These foods repair your DNA. Try the epigenetic diet and stop time! You will also find free recipe cards along with th……続きを見る

Helping Mom is the first book in The Accidental Caregiver series and relates the author's personal experience of taking on the responsibility of becoming the primary caregiver of her mother at home ……続きを見る

IF YOU THINK NATURE CAN NO LONGER AMAZE YOU, CHOOSING HOW YOU AGE WILL TAKE YOU ON A NATURE WALK THAT WILL AWE EVEN THE MOST DIFFICULT TO IMPRESS. In her illuminating and informative book, Ezhra V. ……続きを見る

From Haiti's shores to America's bustling cities, Solanges Vivens takes you on an unforgettable journey of grit, passion, and resilience. Drawing strength from the symbolic turtle, a creature of pat……続きを見る

"Retirement on a Shoestring" by Candy Carlberg is a candid exploration of the challenges many face when planning for retirement, particularly those who find themselves navigating this stage of life ……続きを見る

Discover Age-Defying Secrets: Look Younger, Feel Energized, and Embrace a Life of Endless Vitality and Joy. Are wrinkles and weak bones ruining your confidence and sense of self-worth? Is memory los……続きを見る

My caregiver's job that I have described in this book, unlike my career, does not have written rules on what to do, doesn't follow normal protocols on negotiating with someone, or affords you a sati……続きを見る

Are you ready to redefine the golden years of your life? Discover the art of thriving in your later years with "The Essential Guide to Aging with Grace." This book is your ultimate companion for tra……続きを見る

You can’t take it with you, but you can ensure that what you leave behind has value and meaning. Whether you want the fruits of your life’s work to benefit your family, the environment, science, hum……続きを見る

Commence on a transformative journey to wellness with "Quick and Simple 10-Minute Chair Yoga for Seniors: The Ultimate Guide to Cardio Exercises for Weight Loss and Maintaining Independence Health F……続きを見る

Disclaimer This is a workbook for“Outlive: The Science and Art of Longevity.” This Workbook is not endorsed by or affiliated with the original author. The Workbook’s content is not prepared to take ……続きを見る

This book is a heartfelt companion on the journey of life. It is about the reader. It celebrates each stage of life, from 70ish to 100ish and beyond, offering insights and encouragement. Readers are……続きを見る

La gran verdad es que todo el mundo quiere el éxito, pero no todo el mundo sabe cómo conseguirlo. ¿Triste realidad? ¿O la más pura verdad? Entonces te pregunto: "Si todo el mundo supiera qué hacer p……続きを見る

As a physician who has cared for and counseled innumerable patients, Bernie S. Siegel embraces a philosophy that is at the forefront of a society grappling with medical ethics and spiritual issues. ……続きを見る

In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways ……続きを見る

Older people need about twice as much light as younger people to accomplish everyday tasks comfortably and the need is even greater for people with dementia. Light and lighting that promotes health ……続きを見る

What if you could live a long, healthy life without any hassle? In "YOUNG FOR LIFE: What you need to know to live a long and healthy life," discover easy tips and tricks to keep you feeling young an……続きを見る

"Golden Years, Golden Plates: Eating Well After 50" is a comprehensive guide designed to empower individuals to prioritize their health and well-being through nutrition as they navigate the golden y……続きを見る

Starting your day positively is more than just a self-help cliché; it's a scientifically proven method to enhance your mental and physical well-being. By understanding the psychology behind the smil……続きを見る

“Aging is not “lost youth” but a new stage of opportunity, adventure and strength.” -Betty Friedan At all times in our lives, but especially as we grow older, personal space, inner peace, acceptance……続きを見る

"Caregivers Are Just Superheroes In Comfortable Clothes." Taking care of an elderly individual whether that person is a parent, relative, friend or simply someone in your community who needs support……続きを見る

Music remembers me - Connection and wellbeing in dementia brings to life the experience of people living with dementia and their interaction with music through an Australian-first project involving ……続きを見る

Embark on a journey of self-discovery towards a more intentional and fulfilling life with this powerful 2-in-1 collection on Swedish Death Cleaning and aging gracefully. Together, these guides offer……続きを見る

Core Exercises for Seniors is a comprehensive guide meant to transform how we approach fitness in our senior years. This book is more than simply a fitness guide; it's a revolutionary journey that r……続きを見る

Title: Strength for Life: The Essential Hand Book for Active Aging Are you ready to redefine what it means to age? In a world fixated on youth, there's a profound truth waiting to be uncovered: age ……続きを見る

★★★ Achieve Your Fitness Goals in just 10 minutes a day with Chair Yoga for Weight Loss. Experience personal training at home through our book★★★ Your purchase includes: 〓 Bonus - Your Digital Copy……続きを見る

Pre-order the latest book from Dr Lucy Pollock, a wise, compassionate and helpful guide to ageing with confidence __________ Today, we are living longer lives, and have choices now as never before a……続きを見る

If you're over 60, living alone, and wondering how to find joy in independence while maintaining your health and happiness... Then it's time to redefine aging and thrive! Are you struggling with fee……続きを見る

Longtime spiritual counselor and teacher, Jo Ann Levitt outlines ways to transform the joys and challenges of aging into a novel spiritual path, taking advantage of the built-in spirituality within ……続きを見る

Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as y……続きを見る