Diets 48

Cooking is a craft that not everyone can immediately perfect. Some learners need additional tools to enhance their knowledge of the craft and this is where cook books come in. Culinary reading mater……続きを見る

Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had take……続きを見る

Your favourite takeaway recipes that will make losing weight as easy as 1-2-3 Packed with easy-to-follow, delicious recipes Takeaway Favourites: Without The Calories takes all the hassle out of cook……続きを見る

While pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicin……続きを見る

The Instruction Manual for a Successful Gluten-Free Lifestyle Everyday Gluten-Free Living is a roadmap for a successful, fulfilling, and delicious journey toward your gluten-free lifestyle. This boo……続きを見る

The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after……続きを見る

The roux-en-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, ……続きを見る

The laparoscopic adjustable gastric band, or Lap-Band, can be the weight loss tool you need to overcome obesity – but only if you use it right. The Big Book on the Lap-Band: Everything You Need to L……続きを見る

If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi 'The health guru favoured by A-listers.' The Times Joshi's unique, craving-free alkaline diet has been ……続きを見る

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggish……続きを見る

For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and……続きを見る

Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy,……続きを見る

You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends……続きを見る

200 SLIMMING BUT TASTY RECIPES TO MAKE USING YOUR SLOW COOKER In this book you'll find low-calorie recipes to suit all occasions. Warming soups, stews and casseroles that can cook slowly all day and……続きを見る

Delicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious.The recipes in this book will show you how to coook delicious ……続きを見る

You may have following questions in your mind - - why low carb diet - how to increase weight loss on low carb diet - when do you start losing weight on low carb diet - how many carbs in a low carb d……続きを見る

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition boxed set. Self Motivation Box Set includes two bestselling books from My Ebook Publishing H……続きを見る

Chicken is the most widely-consumed meat on the planet. It is inexpensive, quick to cook and hugely versatile, and its mild flavour makes it a favourite with people of every age, making it a great c……続きを見る

Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on ……続きを見る

Recetas Alcalinas Detox Plan, es el nuevo ebook en el que descubrirás más de 80 recetas alcalinas para que sigas con facilidad y de manera variada tu Dieta Alcalina. Comienza a recuperar tu salud y ……続きを見る

Over 250 healthy recipes for busy cooks who want to save money. In this invaluable cookery book, nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet with……続きを見る

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off ……続きを見る

Cutting out processed and junk foods from your diet and introducing the superfoods listed in this book will help you boost your immune system, fight illness, and increase your energy levels. Superfo……続きを見る

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhi……続きを見る

Win the fight against fat with this invaluable guide from the #1 New York Times bestselling team behind Sugar Busters! When Sugar Busters! hit the shelves, it quickly became a diet and lifestyle phe……続きを見る

Diet programs you will find that there are so many programs on the market today that it is easy to become confused, lost and bewildered. Your friends or family may suggest certain diets or regimes t……続きを見る

Compter les calories est précis et objectif. Une calorie représente une certaine quantité d’énergie et cela ne change pas que l’on soit de bonne ou de mauvaise humeur. Compter les calories aide à pr……続きを見る

Every day, we make literally hundreds of choices about what to eat and drink and how to live, which impact our health and, ultimately, our weight. When these habits are good, it’s easy to keep weigh……続きを見る

Moeg vir skale, maatbande, uitmergelende oefening en uithonger-diëte? Moeg vir die stryd om gewig te verloor, net om dit weer op te tel? Hierdie boek beloof nie ’n wonder-dieet waarvan jy nog nooit ……続きを見る

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITIONーWITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your m……続きを見る