Diets 76

The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every o……続きを見る

**#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." ーTara Parker-Pope, The New York Times A definitive compendium ……続きを見る

A revised and updated edition of the New York Times- bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling ……続きを見る

THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and……続きを見る

“Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” ーSusan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microb……続きを見る

Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes, The Modified Keto Cookbook makes following a low-ratio ketogenic diet easy. The high-fat, low carbohydrate m……続きを見る

How To Quit Eating Junk Food - Quickly, Painlessly and Permanently! (How To Quit It Series) Does junk food have a hold on you? Then it’s time for you to re-gain control of your life! This great new ……続きを見る

This carefully crafted ebook: "Keeping Fit (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. Excerpt: "When the body is in superb physical condition, it s……続きを見る

Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to g……続きを見る

The ultimate guide to nutrition from adventurer and bestselling author Bear Grylls. 'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero……続きを見る

NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappearーwith the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, ……続きを見る

‘Easy Tasty Healthy’ is nutritional therapist Barbara Cousin’s latest cookbook. The recipes are entirely free from: *gluten *dairy *sugar *soya *eggs *yeast The cookbook is also a practical guide wi……続きを見る

This book is to assist with keeping high blood pressure under control with hopes of less high blood pressure episodes. In some cases high blood pressure episodes can lead to a stroke. 続きを見る

Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat. We all have to learn it as children sitting expectantly at a table. For our diets to change, we need to relearn the fo……続きを見る

Table of Contents Introduction The Importance of Vitamin C in Your Diet Vitamin A Proteins Gaining Full Benefit of Vegetables and Fruit How to Use Vegetables Effectively Fruit Juice Cures Fruit Peel……続きを見る

The 95% Vegan Weight Loss Solution is an easy-to-follow plan that gives you a unique balance of nutrients for weight loss that is healthy and sustainable. In The 95% Vegan Weight Loss Solution we pr……続きを見る

In my book An introduction to whole foods you will learn what whole fools are and how they can improve your health and prevent disease. 続きを見る

From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explainin……続きを見る

Eating is an important part of our lives, from both a health standpoint and a social one. None of us want to deprive ourselves of the foods we love just because we want to reach a certain dress size……続きを見る

You want to look healthy, beautiful and fit, but you don’t know how and where to begin. World champions and book authors Mary & Max Slipchenko have created the complete 21FITDAY Body Transforma……続きを見る

New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Ja……続きを見る

Erschöpfung und Müdigkeit sind Probleme, mit denen sehr viele Menschen zu kämpfen haben. Yuri Elkaim, kanadischer Fitness- und Ernährungsexperte, war jahrelang selbst davon betroffen, bis er die Urs……続きを見る

Ernährung für flexible Faszien Nicht nur mit dem richtigen Trainingsprogramm, sondern auch mit der richtigen Ernährung können wir unser Fasziennetz optimal in Form halten. Denn was wir essen, hat ei……続きを見る

Getreide spielt in unserer Ernährung eine tragende Rolle. Doch besonders der alltägliche Weizen gerät zunehmend in Kritik. Neue Forschungsergebnisse weisen darauf hin, dass uns dieses überzüchtete G……続きを見る

Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your an……続きを見る

A la Enfermedad Renal se le denomina a menudo "asesino silencioso" porque ni siquiera te das cuenta que la tienes hasta que ya es demasiado tarde. Debemos destacar que el riñón es responsable por la……続きを見る

What’s inside the Low Fat Low Calorie Diet Treats 2 Book Set? In this 2 Book Set discover over 90 Easy Low Fat Low Calorie Diet Treats Recipes: * Book 1: Quick & Easy Low Calorie, Low Fat Desserts, ……続きを見る

Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a veget……続きを見る

For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes. Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefull……続きを見る

Liz Earle provides an accessible and complete guide to the healing and health-giving properties of traditional natural remedies. Best selling beauty and wellbeing writer Liz Earle's fully revised an……続きを見る